Receta Roquefort and Caramelized Onion Tart - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
onions
37.13g |
butter
3.55g |
sugar
0.53g |
roquefort cheese
19.72g |
eggs
22.0g |
half
30.25g |
thyme
0.06g |
salt
0.19g |
pepper
0.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.03 | 0.0 | 4.25 | 2.77 | 0.9 | 0.01 | 0.0 | 0.01 | 8.36 | 66.88 |
Total Fat (g) | 0.04 | 2.88 | 0.0 | 6.04 | 2.19 | 3.48 | 0.0 | 0.0 | 0.0 | 14.63 | 117.04 |
Carbohydrates (g) | 3.47 | 0.0 | 0.52 | 0.39 | 0.17 | 1.3 | 0.04 | 0.0 | 0.04 | 5.94 | 47.52 |
Ash (g) | 0.13 | 0.07 | 0.0 | 1.27 | 0.19 | 0.2 | 0.01 | 0.19 | 0.0 | 2.06 | 16.48 |
Calories (kcal) | 14.85 | 25.454 | 2.032 | 72.753 | 31.46 | 39.325 | 0.173 | 0.0 | 0.169 | 186.215 | 1489.72 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.37 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.39 | 3.12 |
Glucose (dextrose) (g) | 0.73 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.78 | 6.24 |
Fructose (g) | 0.48 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.5 | 4.0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.08 | 0.56 | 0.0 | 7.76 | 16.68 | 24.37 | 0.0 | 0.0 | 0.01 | 82.48 | 659.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.57 | 0.0 | 0.52 | n/a | 0.17 | 0.05 | 0.0 | 0.0 | 0.0 | 2.32 | 18.56 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 8.539 | 0.852 | 0.005 | 130.522 | 11.66 | 31.763 | 1.181 | 0.045 | 0.29 | 184.856 | 1478.848 |
Iron (mg) | 0.08 | 0.0 | 0.0 | 0.11 | 0.4 | 0.02 | 0.08 | 0.0 | 0.02 | 0.71 | 5.68 |
Magnesium (mg) | 3.713 | 0.071 | 0.0 | 5.915 | 2.64 | 3.025 | 0.138 | 0.002 | 0.129 | 15.631 | 125.048 |
Phosphorus (mg) | 10.766 | 0.852 | 0.0 | 77.288 | 42.02 | 28.738 | 0.126 | 0.0 | 0.115 | 159.904 | 1279.232 |
Potassium (mg) | 54.203 | 0.852 | 0.011 | 17.942 | 29.48 | 39.325 | 0.509 | 0.015 | 0.834 | 143.17 | 1145.36 |
Sodium (mg) | 1.485 | 20.448 | 0.0 | 356.667 | 30.8 | 12.403 | 0.034 | 72.671 | 0.029 | 494.537 | 3956.296 |
Zinc (mg) | 0.06 | 0.0 | 0.0 | 0.41 | 0.24 | 0.15 | 0.0 | 0.0 | 0.0 | 0.88 | 7.04 |
Copper (mg) | 0.015 | 0.0 | 0.0 | 0.006 | 0.022 | 0.003 | 0.001 | 0.0 | 0.001 | 0.047 | 0.376 |
Manganese (mg) | 0.048 | 0.0 | 0.0 | 0.006 | 0.009 | 0.0 | 0.005 | 0.0 | 0.004 | 0.072 | 0.576 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 2.9 | 7.0 | 0.5 | 0.0 | 0.0 | 0.0 | 10.6 | 84.8 |
Vitamin A, IU (IU) | 0.743 | 88.715 | 0.0 | 206.429 | 107.14 | 107.085 | 2.375 | 0.0 | 0.198 | 512.684 | 4101.472 |
Retinol (mcg) | 0.0 | 23.821 | 0.0 | 57.177 | 30.58 | 28.738 | 0.0 | 0.0 | 0.0 | 140.315 | 1122.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.282 | 0.0 | 57.966 | 30.8 | 29.343 | 0.119 | 0.0 | 0.01 | 142.519 | 1140.152 |
Beta Carotene (mcg) | 0.371 | 5.609 | 0.0 | n/a | 2.2 | 6.655 | 1.415 | 0.0 | 0.103 | 16.354 | 130.832 |
Vitamin E (mg) | 0.01 | 0.08 | 0.0 | n/a | 0.21 | 0.1 | 0.0 | 0.0 | 0.0 | 0.41 | 3.28 |
Vitamin D (IU) | n/a | 1.988 | n/a | n/a | 7.7 | n/a | n/a | n/a | n/a | 9.688 | 77.504 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 1.485 | 0.0 | 0.0 | n/a | 72.82 | 0.0 | 0.539 | 0.0 | 0.136 | 74.98 | 599.84 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.0 | 0.11 | 0.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.1 | 24.8 |
Thiamin (mg) | 0.019 | 0.0 | 0.0 | 0.008 | 0.015 | 0.012 | 0.0 | 0.0 | 0.0 | 0.055 | 0.44 |
Riboflavin (mg) | 0.011 | 0.001 | 0.0 | 0.116 | 0.106 | 0.045 | 0.0 | 0.0 | 0.0 | 0.28 | 2.24 |
Niacin (mg) | 0.045 | 0.001 | 0.0 | 0.144 | 0.015 | 0.024 | 0.003 | 0.0 | 0.001 | 0.233 | 1.864 |
Pantothenic acid (mg) | 0.045 | 0.004 | 0.0 | 0.341 | 0.317 | 0.088 | n/a | 0.0 | n/a | 0.794 | 6.352 |
Vitamin B-6 (mg) | 0.045 | 0.0 | 0.0 | 0.024 | 0.031 | 0.012 | 0.0 | 0.0 | 0.0 | 0.112 | 0.896 |
Folate (mcg) | 7.054 | 0.107 | 0.0 | 9.661 | 10.34 | 0.908 | 0.171 | 0.0 | 0.007 | 28.247 | 225.976 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.13 | 0.28 | 0.1 | 0.0 | 0.0 | 0.0 | 0.52 | 4.16 |
Choline (mg) | 2.3 | 0.7 | 0.0 | n/a | 55.2 | 5.7 | 0.0 | 0.0 | 0.0 | 63.9 | 511.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.0 | n/a | 0.059 | 0.037 | 0.012 | 0.0 | 0.0 | n/a | 0.113 | 0.904 |
Threonine (g) | 0.007 | 0.001 | n/a | 0.191 | 0.123 | 0.039 | 0.0 | 0.0 | n/a | 0.363 | 2.904 |
Isoleucine (g) | 0.004 | 0.002 | n/a | 0.241 | 0.147 | 0.054 | 0.0 | 0.0 | n/a | 0.448 | 3.584 |
Leucine (g) | 0.011 | 0.003 | n/a | 0.416 | 0.24 | 0.088 | 0.0 | 0.0 | n/a | 0.758 | 6.064 |
Lysine (g) | 0.015 | 0.002 | n/a | 0.365 | 0.2 | 0.073 | 0.0 | 0.0 | n/a | 0.655 | 5.24 |
Methionine (g) | 0.0 | 0.001 | n/a | 0.11 | 0.084 | 0.021 | n/a | 0.0 | n/a | 0.216 | 1.728 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.026 | 0.059 | 0.009 | n/a | 0.0 | n/a | 0.094 | 0.752 |
Phenylalanine (g) | 0.011 | 0.001 | n/a | 0.201 | 0.15 | 0.042 | n/a | 0.0 | n/a | 0.406 | 3.248 |
Tyrosine (g) | 0.004 | 0.001 | n/a | 0.199 | 0.11 | 0.042 | n/a | 0.0 | n/a | 0.357 | 2.856 |
Valine (g) | 0.007 | 0.002 | n/a | 0.317 | 0.189 | 0.061 | 0.0 | 0.0 | n/a | 0.577 | 4.616 |
Arginine (g) | 0.037 | 0.001 | n/a | 0.14 | 0.18 | 0.033 | n/a | 0.0 | n/a | 0.392 | 3.136 |
Histidine (g) | 0.004 | 0.001 | n/a | 0.118 | 0.068 | 0.024 | n/a | 0.0 | n/a | 0.215 | 1.72 |
Alanine (g) | 0.007 | 0.001 | n/a | 0.191 | 0.163 | 0.03 | n/a | 0.0 | n/a | 0.393 | 3.144 |
Aspartic acid (g) | 0.033 | 0.002 | n/a | 0.233 | 0.293 | 0.07 | n/a | 0.0 | n/a | 0.63 | 5.04 |
Glutamic acid (g) | 0.097 | 0.006 | n/a | 0.724 | 0.37 | 0.188 | n/a | 0.0 | n/a | 1.384 | 11.072 |
Glycine (g) | 0.011 | 0.001 | n/a | 0.03 | 0.095 | 0.018 | n/a | 0.0 | n/a | 0.154 | 1.232 |
Proline (g) | 0.004 | 0.003 | n/a | 0.412 | 0.112 | 0.088 | n/a | 0.0 | n/a | 0.619 | 4.952 |
Serine (g) | 0.007 | 0.002 | n/a | 0.349 | 0.213 | 0.048 | n/a | 0.0 | n/a | 0.62 | 4.96 |
Cholesterol (mg) | 0.0 | 7.633 | 0.0 | 17.745 | 93.06 | 11.193 | 0.0 | 0.0 | 0.0 | 129.63 | 1037.04 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 1.824 | 0.0 | 3.797 | 0.682 | 2.166 | 0.002 | 0.0 | 0.001 | 8.486 | 67.888 |
Phytosterols (mg) | 5.569 | n/a | n/a | n/a | n/a | n/a | 0.102 | 0.0 | 0.061 | 5.732 | 45.856 |
Monounsaturated Fat (g) | 0.004 | 0.746 | 0.0 | 1.67 | 0.838 | 1.004 | 0.0 | 0.0 | 0.001 | 4.263 | 34.104 |
Polyunsaturated (g) | 0.007 | 0.108 | 0.0 | 0.26 | 0.299 | 0.13 | 0.001 | 0.0 | 0.001 | 0.806 | 6.448 |