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Receta Rosemary Garlic Truffle Fries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
553.5g 		garlic
4.2g 		rosemary
1.2g 		pepper
0.0g 		salt
0.0g 		truffle oil
13.5g 		olive oil
13.5g 		parsley
3.61g 		Total Per Serving Total for Recipe
Protein (g) 11.18 0.71 0.06 n/a n/a 0.0 0.0 0.11 12.05 12.05
Total Fat (g) 0.5 0.03 0.18 n/a n/a 13.5 13.5 0.03 27.74 27.74
Carbohydrates (g) 96.7 3.05 0.77 n/a n/a 0.0 0.0 0.23 100.75 100.75
Ash (g) 5.98 0.14 0.08 n/a n/a 0.0 0.0 0.08 6.27 6.27
Calories (kcal) 426.195 13.944 3.972 n/a n/a 119.34 119.34 1.3 684.091 684.091
Starch (g) 85.46 n/a n/a n/a n/a n/a n/a n/a 85.46 85.46
Sucrose (g) 0.94 n/a n/a n/a n/a n/a n/a n/a 0.94 0.94
Glucose (dextrose) (g) 1.83 n/a n/a n/a n/a n/a n/a n/a 1.83 1.83
Fructose (g) 1.49 n/a n/a n/a n/a n/a n/a n/a 1.49 1.49
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 439.15 0.27 0.11 n/a n/a 0.0 0.0 3.17 442.7 442.7
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.32 1.02 n/a n/a n/a 0.0 0.0 0.03 5.37 5.37
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.2 0.4 0.5 n/a n/a 0.0 0.0 0.1 13.2 13.2
Calcium (mg) 66.42 3.36 15.36 n/a n/a 0.135 0.135 4.982 90.392 90.392
Iron (mg) 4.32 0.12 0.35 n/a n/a 0.08 0.08 0.22 5.16 5.16
Magnesium (mg) 127.305 2.436 2.64 n/a n/a 0.0 0.0 1.805 134.186 134.186
Phosphorus (mg) 315.495 17.514 0.84 n/a n/a 0.0 0.0 2.094 335.943 335.943
Potassium (mg) 2330.235 46.242 11.46 n/a n/a 0.135 0.135 19.999 2408.206 2408.206
Sodium (mg) 33.21 1.092 0.6 n/a n/a 0.27 0.27 2.022 37.464 37.464
Zinc (mg) 1.61 0.11 0.04 n/a n/a 0.0 0.0 0.04 1.79 1.79
Copper (mg) 0.609 0.006 0.007 n/a n/a 0.0 0.0 0.005 0.627 0.627
Manganese (mg) 0.83 0.023 0.022 n/a n/a 0.0 0.0 0.006 0.882 0.882
Selenium (mcg) 1.7 1.6 0.1 n/a n/a 0.0 0.0 0.0 3.3 3.3
Vitamin A, IU (IU) 11.07 0.0 37.536 n/a n/a 0.0 0.0 304.106 352.712 352.712
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.872 n/a n/a 0.0 0.0 15.198 17.07 17.07
Beta Carotene (mcg) 5.535 0.0 n/a n/a n/a 0.0 0.0 182.449 187.984 187.984
Vitamin E (mg) 0.06 0.03 n/a n/a n/a 1.94 1.94 0.03 3.98 3.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 44.28 0.0 n/a n/a n/a 0.0 0.0 200.752 245.032 245.032
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.01 0.01 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.11 0.11 0.02 0.24 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 109.0 0.8 0.7 n/a n/a 0.0 0.0 4.8 115.3 115.3
Thiamin (mg) 0.443 0.02 0.006 n/a n/a 0.0 0.0 0.003 0.472 0.472
Riboflavin (mg) 0.166 0.006 0.005 n/a n/a 0.0 0.0 0.004 0.181 0.181
Niacin (mg) 5.812 0.029 0.012 n/a n/a 0.0 0.0 0.047 5.9 5.9
Pantothenic acid (mg) 1.661 n/a n/a n/a n/a 0.0 0.0 0.014 1.675 1.675
Vitamin B-6 (mg) 1.661 0.123 0.021 n/a n/a 0.0 0.0 0.003 1.808 1.808
Folate (mcg) 88.56 0.084 3.684 n/a n/a 0.0 0.0 5.487 97.815 97.815
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 67.0 2.8 n/a n/a n/a 0.0 0.0 0.5 70.4 70.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.166 0.009 n/a n/a n/a 0.0 0.0 0.002 0.177 0.177
Threonine (g) 0.443 0.02 n/a n/a n/a 0.0 0.0 0.004 0.467 0.467
Isoleucine (g) 0.443 0.027 n/a n/a n/a 0.0 0.0 0.004 0.474 0.474
Leucine (g) 0.664 0.043 n/a n/a n/a 0.0 0.0 0.007 0.715 0.715
Lysine (g) 0.72 0.024 n/a n/a n/a 0.0 0.0 0.006 0.75 0.75
Methionine (g) 0.166 0.014 n/a n/a n/a 0.0 0.0 0.001 0.182 0.182
Cystine (g) 0.166 0.007 n/a n/a n/a 0.0 0.0 0.0 0.174 0.174
Phenylalanine (g) 0.498 0.02 n/a n/a n/a 0.0 0.0 0.005 0.524 0.524
Tyrosine (g) 0.443 0.009 n/a n/a n/a 0.0 0.0 0.003 0.455 0.455
Valine (g) 0.664 0.03 n/a n/a n/a 0.0 0.0 0.006 0.7 0.7
Arginine (g) 0.554 0.07 n/a n/a n/a 0.0 0.0 0.004 0.628 0.628
Histidine (g) 0.277 0.013 n/a n/a n/a 0.0 0.0 0.002 0.292 0.292
Alanine (g) 0.332 0.015 n/a n/a n/a 0.0 0.0 0.007 0.354 0.354
Aspartic acid (g) 2.823 0.054 n/a n/a n/a 0.0 0.0 0.01 2.887 2.887
Glutamic acid (g) 1.937 0.089 n/a n/a n/a 0.0 0.0 0.009 2.036 2.036
Glycine (g) 0.332 0.022 n/a n/a n/a 0.0 0.0 0.005 0.36 0.36
Proline (g) 0.387 0.011 n/a n/a n/a 0.0 0.0 0.008 0.406 0.406
Serine (g) 0.498 0.021 n/a n/a n/a 0.0 0.0 0.005 0.524 0.524
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.166 0.006 0.088 n/a n/a 1.864 1.864 0.005 3.994 3.994
Phytosterols (mg) 27.675 0.336 0.696 n/a n/a 29.835 29.835 0.181 88.558 88.558
Monounsaturated Fat (g) 0.0 0.001 0.036 n/a n/a 9.85 9.85 0.011 19.747 19.747
Polyunsaturated (g) 0.221 0.016 0.028 n/a n/a 1.42 1.42 0.004 3.11 3.11