Receta Rosemary and Three Cheese Quick Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 250.0g	rosemary 1.65g	baking powder 4.6g	buttermilk 30.63g	water 237.0g	baking soda 4.6g	milk 122.0g	kosher salt 6.0g	eggs 98.56g	butter 28.35g	Total Per Serving	Total for Recipe
Protein (g)	25.83	0.08	0.0	1.01	0.0	0.0	3.93	0.0	12.4	0.24	43.49	43.49
Total Fat (g)	2.45	0.25	0.0	0.27	0.0	0.0	3.97	0.0	9.8	22.99	39.73	39.73
Carbohydrates (g)	190.78	1.06	0.0	1.47	0.0	0.0	5.51	0.0	0.76	0.02	199.59	199.59
Ash (g)	1.18	0.11	1.7	0.27	0.24	1.7	0.84	5.99	0.85	0.01	12.88	12.88
Calories (kcal)	910.0	5.462	0.0	12.252	0.0	0.0	73.2	0.0	140.941	203.27	1345.124	1345.124
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.11	n/a	0.11	0.11
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.21	n/a	0.21	0.21
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.11	n/a	0.11	0.11
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	6.42	n/a	0.11	n/a	6.53	6.53
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.11	n/a	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.8	0.15	0.01	27.61	236.76	0.01	107.75	0.01	74.75	5.09	481.94	481.94
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.68	n/a	0.0	1.47	0.0	0.0	6.42	0.0	0.76	0.02	9.34	9.34
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.11	n/a	0.11	0.11
Dietary Fiber (g)	6.8	0.7	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.5	7.5
Calcium (mg)	37.5	21.12	0.0	35.531	7.11	0.0	137.86	1.44	52.237	6.804	299.602	299.602
Iron (mg)	11.6	0.48	0.0	0.02	0.0	0.0	0.04	0.02	1.8	0.01	13.96	13.96
Magnesium (mg)	55.0	3.63	0.0	3.369	2.37	0.0	12.2	0.06	11.827	0.567	89.024	89.024
Phosphorus (mg)	270.0	1.155	0.0	27.261	0.0	0.0	111.02	0.0	188.25	6.804	604.489	604.489
Potassium (mg)	267.5	15.758	0.0	46.251	0.0	0.0	174.46	0.48	132.07	6.804	643.323	643.323
Sodium (mg)	5.0	0.825	1258.56	32.162	9.48	1258.56	48.8	2325.48	137.984	3.119	5079.969	5079.969
Zinc (mg)	1.75	0.05	0.0	0.13	0.02	0.0	0.49	0.01	1.09	0.03	3.57	3.57
Copper (mg)	0.35	0.009	0.0	0.003	0.024	0.0	0.012	0.002	0.099	0.006	0.504	0.504
Manganese (mg)	1.7	0.031	0.0	0.0	0.0	0.0	0.0	0.006	0.039	0.0	1.776	1.776
Selenium (mcg)	84.8	0.1	0.0	0.6	0.0	0.0	4.5	0.0	31.2	0.3	121.5	121.5
Vitamin A, IU (IU)	0.0	51.612	0.0	7.964	0.0	0.0	124.44	0.0	479.987	708.467	1372.47	1372.47
Retinol (mcg)	0.0	0.0	0.0	2.144	0.0	0.0	34.16	0.0	136.998	190.229	363.531	363.531
Vitamin A, RAE (mcg_RAE)	0.0	2.574	0.0	2.144	0.0	0.0	34.16	0.0	137.984	193.914	370.776	370.776
Beta Carotene (mcg)	0.0	n/a	0.0	0.306	0.0	0.0	6.1	0.0	9.856	44.793	61.055	61.055
Vitamin E (mg)	0.15	n/a	0.0	0.02	0.0	0.0	0.07	0.0	0.96	0.66	1.85	1.85
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	48.8	n/a	34.496	n/a	83.296	83.296
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	45.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	326.234	0.0	371.234	371.234
Tocopherol, beta (mg)	0.18	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.02	0.0	0.2	0.2
Tocopherol, gamma (mg)	0.95	n/a	n/a	0.01	n/a	n/a	0.01	n/a	0.49	0.0	1.46	1.46
Tocopherol, delta (mg)	0.05	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.02	0.0	0.08	0.08
Vitamin C (mg)	0.0	1.0	0.0	0.3	0.0	0.0	0.0	0.0	0.0	0.0	1.3	1.3
Thiamin (mg)	1.975	0.008	0.0	0.009	0.0	0.0	0.049	0.0	0.069	0.003	2.113	2.113
Riboflavin (mg)	1.225	0.007	0.0	0.046	0.0	0.0	0.22	0.0	0.473	0.009	1.979	1.979
Niacin (mg)	14.75	0.017	0.0	0.018	0.0	0.0	0.134	0.0	0.069	0.011	14.999	14.999
Pantothenic acid (mg)	1.1	n/a	0.0	0.086	0.0	0.0	0.439	0.0	1.419	0.031	3.075	3.075
Vitamin B-6 (mg)	0.1	0.029	0.0	0.009	0.0	0.0	0.049	0.0	0.138	0.0	0.325	0.325
Folate (mcg)	457.5	5.066	0.0	1.532	0.0	0.0	6.1	0.0	46.323	0.851	517.371	517.371
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.07	0.0	0.0	0.54	0.0	1.27	0.05	1.92	1.92
Choline (mg)	26.0	n/a	0.0	4.9	0.0	0.0	17.4	0.0	247.5	5.3	301.2	301.2
Folic acid (mcg)	385.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	385.0	385.0
Tryptophan (g)	0.325	n/a	n/a	0.012	n/a	n/a	0.098	0.0	0.168	0.003	0.605	0.605
Threonine (g)	0.7	n/a	n/a	0.049	n/a	n/a	0.171	0.0	0.552	0.011	1.483	1.483
Isoleucine (g)	0.9	n/a	n/a	0.061	n/a	n/a	0.207	0.0	0.66	0.014	1.843	1.843
Leucine (g)	1.775	n/a	n/a	0.101	n/a	n/a	0.329	0.0	1.074	0.023	3.302	3.302
Lysine (g)	0.575	n/a	n/a	0.086	n/a	n/a	0.171	0.0	0.897	0.02	1.748	1.748
Methionine (g)	0.45	n/a	n/a	0.025	n/a	n/a	0.098	0.0	0.375	0.006	0.952	0.952
Cystine (g)	0.55	n/a	n/a	0.009	n/a	n/a	0.024	0.0	0.266	0.003	0.853	0.853
Phenylalanine (g)	1.3	n/a	n/a	0.052	n/a	n/a	0.183	0.0	0.67	0.011	2.217	2.217
Tyrosine (g)	0.775	n/a	n/a	0.043	n/a	n/a	0.183	0.0	0.493	0.011	1.505	1.505
Valine (g)	1.05	n/a	n/a	0.074	n/a	n/a	0.232	0.0	0.848	0.017	2.22	2.22
Arginine (g)	1.05	n/a	n/a	0.04	n/a	n/a	0.098	0.0	0.808	0.009	2.004	2.004
Histidine (g)	0.575	n/a	n/a	0.031	n/a	n/a	0.098	0.0	0.306	0.006	1.014	1.014
Alanine (g)	0.825	n/a	n/a	0.037	n/a	n/a	0.122	0.0	0.729	0.009	1.722	1.722
Aspartic acid (g)	1.1	n/a	n/a	0.08	n/a	n/a	0.293	0.0	1.311	0.017	2.8	2.8
Glutamic acid (g)	8.7	n/a	n/a	0.196	n/a	n/a	0.793	0.0	1.656	0.051	11.396	11.396
Glycine (g)	0.925	n/a	n/a	0.021	n/a	n/a	0.098	0.0	0.424	0.006	1.474	1.474
Proline (g)	3.0	n/a	n/a	0.101	n/a	n/a	0.415	0.0	0.503	0.023	4.041	4.041
Serine (g)	1.3	n/a	n/a	0.052	n/a	n/a	0.134	0.0	0.956	0.014	2.456	2.456
Cholesterol (mg)	0.0	0.0	0.0	1.225	0.0	0.0	12.2	0.0	416.909	60.953	491.287	491.287
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.4	0.122	0.0	0.168	0.0	0.0	2.281	0.0	3.055	14.563	20.59	20.59
Phytosterols (mg)	n/a	0.957	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.957	0.957
Monounsaturated Fat (g)	0.225	0.05	0.0	0.077	0.0	0.0	0.988	0.0	3.755	5.959	11.054	11.054
Polyunsaturated (g)	1.025	0.039	0.0	0.009	0.0	0.0	0.244	0.0	1.34	0.862	3.519	3.519