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Receta Root Beer Chocolate Chip Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
real maple syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
156.25g 		sugar
25.2g 		baking powder
9.2g 		salt
3.0g 		baking soda
2.3g 		pumpkin pie spice
0.85g 		egg
44.0g 		root beer
236.8g 		oil
13.6g 		chocolate chips
56.0g 		butter
5.0g 		maple syrup
0.0g 		Total Per Serving Total for Recipe
Protein (g) 16.14 0.0 0.0 0.0 0.0 0.05 5.54 0.24 0.0 4.28 0.04 n/a 26.29 26.29
Total Fat (g) 1.53 0.0 0.0 0.0 0.0 0.11 4.37 0.0 13.6 16.61 4.06 n/a 40.28 40.28
Carbohydrates (g) 119.23 25.19 0.0 0.0 0.0 0.59 0.34 0.0 0.0 33.26 0.0 n/a 178.62 178.62
Ash (g) 0.73 0.0 3.39 2.99 0.85 0.03 0.38 n/a 0.0 1.0 0.11 n/a 9.49 9.49
Calories (kcal) 568.75 97.524 0.0 0.0 0.0 2.907 62.92 0.0 120.224 299.6 35.85 n/a 1187.775 1187.775
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 18.63 0.01 0.02 0.01 0.0 0.07 33.37 236.33 0.0 0.84 0.79 n/a 290.06 290.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.2 0.0 n/a 11.2 11.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.8 0.0 n/a 114.8 114.8
Sugars (g) 0.42 25.18 0.0 0.0 0.0 0.07 0.34 0.0 0.0 28.84 0.0 n/a 54.85 54.85
Galactose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.9 0.0 n/a 6.2 6.2
Calcium (mg) 23.438 0.252 0.0 0.72 0.0 5.797 23.32 9.472 0.0 105.84 1.2 n/a 170.039 170.039
Iron (mg) 7.25 0.0 0.0 0.01 0.0 0.17 0.81 0.09 0.0 1.32 0.0 n/a 9.65 9.65
Magnesium (mg) 34.375 0.0 0.0 0.03 0.0 1.156 5.28 2.368 0.0 35.28 0.1 n/a 78.589 78.589
Phosphorus (mg) 168.75 0.0 0.0 0.0 0.0 1.003 84.04 0.0 0.0 116.48 1.2 n/a 371.473 371.473
Potassium (mg) 167.188 0.504 0.0 0.24 0.0 5.636 58.96 4.736 0.0 208.32 1.2 n/a 446.783 446.783
Sodium (mg) 3.125 0.0 2517.12 1162.74 629.28 0.442 61.6 14.208 0.0 44.24 28.8 n/a 4461.555 4461.555
Zinc (mg) 1.09 0.0 0.0 0.0 0.0 0.02 0.49 0.0 0.0 1.29 0.0 n/a 2.9 2.9
Copper (mg) 0.219 0.0 0.0 0.001 0.0 0.004 0.044 0.071 0.0 0.274 0.0 n/a 0.613 0.613
Manganese (mg) 1.063 0.0 0.0 0.003 0.0 0.135 0.018 n/a n/a 0.263 0.0 n/a 1.481 1.481
Selenium (mcg) 53.0 0.2 0.0 0.0 0.0 0.1 13.9 0.0 0.0 2.5 0.1 n/a 69.7 69.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2.219 214.28 n/a 0.0 109.2 124.95 n/a 450.649 450.649
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 61.16 0.0 0.0 33.04 33.55 n/a 127.75 127.75
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.111 61.6 0.0 0.0 33.04 34.2 n/a 128.951 128.951
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.306 4.4 0.0 0.0 0.0 7.9 n/a 12.606 12.606
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.0 0.01 0.43 0.0 1.25 0.29 0.12 n/a 2.18 2.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.4 n/a n/a n/a 2.8 n/a 18.2 18.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.111 0.0 0.0 0.0 0.0 0.0 n/a 0.111 0.111
Lutein + zeaxanthin (mcg) 28.125 0.0 0.0 0.0 0.0 1.607 145.64 0.0 0.0 3.36 0.0 n/a 178.732 178.732
Tocopherol, beta (mg) 0.11 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.12 0.12
Tocopherol, gamma (mg) 0.59 n/a n/a n/a n/a n/a 0.22 n/a n/a 0.52 0.0 n/a 1.33 1.33
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.2
Thiamin (mg) 1.234 0.0 0.0 0.0 0.0 0.001 0.031 0.0 0.0 0.062 0.001 n/a 1.328 1.328
Riboflavin (mg) 0.766 0.005 0.0 0.0 0.0 0.001 0.211 0.0 0.0 0.168 0.002 n/a 1.153 1.153
Niacin (mg) 9.219 0.0 0.0 0.0 0.0 0.019 0.031 0.0 0.0 0.218 0.002 n/a 9.489 9.489
Pantothenic acid (mg) 0.688 0.0 0.0 0.0 0.0 n/a 0.634 n/a 0.0 0.263 0.006 n/a 1.59 1.59
Vitamin B-6 (mg) 0.063 0.0 0.0 0.0 0.0 0.003 0.062 0.0 0.0 0.022 0.0 n/a 0.15 0.15
Folate (mcg) 285.938 0.0 0.0 0.0 0.0 0.434 20.68 0.0 0.0 6.72 0.15 n/a 313.921 313.921
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.42 0.01 n/a 1.0 1.0
Choline (mg) 16.3 0.0 0.0 0.0 0.0 0.2 110.5 0.0 n/a 25.8 0.9 n/a 153.7 153.7
Folic acid (mcg) 240.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 240.625 240.625
Tryptophan (g) 0.203 n/a n/a 0.0 n/a n/a 0.075 n/a 0.0 n/a 0.001 n/a 0.278 0.278
Threonine (g) 0.438 n/a n/a 0.0 n/a n/a 0.246 n/a 0.0 n/a 0.002 n/a 0.686 0.686
Isoleucine (g) 0.563 n/a n/a 0.0 n/a n/a 0.295 n/a 0.0 n/a 0.003 n/a 0.86 0.86
Leucine (g) 1.109 n/a n/a 0.0 n/a n/a 0.48 n/a 0.0 n/a 0.004 n/a 1.593 1.593
Lysine (g) 0.359 n/a n/a 0.0 n/a n/a 0.4 n/a 0.0 n/a 0.004 n/a 0.763 0.763
Methionine (g) 0.281 n/a n/a 0.0 n/a n/a 0.167 n/a 0.0 n/a 0.001 n/a 0.449 0.449
Cystine (g) 0.344 n/a n/a 0.0 n/a n/a 0.119 n/a 0.0 n/a 0.001 n/a 0.463 0.463
Phenylalanine (g) 0.813 n/a n/a 0.0 n/a n/a 0.299 n/a 0.0 n/a 0.002 n/a 1.114 1.114
Tyrosine (g) 0.484 n/a n/a 0.0 n/a n/a 0.22 n/a 0.0 n/a 0.002 n/a 0.706 0.706
Valine (g) 0.656 n/a n/a 0.0 n/a n/a 0.378 n/a 0.0 n/a 0.003 n/a 1.038 1.038
Arginine (g) 0.656 n/a n/a 0.0 n/a n/a 0.361 n/a 0.0 n/a 0.002 n/a 1.019 1.019
Histidine (g) 0.359 n/a n/a 0.0 n/a n/a 0.136 n/a 0.0 n/a 0.001 n/a 0.497 0.497
Alanine (g) 0.516 n/a n/a 0.0 n/a n/a 0.326 n/a 0.0 n/a 0.002 n/a 0.843 0.843
Aspartic acid (g) 0.688 n/a n/a 0.0 n/a n/a 0.585 n/a 0.0 n/a 0.003 n/a 1.276 1.276
Glutamic acid (g) 5.438 n/a n/a 0.0 n/a n/a 0.739 n/a 0.0 n/a 0.009 n/a 6.186 6.186
Glycine (g) 0.578 n/a n/a 0.0 n/a n/a 0.189 n/a 0.0 n/a 0.001 n/a 0.768 0.768
Proline (g) 1.875 n/a n/a 0.0 n/a n/a 0.224 n/a 0.0 n/a 0.004 n/a 2.103 2.103
Serine (g) 0.813 n/a n/a 0.0 n/a n/a 0.427 n/a 0.0 n/a 0.003 n/a 1.242 1.242
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.12 0.0 0.0 12.88 10.75 n/a 209.75 209.75
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.351 n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.25 0.0 0.0 0.0 0.0 0.056 1.364 0.0 1.01 10.366 2.569 n/a 15.614 15.614
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.604 n/a n/a 34.0 n/a n/a n/a 34.604 34.604
Monounsaturated Fat (g) 0.141 0.0 0.0 0.0 0.0 0.009 1.676 0.0 3.091 4.026 1.051 n/a 9.995 9.995
Polyunsaturated (g) 0.641 0.0 0.0 0.0 0.0 0.007 0.598 0.0 8.859 0.773 0.152 n/a 11.029 11.029