Receta Rose Levy Beranbaum's Best Bittersweet Brownies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
european
9.45g |
butter
9.47g |
sugar
8.33g |
eggs
8.21g |
vanilla extract
0.18g |
flour
2.6g |
salt
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.52 | 0.08 | 0.0 | 1.03 | 0.0 | 0.27 | 0.0 | 2.9 | 34.8 |
Total Fat (g) | 0.28 | 7.68 | 0.0 | 0.82 | 0.0 | 0.03 | 0.0 | 8.8 | 105.6 |
Carbohydrates (g) | 0.0 | 0.01 | 8.33 | 0.06 | 0.02 | 1.99 | 0.0 | 10.41 | 124.92 |
Ash (g) | 0.2 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.03 | 0.32 | 3.84 |
Calories (kcal) | 8.978 | 67.876 | 32.25 | 11.745 | 0.504 | 9.479 | 0.0 | 130.832 | 1569.984 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 7.27 | 1.7 | 0.0 | 6.23 | 0.09 | 0.31 | 0.0 | 15.6 | 187.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 8.33 | 0.06 | 0.02 | 0.01 | 0.0 | 8.42 | 101.04 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 1.701 | 2.272 | 0.083 | 4.353 | 0.019 | 0.391 | 0.008 | 8.827 | 105.924 |
Iron (mg) | 0.03 | 0.0 | 0.0 | 0.15 | 0.0 | 0.12 | 0.0 | 0.31 | 3.72 |
Magnesium (mg) | 4.82 | 0.189 | 0.0 | 0.986 | 0.021 | 0.573 | 0.0 | 6.589 | 79.068 |
Phosphorus (mg) | 12.191 | 2.272 | 0.0 | 15.687 | 0.011 | 2.813 | 0.0 | 32.973 | 395.676 |
Potassium (mg) | 22.491 | 2.272 | 0.167 | 11.006 | 0.259 | 2.786 | 0.003 | 38.984 | 467.808 |
Sodium (mg) | 14.175 | 1.041 | 0.0 | 11.499 | 0.016 | 0.052 | 12.919 | 39.702 | 476.424 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.09 | 0.0 | 0.02 | 0.0 | 0.14 | 1.68 |
Copper (mg) | 0.004 | 0.002 | 0.0 | 0.008 | 0.0 | 0.004 | 0.0 | 0.018 | 0.216 |
Manganese (mg) | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.018 | 0.0 | 0.023 | 0.276 |
Selenium (mcg) | 3.4 | 0.1 | 0.1 | 2.6 | 0.0 | 0.9 | 0.0 | 7.1 | 85.2 |
Vitamin A, IU (IU) | 3.308 | 236.572 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 279.878 | 3358.536 |
Retinol (mcg) | 1.04 | 63.521 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 75.977 | 911.724 |
Vitamin A, RAE (mcg_RAE) | 1.04 | 64.752 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 77.29 | 927.48 |
Beta Carotene (mcg) | n/a | 14.957 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 15.779 | 189.348 |
Vitamin E (mg) | n/a | 0.22 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Vitamin D (IU) | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 27.186 | 0.0 | 0.469 | 0.0 | 27.655 | 331.86 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.04 | n/a | 0.01 | n/a | 0.05 | 0.6 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.007 | 0.001 | 0.0 | 0.006 | 0.0 | 0.021 | 0.0 | 0.034 | 0.408 |
Riboflavin (mg) | 0.008 | 0.003 | 0.002 | 0.039 | 0.0 | 0.013 | 0.0 | 0.064 | 0.768 |
Niacin (mg) | 0.208 | 0.004 | 0.0 | 0.006 | 0.001 | 0.154 | 0.0 | 0.372 | 4.464 |
Pantothenic acid (mg) | 0.054 | 0.01 | 0.0 | 0.118 | 0.0 | 0.011 | 0.0 | 0.194 | 2.328 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.0 | 0.011 | 0.0 | 0.001 | 0.0 | 0.032 | 0.384 |
Folate (mcg) | 0.756 | 0.284 | 0.0 | 3.86 | 0.0 | 4.766 | 0.0 | 9.666 | 115.992 |
Vitamin B-12 (mcg) | 0.21 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.33 | 3.96 |
Choline (mg) | n/a | 1.8 | 0.0 | 20.6 | n/a | 0.3 | 0.0 | 22.7 | 272.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 0.0 | 4.01 | 48.12 |
Tryptophan (g) | 0.017 | 0.001 | n/a | 0.014 | n/a | 0.003 | 0.0 | 0.035 | 0.42 |
Threonine (g) | 0.066 | 0.004 | n/a | 0.046 | n/a | 0.007 | 0.0 | 0.123 | 1.476 |
Isoleucine (g) | 0.07 | 0.005 | n/a | 0.055 | n/a | 0.009 | 0.0 | 0.139 | 1.668 |
Leucine (g) | 0.124 | 0.008 | n/a | 0.09 | n/a | 0.018 | 0.0 | 0.239 | 2.868 |
Lysine (g) | 0.139 | 0.007 | n/a | 0.075 | n/a | 0.006 | 0.0 | 0.226 | 2.712 |
Methionine (g) | 0.045 | 0.002 | n/a | 0.031 | n/a | 0.005 | 0.0 | 0.083 | 0.996 |
Cystine (g) | 0.016 | 0.001 | n/a | 0.022 | n/a | 0.006 | 0.0 | 0.045 | 0.54 |
Phenylalanine (g) | 0.06 | 0.004 | n/a | 0.056 | n/a | 0.014 | 0.0 | 0.133 | 1.596 |
Tyrosine (g) | 0.051 | 0.004 | n/a | 0.041 | n/a | 0.008 | 0.0 | 0.104 | 1.248 |
Valine (g) | 0.078 | 0.006 | n/a | 0.071 | n/a | 0.011 | 0.0 | 0.166 | 1.992 |
Arginine (g) | 0.091 | 0.003 | n/a | 0.067 | n/a | 0.011 | 0.0 | 0.172 | 2.064 |
Histidine (g) | 0.044 | 0.002 | n/a | 0.025 | n/a | 0.006 | 0.0 | 0.078 | 0.936 |
Alanine (g) | 0.092 | 0.003 | n/a | 0.061 | n/a | 0.009 | 0.0 | 0.164 | 1.968 |
Aspartic acid (g) | 0.155 | 0.006 | n/a | 0.109 | n/a | 0.011 | 0.0 | 0.281 | 3.372 |
Glutamic acid (g) | 0.227 | 0.017 | n/a | 0.138 | n/a | 0.091 | 0.0 | 0.472 | 5.664 |
Glycine (g) | 0.073 | 0.002 | n/a | 0.035 | n/a | 0.01 | 0.0 | 0.12 | 1.44 |
Proline (g) | 0.054 | 0.008 | n/a | 0.042 | n/a | 0.031 | 0.0 | 0.135 | 1.62 |
Serine (g) | 0.062 | 0.005 | n/a | 0.08 | n/a | 0.014 | 0.0 | 0.16 | 1.92 |
Cholesterol (mg) | 4.536 | 20.353 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 59.632 | 715.584 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.071 | 4.863 | 0.0 | 0.255 | 0.0 | 0.004 | 0.0 | 5.193 | 62.316 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.058 | 1.99 | 0.0 | 0.313 | 0.0 | 0.002 | 0.0 | 2.363 | 28.356 |
Polyunsaturated (g) | 0.083 | 0.288 | 0.0 | 0.112 | 0.0 | 0.011 | 0.0 | 0.493 | 5.916 |