Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Pepperidge Farms Stuffing Mx
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		zucchini
93.1g 		onion
22.5g 		pepper
22.41g 		cream
37.8g 		cream of mushroom soup
50.5g 		butter
18.93g 		Total Per Serving Total for Recipe
Protein (g) 1.13 0.25 0.19 0.78 0.81 0.16 3.32 19.92
Total Fat (g) 0.17 0.02 0.04 7.46 2.97 15.36 26.02 156.12
Carbohydrates (g) 3.12 2.1 1.04 1.09 3.39 0.01 10.75 64.5
Ash (g) 0.58 0.08 0.1 0.32 0.97 0.4 2.45 14.7
Calories (kcal) 14.896 9.0 4.483 72.954 42.925 135.752 280.01 1680.06
Starch (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.03 0.22 0.02 0.0 n/a n/a 0.28 1.68
Glucose (dextrose) (g) 0.7 0.44 0.26 0.0 n/a n/a 1.4 8.4
Fructose (g) 0.88 0.29 0.25 0.0 n/a n/a 1.43 8.58
Lactose (g) 0.0 0.0 0.0 1.32 n/a n/a 1.32 7.92
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.11 20.05 21.04 28.15 42.34 3.0 202.7 1216.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.61 0.95 0.54 1.32 0.74 0.01 5.17 31.02
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.4 0.4 0.0 0.0 0.0 1.8 10.8
Calcium (mg) 13.965 5.175 2.241 41.58 6.06 4.544 73.565 441.39
Iron (mg) 0.33 0.05 0.08 0.06 0.56 0.0 1.08 6.48
Magnesium (mg) 15.827 2.25 2.241 3.78 2.02 0.379 26.497 158.982
Phosphorus (mg) 35.378 6.525 4.483 43.47 13.13 4.544 107.53 645.18
Potassium (mg) 243.922 32.85 39.223 53.298 31.31 4.544 405.147 2430.882
Sodium (mg) 9.31 0.9 0.672 30.24 325.725 109.056 475.903 2855.418
Zinc (mg) 0.27 0.04 0.03 0.14 0.1 0.02 0.6 3.6
Copper (mg) 0.047 0.009 0.016 0.008 0.076 0.0 0.155 0.93
Manganese (mg) 0.168 0.029 0.027 0.004 0.04 0.0 0.268 1.608
Selenium (mcg) 0.2 0.1 0.0 1.0 1.2 0.2 2.7 16.2
Vitamin A, IU (IU) 186.2 0.45 82.929 217.728 14.645 473.144 975.096 5850.576
Retinol (mcg) 0.0 0.0 0.0 60.48 4.04 127.043 191.563 1149.378
Vitamin A, RAE (mcg_RAE) 9.31 0.0 4.034 61.236 4.04 129.504 208.124 1248.744
Beta Carotene (mcg) 111.72 0.225 46.62 9.828 1.01 29.915 199.317 1195.902
Vitamin E (mg) 0.11 0.0 0.08 0.17 0.41 0.44 1.21 7.26
Vitamin D (IU) n/a n/a n/a n/a n/a 10.603 10.603 63.618
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1978.375 0.9 76.429 0.0 0.505 0.0 2056.209 12337.254
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.02 n/a 0.0 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 15.8 1.7 18.0 0.3 0.0 0.0 35.9 215.4
Thiamin (mg) 0.047 0.011 0.013 0.015 0.02 0.002 0.108 0.648
Riboflavin (mg) 0.13 0.007 0.007 0.064 0.025 0.006 0.239 1.434
Niacin (mg) 0.456 0.027 0.108 0.042 0.212 0.008 0.852 5.112
Pantothenic acid (mg) 0.149 0.027 0.022 0.129 0.116 0.021 0.464 2.784
Vitamin B-6 (mg) 0.205 0.027 0.049 0.023 0.0 0.0 0.304 1.824
Folate (mcg) 26.999 4.275 2.241 2.646 1.01 0.568 37.739 226.434
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.03 0.14 0.84
Choline (mg) 8.8 1.4 1.2 7.3 4.9 3.6 27.2 163.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.002 0.002 0.015 0.01 0.002 0.041 0.246
Threonine (g) 0.028 0.005 0.009 0.045 0.03 0.008 0.125 0.75
Isoleucine (g) 0.037 0.002 0.004 0.053 0.04 0.009 0.147 0.882
Leucine (g) 0.065 0.007 0.009 0.102 0.066 0.015 0.264 1.584
Lysine (g) 0.065 0.009 0.009 0.087 0.045 0.013 0.229 1.374
Methionine (g) 0.019 0.0 0.002 0.026 0.015 0.004 0.066 0.396
Cystine (g) 0.009 0.0 0.002 0.011 0.01 0.002 0.035 0.21
Phenylalanine (g) 0.037 0.007 0.02 0.049 0.035 0.008 0.156 0.936
Tyrosine (g) 0.028 0.002 0.002 0.049 0.03 0.008 0.119 0.714
Valine (g) 0.047 0.005 0.009 0.064 0.045 0.011 0.181 1.086
Arginine (g) 0.047 0.023 0.007 0.038 0.035 0.006 0.155 0.93
Histidine (g) 0.028 0.002 0.002 0.03 0.02 0.004 0.087 0.522
Alanine (g) 0.056 0.005 0.009 0.038 0.03 0.006 0.143 0.858
Aspartic acid (g) 0.14 0.02 0.047 0.083 0.056 0.011 0.357 2.142
Glutamic acid (g) 0.121 0.059 0.043 0.215 0.187 0.034 0.659 3.954
Glycine (g) 0.047 0.007 0.007 0.023 0.025 0.004 0.112 0.672
Proline (g) 0.037 0.002 0.004 0.098 0.071 0.015 0.228 1.368
Serine (g) 0.047 0.005 0.011 0.06 0.04 0.009 0.173 1.038
Cholesterol (mg) 0.0 0.0 0.0 19.656 0.0 40.707 60.363 362.178
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 0.009 0.013 4.351 0.697 9.726 14.833 88.998
Phytosterols (mg) n/a 3.375 2.017 n/a n/a n/a 5.392 32.352
Monounsaturated Fat (g) 0.009 0.002 0.002 1.916 0.561 3.98 6.471 38.826
Polyunsaturated (g) 0.074 0.005 0.013 0.318 0.722 0.576 1.708 10.248