Receta Rosemary Baked Red Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
potatoes
170.1g |
shallots
5.87g |
rosemary
1.1g |
olive oil
4.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 3.21 | 0.15 | 0.05 | 0.0 | 3.42 | 20.52 |
| Total Fat (g) | 0.24 | 0.01 | 0.17 | 4.5 | 4.91 | 29.46 |
| Carbohydrates (g) | 27.05 | 0.99 | 0.7 | 0.0 | 28.74 | 172.44 |
| Ash (g) | 1.87 | 0.05 | 0.07 | 0.0 | 1.99 | 11.94 |
| Calories (kcal) | 119.068 | 4.224 | 3.641 | 39.78 | 166.713 | 1000.278 |
| Starch (g) | 22.71 | n/a | n/a | n/a | 22.71 | 136.26 |
| Sucrose (g) | 0.49 | n/a | n/a | n/a | 0.49 | 2.94 |
| Glucose (dextrose) (g) | 0.68 | n/a | n/a | n/a | 0.68 | 4.08 |
| Fructose (g) | 0.53 | n/a | n/a | n/a | 0.53 | 3.18 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 137.71 | 4.68 | 0.1 | 0.0 | 142.49 | 854.94 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.7 | n/a | n/a | 0.0 | 1.7 | 10.2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.9 | n/a | 0.5 | 0.0 | 3.4 | 20.4 |
| Calcium (mg) | 17.01 | 2.171 | 14.08 | 0.045 | 33.305 | 199.83 |
| Iron (mg) | 1.24 | 0.07 | 0.32 | 0.03 | 1.66 | 9.96 |
| Magnesium (mg) | 37.421 | 1.232 | 2.42 | 0.0 | 41.073 | 246.438 |
| Phosphorus (mg) | 103.759 | 3.52 | 0.77 | 0.0 | 108.049 | 648.294 |
| Potassium (mg) | 773.94 | 19.595 | 10.505 | 0.045 | 804.085 | 4824.51 |
| Sodium (mg) | 10.206 | 0.704 | 0.55 | 0.09 | 11.55 | 69.3 |
| Zinc (mg) | 0.56 | 0.02 | 0.04 | 0.0 | 0.62 | 3.72 |
| Copper (mg) | 0.221 | 0.005 | 0.006 | 0.0 | 0.232 | 1.392 |
| Manganese (mg) | 0.238 | 0.017 | 0.021 | 0.0 | 0.276 | 1.656 |
| Selenium (mcg) | 0.9 | 0.1 | 0.1 | 0.0 | 1.0 | 6.0 |
| Vitamin A, IU (IU) | 11.907 | 69.813 | 34.408 | 0.0 | 116.128 | 696.768 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.52 | 1.716 | 0.0 | 5.236 | 31.416 |
| Beta Carotene (mcg) | 6.804 | n/a | n/a | 0.0 | 6.804 | 40.824 |
| Vitamin E (mg) | 0.02 | n/a | n/a | 0.65 | 0.66 | 3.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 35.72 | n/a | n/a | 0.0 | 35.72 | 214.32 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.04 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 14.6 | 0.5 | 0.7 | 0.0 | 15.8 | 94.8 |
| Thiamin (mg) | 0.136 | 0.004 | 0.006 | 0.0 | 0.145 | 0.87 |
| Riboflavin (mg) | 0.051 | 0.001 | 0.005 | 0.0 | 0.057 | 0.342 |
| Niacin (mg) | 1.956 | 0.012 | 0.011 | 0.0 | 1.979 | 11.874 |
| Pantothenic acid (mg) | 0.476 | 0.017 | n/a | 0.0 | 0.493 | 2.958 |
| Vitamin B-6 (mg) | 0.289 | 0.021 | 0.019 | 0.0 | 0.329 | 1.974 |
| Folate (mcg) | 30.617 | 1.995 | 3.377 | 0.0 | 35.989 | 215.934 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 27.9 | n/a | n/a | 0.0 | 27.9 | 167.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.034 | 0.002 | n/a | 0.0 | 0.036 | 0.216 |
| Threonine (g) | 0.102 | 0.006 | n/a | 0.0 | 0.108 | 0.648 |
| Isoleucine (g) | 0.102 | 0.006 | n/a | 0.0 | 0.109 | 0.654 |
| Leucine (g) | 0.153 | 0.009 | n/a | 0.0 | 0.162 | 0.972 |
| Lysine (g) | 0.153 | 0.008 | n/a | 0.0 | 0.161 | 0.966 |
| Methionine (g) | 0.051 | 0.002 | n/a | 0.0 | 0.053 | 0.318 |
| Cystine (g) | 0.034 | n/a | n/a | 0.0 | 0.034 | 0.204 |
| Phenylalanine (g) | 0.272 | 0.005 | n/a | 0.0 | 0.277 | 1.662 |
| Tyrosine (g) | 0.051 | 0.004 | n/a | 0.0 | 0.055 | 0.33 |
| Valine (g) | 0.153 | 0.006 | n/a | 0.0 | 0.16 | 0.96 |
| Arginine (g) | 0.153 | 0.011 | n/a | 0.0 | 0.164 | 0.984 |
| Histidine (g) | 0.051 | 0.002 | n/a | 0.0 | 0.053 | 0.318 |
| Alanine (g) | 0.102 | 0.006 | n/a | 0.0 | 0.109 | 0.654 |
| Aspartic acid (g) | 0.697 | 0.013 | n/a | 0.0 | 0.711 | 4.266 |
| Glutamic acid (g) | 0.459 | 0.031 | n/a | 0.0 | 0.49 | 2.94 |
| Glycine (g) | 0.085 | 0.007 | n/a | 0.0 | 0.092 | 0.552 |
| Proline (g) | 0.085 | 0.01 | n/a | 0.0 | 0.095 | 0.57 |
| Serine (g) | 0.119 | 0.006 | n/a | 0.0 | 0.126 | 0.756 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.051 | 0.001 | 0.081 | 0.621 | 0.755 | 4.53 |
| Phytosterols (mg) | n/a | 0.293 | 0.638 | 9.945 | 10.876 | 65.256 |
| Monounsaturated Fat (g) | 0.0 | 0.001 | 0.033 | 3.283 | 3.317 | 19.902 |
| Polyunsaturated (g) | 0.102 | 0.002 | 0.026 | 0.473 | 0.604 | 3.624 |