Receta Rosemary Garlic Hasselback Potatoes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
russet
1065.0g |
olive oil-
54.0g |
garlics garlics-
20.88g |
rosemary
19.8g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 22.79 | 0.0 | 1.33 | 0.97 | n/a | n/a | 25.09 | 25.09 |
Total Fat (g) | 0.85 | 54.0 | 0.1 | 3.01 | n/a | n/a | 57.97 | 57.97 |
Carbohydrates (g) | 192.45 | 0.0 | 6.9 | 12.68 | n/a | n/a | 212.03 | 212.03 |
Ash (g) | 12.03 | 0.0 | 0.31 | 1.29 | n/a | n/a | 13.64 | 13.64 |
Calories (kcal) | 841.35 | 477.36 | 31.111 | 65.538 | n/a | n/a | 1415.359 | 1415.359 |
Starch (g) | 168.91 | n/a | n/a | n/a | n/a | n/a | 168.91 | 168.91 |
Sucrose (g) | 1.38 | n/a | n/a | n/a | n/a | n/a | 1.38 | 1.38 |
Glucose (dextrose) (g) | 2.66 | n/a | n/a | n/a | n/a | n/a | 2.66 | 2.66 |
Fructose (g) | 2.45 | n/a | n/a | n/a | n/a | n/a | 2.45 | 2.45 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 836.88 | 0.0 | 12.23 | 1.84 | n/a | n/a | 850.95 | 850.95 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 6.6 | 0.0 | 0.21 | n/a | n/a | n/a | 6.81 | 6.81 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 13.8 | 0.0 | 0.4 | 8.4 | n/a | n/a | 22.7 | 22.7 |
Calcium (mg) | 138.45 | 0.54 | 37.793 | 253.44 | n/a | n/a | 430.223 | 430.223 |
Iron (mg) | 9.16 | 0.3 | 0.35 | 5.79 | n/a | n/a | 15.61 | 15.61 |
Magnesium (mg) | 244.95 | 0.0 | 5.22 | 43.56 | n/a | n/a | 293.73 | 293.73 |
Phosphorus (mg) | 585.75 | 0.0 | 31.946 | 13.86 | n/a | n/a | 631.556 | 631.556 |
Potassium (mg) | 4441.05 | 0.54 | 83.729 | 189.09 | n/a | n/a | 4714.409 | 4714.409 |
Sodium (mg) | 53.25 | 1.08 | 3.55 | 9.9 | n/a | n/a | 67.78 | 67.78 |
Zinc (mg) | 3.09 | 0.0 | 0.24 | 0.64 | n/a | n/a | 3.97 | 3.97 |
Copper (mg) | 1.065 | 0.0 | 0.063 | 0.109 | n/a | n/a | 1.237 | 1.237 |
Manganese (mg) | 1.704 | 0.0 | 0.349 | 0.37 | n/a | n/a | 2.423 | 2.423 |
Selenium (mcg) | 4.3 | 0.0 | 3.0 | 0.9 | n/a | n/a | 8.1 | 8.1 |
Vitamin A, IU (IU) | 10.65 | 0.0 | 1.879 | 619.344 | n/a | n/a | 631.873 | 631.873 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 30.888 | n/a | n/a | 30.888 | 30.888 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.044 | n/a | n/a | n/a | 1.044 | 1.044 |
Vitamin E (mg) | 0.11 | 7.75 | 0.02 | n/a | n/a | n/a | 7.87 | 7.87 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 53.25 | 0.0 | 3.341 | n/a | n/a | n/a | 56.591 | 56.591 |
Tocopherol, beta (mg) | 0.0 | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.45 | n/a | n/a | n/a | n/a | 0.45 | 0.45 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 60.7 | 0.0 | 6.5 | 12.1 | n/a | n/a | 79.3 | 79.3 |
Thiamin (mg) | 0.852 | 0.0 | 0.042 | 0.101 | n/a | n/a | 0.995 | 0.995 |
Riboflavin (mg) | 0.32 | 0.0 | 0.023 | 0.085 | n/a | n/a | 0.428 | 0.428 |
Niacin (mg) | 11.076 | 0.0 | 0.146 | 0.198 | n/a | n/a | 11.42 | 11.42 |
Pantothenic acid (mg) | 3.195 | 0.0 | 0.125 | n/a | n/a | n/a | 3.32 | 3.32 |
Vitamin B-6 (mg) | 3.728 | 0.0 | 0.259 | 0.345 | n/a | n/a | 4.331 | 4.331 |
Folate (mcg) | 149.1 | 0.0 | 0.626 | 60.786 | n/a | n/a | 210.512 | 210.512 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 134.2 | 0.2 | 4.8 | n/a | n/a | n/a | 139.2 | 139.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.213 | 0.0 | 0.015 | n/a | n/a | n/a | 0.228 | 0.228 |
Threonine (g) | 0.639 | 0.0 | 0.033 | n/a | n/a | n/a | 0.672 | 0.672 |
Isoleucine (g) | 0.639 | 0.0 | 0.046 | n/a | n/a | n/a | 0.685 | 0.685 |
Leucine (g) | 0.959 | 0.0 | 0.065 | n/a | n/a | n/a | 1.023 | 1.023 |
Lysine (g) | 1.065 | 0.0 | 0.056 | n/a | n/a | n/a | 1.121 | 1.121 |
Methionine (g) | 0.32 | 0.0 | 0.017 | n/a | n/a | n/a | 0.336 | 0.336 |
Cystine (g) | 0.213 | 0.0 | 0.015 | n/a | n/a | n/a | 0.228 | 0.228 |
Phenylalanine (g) | 1.917 | 0.0 | 0.038 | n/a | n/a | n/a | 1.955 | 1.955 |
Tyrosine (g) | 0.426 | 0.0 | 0.017 | n/a | n/a | n/a | 0.443 | 0.443 |
Valine (g) | 1.065 | 0.0 | 0.061 | n/a | n/a | n/a | 1.126 | 1.126 |
Arginine (g) | 0.959 | 0.0 | 0.132 | n/a | n/a | n/a | 1.09 | 1.09 |
Histidine (g) | 0.426 | 0.0 | 0.023 | n/a | n/a | n/a | 0.449 | 0.449 |
Alanine (g) | 0.533 | 0.0 | 0.027 | n/a | n/a | n/a | 0.56 | 0.56 |
Aspartic acid (g) | 5.325 | 0.0 | 0.102 | n/a | n/a | n/a | 5.427 | 5.427 |
Glutamic acid (g) | 3.941 | 0.0 | 0.169 | n/a | n/a | n/a | 4.11 | 4.11 |
Glycine (g) | 0.533 | 0.0 | 0.042 | n/a | n/a | n/a | 0.574 | 0.574 |
Proline (g) | 0.639 | 0.0 | 0.021 | n/a | n/a | n/a | 0.66 | 0.66 |
Serine (g) | 0.746 | 0.0 | 0.04 | n/a | n/a | n/a | 0.785 | 0.785 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.213 | 7.457 | 0.019 | 1.459 | n/a | n/a | 9.148 | 9.148 |
Phytosterols (mg) | 53.25 | 119.34 | n/a | 11.484 | n/a | n/a | 184.074 | 184.074 |
Monounsaturated Fat (g) | 0.0 | 39.398 | 0.002 | 0.596 | n/a | n/a | 39.996 | 39.996 |
Polyunsaturated (g) | 0.426 | 5.681 | 0.052 | 0.463 | n/a | n/a | 6.622 | 6.622 |