Receta Rosemary Focaccia - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
coarse sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		active yeast
0.89g 		water
49.38g 		flour
0.08g 		sugar
0.13g 		flour
78.13g 		olive oil
6.75g 		salt
2.25g 		rosemary
0.62g 		olive oil
5.91g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.01 0.0 8.07 0.0 0.0 0.03 0.0 n/a 8.45 67.6
Total Fat (g) 0.04 0.0 0.0 0.0 0.77 6.75 0.0 0.09 5.91 n/a 13.56 108.48
Carbohydrates (g) 0.34 0.0 0.06 0.13 59.62 0.0 0.0 0.4 0.0 n/a 60.55 484.4
Ash (g) 0.06 0.05 0.0 0.0 0.37 0.0 2.25 0.04 0.0 n/a 2.76 22.08
Calories (kcal) 2.614 0.0 0.296 0.508 284.375 59.67 0.0 2.048 52.211 n/a 401.722 3213.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.07 49.33 0.01 0.0 9.31 0.0 0.0 0.06 0.0 n/a 58.78 470.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.13 0.21 0.0 0.0 n/a 0.0 n/a 0.34 2.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 2.1 0.0 0.0 0.3 0.0 n/a 2.6 20.8
Calcium (mg) 0.567 1.481 0.012 0.001 11.719 0.068 0.54 7.92 0.059 n/a 22.367 178.936
Iron (mg) 0.15 0.0 0.0 0.0 3.63 0.04 0.01 0.18 0.03 n/a 4.04 32.32
Magnesium (mg) 0.869 0.494 0.018 0.0 17.188 0.0 0.023 1.361 0.0 n/a 19.951 159.608
Phosphorus (mg) 11.433 0.0 0.088 0.0 84.375 0.0 0.0 0.433 0.0 n/a 96.329 770.632
Potassium (mg) 17.725 0.0 0.087 0.003 83.594 0.068 0.18 5.909 0.059 n/a 107.624 860.992
Sodium (mg) 0.443 1.975 0.002 0.0 1.563 0.135 872.055 0.309 0.118 n/a 876.6 7012.8
Zinc (mg) 0.06 0.0 0.0 0.0 0.55 0.0 0.0 0.02 0.0 n/a 0.63 5.04
Copper (mg) 0.004 0.005 0.0 0.0 0.109 0.0 0.001 0.003 0.0 n/a 0.123 0.984
Manganese (mg) 0.005 0.0 0.001 0.0 0.531 0.0 0.002 0.012 0.0 n/a 0.55 4.4
Selenium (mcg) 0.2 0.0 0.0 0.0 26.5 0.0 0.0 0.0 0.0 n/a 26.8 214.4
Vitamin A, IU (IU) 0.009 0.0 0.0 0.0 0.0 0.0 0.0 19.355 0.0 n/a 19.363 154.904
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.965 0.0 n/a 0.965 7.72
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.05 0.97 0.0 n/a 0.85 n/a 1.86 14.88
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.015 0.0 14.063 0.0 0.0 n/a 0.0 n/a 14.077 112.616
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.05 0.01 n/a n/a 0.01 n/a 0.07 0.56
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.3 0.06 n/a n/a 0.05 n/a 0.4 3.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.02 0.0 n/a n/a 0.0 n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.4 3.2
Thiamin (mg) 0.021 0.0 0.001 0.0 0.617 0.0 0.0 0.003 0.0 n/a 0.642 5.136
Riboflavin (mg) 0.048 0.0 0.0 0.0 0.383 0.0 0.0 0.003 0.0 n/a 0.434 3.472
Niacin (mg) 0.352 0.0 0.005 0.0 4.609 0.0 0.0 0.006 0.0 n/a 4.973 39.784
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.344 0.0 0.0 n/a 0.0 n/a 0.444 3.552
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 0.031 0.0 0.0 0.011 0.0 n/a 0.056 0.448
Folate (mcg) 20.738 0.0 0.149 0.0 142.969 0.0 0.0 1.9 0.0 n/a 165.755 1326.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.3 0.0 0.0 0.0 8.1 0.0 0.0 n/a 0.0 n/a 8.5 68.0
Folic acid (mcg) 0.0 0.0 0.125 0.0 120.313 0.0 0.0 0.0 0.0 n/a 120.438 963.504
Tryptophan (g) 0.004 n/a 0.0 n/a 0.102 0.0 0.0 n/a 0.0 n/a 0.106 0.848
Threonine (g) 0.018 n/a 0.0 n/a 0.219 0.0 0.0 n/a 0.0 n/a 0.237 1.896
Isoleucine (g) 0.019 n/a 0.0 n/a 0.281 0.0 0.0 n/a 0.0 n/a 0.301 2.408
Leucine (g) 0.027 n/a 0.001 n/a 0.555 0.0 0.0 n/a 0.0 n/a 0.582 4.656
Lysine (g) 0.028 n/a 0.0 n/a 0.18 0.0 0.0 n/a 0.0 n/a 0.208 1.664
Methionine (g) 0.007 n/a 0.0 n/a 0.141 0.0 0.0 n/a 0.0 n/a 0.148 1.184
Cystine (g) 0.005 n/a 0.0 n/a 0.172 0.0 0.0 n/a 0.0 n/a 0.177 1.416
Phenylalanine (g) 0.016 n/a 0.0 n/a 0.406 0.0 0.0 n/a 0.0 n/a 0.423 3.384
Tyrosine (g) 0.014 n/a 0.0 n/a 0.242 0.0 0.0 n/a 0.0 n/a 0.256 2.048
Valine (g) 0.021 n/a 0.0 n/a 0.328 0.0 0.0 n/a 0.0 n/a 0.349 2.792
Arginine (g) 0.019 n/a 0.0 n/a 0.328 0.0 0.0 n/a 0.0 n/a 0.347 2.776
Histidine (g) 0.009 n/a 0.0 n/a 0.18 0.0 0.0 n/a 0.0 n/a 0.189 1.512
Alanine (g) 0.022 n/a 0.0 n/a 0.258 0.0 0.0 n/a 0.0 n/a 0.281 2.248
Aspartic acid (g) 0.035 n/a 0.0 n/a 0.344 0.0 0.0 n/a 0.0 n/a 0.379 3.032
Glutamic acid (g) 0.05 n/a 0.003 n/a 2.719 0.0 0.0 n/a 0.0 n/a 2.772 22.176
Glycine (g) 0.016 n/a 0.0 n/a 0.289 0.0 0.0 n/a 0.0 n/a 0.306 2.448
Proline (g) 0.014 n/a 0.001 n/a 0.938 0.0 0.0 n/a 0.0 n/a 0.953 7.624
Serine (g) 0.017 n/a 0.0 n/a 0.406 0.0 0.0 n/a 0.0 n/a 0.423 3.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.0 0.125 0.932 0.0 0.046 0.816 n/a 1.924 15.392
Phytosterols (mg) n/a n/a n/a n/a n/a 14.918 0.0 0.359 13.053 n/a 28.329 226.632
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.07 4.925 0.0 0.019 4.309 n/a 9.346 74.768
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.32 0.71 0.0 0.014 0.621 n/a 1.667 13.336