Receta Root Beer Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 (16-ounce) cans pork and beans
1/2 cup hickory-smoked barbecue sauce (I didn't have hickory smoked sauce so just added about a half teaspoon of liquid smoke to the dish)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
174.0g 		onion
135.0g 		garlic
5.22g 		pork
0.0g 		root beer
236.8g 		mustard
5.0g 		mustard
5.0g 		molasses
168.5g 		sauce
2.84g 		Total Per Serving Total for Recipe
Protein (g) 20.18 1.49 0.33 n/a 0.24 0.22 0.22 0.0 0.07 22.75 22.75
Total Fat (g) 78.37 0.14 0.03 n/a 0.0 0.2 0.2 0.17 0.01 79.11 79.11
Carbohydrates (g) 1.15 12.61 1.73 n/a 0.0 0.27 0.27 125.92 0.56 142.5 142.5
Ash (g) 4.37 0.47 0.08 n/a n/a 0.18 0.18 5.56 0.27 11.11 11.11
Calories (kcal) 796.92 54.0 7.778 n/a 0.0 3.35 3.35 488.65 2.954 1357.001 1357.001
Starch (g) n/a 0.0 n/a n/a n/a 0.03 0.03 n/a n/a 0.06 0.06
Sucrose (g) n/a 1.34 n/a n/a n/a 0.01 0.01 49.54 n/a 50.9 50.9
Glucose (dextrose) (g) n/a 2.66 n/a n/a n/a 0.02 0.02 20.09 n/a 22.79 22.79
Fructose (g) n/a 1.74 n/a n/a n/a 0.01 0.01 21.55 n/a 23.31 23.31
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.95 120.3 3.06 n/a 236.33 4.13 4.13 36.85 1.93 476.68 476.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.72 0.05 n/a 0.0 0.04 0.04 93.5 0.3 99.66 99.66
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.1 n/a 0.0 0.2 0.2 0.0 0.2 2.9 2.9
Calcium (mg) 10.44 31.05 9.448 n/a 9.472 2.9 2.9 345.425 0.568 412.203 412.203
Iron (mg) 0.84 0.28 0.09 n/a 0.09 0.08 0.08 7.95 0.02 9.43 9.43
Magnesium (mg) 20.88 13.5 1.305 n/a 2.368 2.45 2.45 407.77 0.341 451.064 451.064
Phosphorus (mg) 327.12 39.15 7.987 n/a 0.0 5.3 5.3 52.235 1.477 438.568 438.568
Potassium (mg) 361.92 197.1 20.932 n/a 4.736 6.9 6.9 2466.84 10.508 3075.836 3075.836
Sodium (mg) 1449.42 5.4 0.887 n/a 14.208 56.75 56.75 62.345 37.999 1683.76 1683.76
Zinc (mg) 2.04 0.23 0.06 n/a 0.0 0.03 0.03 0.49 0.0 2.88 2.88
Copper (mg) 0.122 0.054 0.016 n/a 0.071 0.005 0.005 0.826 0.004 1.101 1.101
Manganese (mg) 0.035 0.176 0.087 n/a n/a 0.021 0.021 2.578 n/a 2.918 2.918
Selenium (mcg) 35.1 0.7 0.7 n/a 0.0 1.6 1.6 30.0 0.0 69.9 69.9
Vitamin A, IU (IU) 64.38 2.7 0.47 n/a n/a 3.55 3.55 0.0 19.312 93.962 93.962
Retinol (mcg) 19.14 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 19.14 19.14
Vitamin A, RAE (mcg_RAE) 19.14 0.0 0.0 n/a 0.0 0.2 0.2 0.0 0.966 20.506 20.506
Beta Carotene (mcg) 0.0 1.35 0.261 n/a 0.0 1.45 1.45 0.0 11.417 15.928 15.928
Vitamin E (mg) 0.47 0.03 0.0 n/a 0.0 0.02 0.02 0.0 0.05 0.59 0.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 364.06 364.06 364.06
Lutein + zeaxanthin (mcg) 0.0 5.4 0.835 n/a 0.0 0.9 0.9 0.0 0.028 8.064 8.064
Tocopherol, beta (mg) 0.03 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.14 0.0 n/a n/a n/a 0.1 0.1 n/a n/a 0.34 0.34
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 10.0 1.6 n/a 0.0 0.1 0.1 0.0 0.5 12.2 12.2
Thiamin (mg) 0.487 0.068 0.01 n/a 0.0 0.017 0.017 0.067 0.003 0.669 0.669
Riboflavin (mg) 0.191 0.041 0.006 n/a 0.0 0.002 0.002 0.0 0.002 0.243 0.243
Niacin (mg) 6.664 0.162 0.037 n/a 0.0 0.026 0.026 1.567 0.045 8.527 8.527
Pantothenic acid (mg) 0.905 0.162 0.031 n/a n/a 0.015 0.015 1.348 n/a 2.476 2.476
Vitamin B-6 (mg) 0.365 0.162 0.065 n/a 0.0 0.003 0.003 1.129 0.005 1.732 1.732
Folate (mcg) 3.48 25.65 0.157 n/a 0.0 0.35 0.35 0.0 0.256 30.242 30.242
Vitamin B-12 (mcg) 1.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.2 1.2
Choline (mg) 81.1 8.2 1.2 n/a 0.0 1.1 1.1 22.4 0.4 115.6 115.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.174 0.014 0.004 n/a n/a 0.001 0.001 n/a n/a 0.192 0.192
Threonine (g) 0.783 0.027 0.008 n/a n/a 0.009 0.009 n/a n/a 0.835 0.835
Isoleucine (g) 0.94 0.014 0.011 n/a n/a 0.008 0.008 n/a n/a 0.98 0.98
Leucine (g) 1.566 0.041 0.016 n/a n/a 0.015 0.015 n/a n/a 1.653 1.653
Lysine (g) 1.67 0.054 0.014 n/a n/a 0.014 0.014 n/a n/a 1.765 1.765
Methionine (g) 0.452 0.0 0.004 n/a n/a 0.004 0.004 n/a n/a 0.465 0.465
Cystine (g) 0.226 0.0 0.004 n/a n/a 0.004 0.004 n/a n/a 0.238 0.238
Phenylalanine (g) 0.8 0.041 0.009 n/a n/a 0.009 0.009 n/a n/a 0.867 0.867
Tyrosine (g) 0.626 0.014 0.004 n/a n/a 0.007 0.007 n/a n/a 0.658 0.658
Valine (g) 1.079 0.027 0.015 n/a n/a 0.01 0.01 n/a n/a 1.141 1.141
Arginine (g) 1.305 0.135 0.033 n/a n/a 0.013 0.013 n/a n/a 1.499 1.499
Histidine (g) 0.766 0.014 0.006 n/a n/a 0.006 0.006 n/a n/a 0.797 0.797
Alanine (g) 1.288 0.027 0.007 n/a n/a 0.009 0.009 n/a n/a 1.338 1.338
Aspartic acid (g) 1.897 0.122 0.026 n/a n/a 0.02 0.02 n/a n/a 2.084 2.084
Glutamic acid (g) 2.975 0.351 0.042 n/a n/a 0.038 0.038 n/a n/a 3.444 3.444
Glycine (g) 1.409 0.041 0.01 n/a n/a 0.012 0.012 n/a n/a 1.484 1.484
Proline (g) 1.114 0.014 0.005 n/a n/a 0.019 0.019 n/a n/a 1.169 1.169
Serine (g) 0.766 0.027 0.01 n/a n/a 0.011 0.011 n/a n/a 0.824 0.824
Cholesterol (mg) 118.32 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 118.32 118.32
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.001 0.001
Saturated Fat (g) 26.083 0.054 0.005 n/a 0.0 0.013 0.013 0.034 0.001 26.201 26.201
Phytosterols (mg) n/a 20.25 n/a n/a n/a n/a n/a n/a n/a 20.25 20.25
Monounsaturated Fat (g) 34.887 0.014 0.001 n/a 0.0 0.132 0.132 0.051 0.001 35.216 35.216
Polyunsaturated (g) 8.752 0.027 0.013 n/a 0.0 0.048 0.048 0.084 0.004 8.976 8.976