Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Rosemary Honey Corn Skillet Cake with Caramelized serves 6 CLICK here for a printable recipe
3 ripe but firm peaches, halved & pitted
1 c lightly sweetned, lightly whippped cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		honey
25.43g 		rosemary
0.36g 		cornmeal
15.9g 		flour
12.5g 		baking powder
0.46g 		salt
0.6g 		milk
24.4g 		egg
4.93g 		butter
11.35g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.02 1.15 1.29 0.0 0.0 0.79 0.62 0.1 4.04 40.4
Total Fat (g) 0.0 0.05 0.28 0.12 0.0 0.0 0.79 0.49 9.21 10.95 109.5
Carbohydrates (g) 20.95 0.23 12.58 9.54 0.0 0.0 1.1 0.04 0.01 44.45 444.5
Ash (g) 0.05 0.02 0.09 0.06 0.17 0.6 0.17 0.04 0.0 1.2 12.0
Calories (kcal) 77.292 1.192 58.671 45.5 0.0 0.0 14.64 7.047 81.38 285.721 2857.21
Starch (g) n/a n/a 11.7 n/a n/a n/a n/a n/a n/a 11.7 117.0
Sucrose (g) 0.23 n/a 0.12 n/a n/a n/a 0.0 0.01 n/a 0.35 3.5
Glucose (dextrose) (g) 9.09 n/a 0.09 n/a n/a n/a 0.0 0.01 n/a 9.19 91.9
Fructose (g) 10.41 n/a 0.03 n/a n/a n/a 0.0 0.01 n/a 10.44 104.4
Lactose (g) n/a n/a 0.0 n/a n/a n/a 1.28 0.01 n/a 1.29 12.9
Maltose (g) 0.37 n/a 0.03 n/a n/a n/a 0.0 0.01 n/a 0.4 4.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.35 0.03 1.79 1.49 0.0 0.0 21.55 3.74 2.04 34.99 349.9
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.88 n/a 0.26 0.03 0.0 0.0 1.28 0.04 0.01 22.5 225.0
Galactose (g) 0.79 n/a 0.0 n/a n/a n/a 0.0 0.01 n/a 0.79 7.9
Dietary Fiber (g) 0.1 0.2 0.6 0.3 0.0 0.0 0.0 0.0 0.0 1.2 12.0
Calcium (mg) 1.526 4.608 0.477 1.875 0.0 0.144 27.572 2.612 2.724 41.537 415.37
Iron (mg) 0.11 0.11 0.17 0.58 0.0 0.0 0.01 0.09 0.0 1.07 10.7
Magnesium (mg) 0.509 0.792 5.565 2.75 0.0 0.006 2.44 0.591 0.227 12.88 128.8
Phosphorus (mg) 1.017 0.252 16.695 13.5 0.0 0.0 22.204 9.412 2.724 65.804 658.04
Potassium (mg) 13.221 3.438 24.168 13.375 0.0 0.048 34.892 6.604 2.724 98.47 984.7
Sodium (mg) 1.017 0.18 1.113 0.25 125.856 232.548 9.76 6.899 1.249 378.872 3788.72
Zinc (mg) 0.06 0.01 0.11 0.09 0.0 0.0 0.1 0.05 0.01 0.43 4.3
Copper (mg) 0.01 0.002 0.013 0.018 0.0 0.0 0.002 0.005 0.002 0.052 0.52
Manganese (mg) 0.02 0.007 0.029 0.085 0.0 0.001 0.0 0.002 0.0 0.143 1.43
Selenium (mcg) 0.2 0.0 1.8 4.2 0.0 0.0 0.9 1.6 0.1 8.9 89.0
Vitamin A, IU (IU) 0.0 11.261 34.026 0.0 0.0 0.0 24.888 23.999 283.637 377.811 3778.11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.832 6.85 76.159 89.84 898.4
Vitamin A, RAE (mcg_RAE) 0.0 0.562 1.749 0.0 0.0 0.0 6.832 6.899 77.634 93.676 936.76
Beta Carotene (mcg) 0.0 n/a 15.423 0.0 0.0 0.0 1.22 0.493 17.933 35.069 350.69
Vitamin E (mg) 0.0 n/a 0.03 0.01 0.0 0.0 0.01 0.05 0.26 0.36 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 9.76 1.725 n/a 11.485 114.85
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 215.445 2.25 0.0 0.0 0.0 16.312 0.0 234.007 2340.07
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a n/a 0.09 0.05 n/a n/a 0.0 0.02 0.0 0.17 1.7
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Thiamin (mg) 0.0 0.002 0.022 0.099 0.0 0.0 0.01 0.003 0.001 0.137 1.37
Riboflavin (mg) 0.01 0.002 0.008 0.061 0.0 0.0 0.044 0.024 0.003 0.152 1.52
Niacin (mg) 0.031 0.004 0.159 0.738 0.0 0.0 0.027 0.003 0.005 0.965 9.65
Pantothenic acid (mg) 0.018 n/a 0.045 0.055 0.0 0.0 0.088 0.071 0.012 0.289 2.89
Vitamin B-6 (mg) 0.005 0.006 0.032 0.005 0.0 0.0 0.01 0.007 0.0 0.065 0.65
Folate (mcg) 0.509 1.105 4.77 22.875 0.0 0.0 1.22 2.316 0.341 33.135 331.35
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.06 0.02 0.19 1.9
Choline (mg) 0.6 n/a 1.7 1.3 0.0 0.0 3.5 12.4 2.1 21.6 216.0
Folic acid (mcg) 0.0 0.0 0.0 19.25 0.0 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.0 n/a 0.006 0.016 n/a 0.0 0.02 0.008 0.001 0.052 0.52
Threonine (g) 0.0 n/a 0.029 0.035 n/a 0.0 0.034 0.028 0.005 0.13 1.3
Isoleucine (g) 0.003 n/a 0.04 0.045 n/a 0.0 0.041 0.033 0.006 0.167 1.67
Leucine (g) 0.003 n/a 0.164 0.089 n/a 0.0 0.066 0.054 0.009 0.384 3.84
Lysine (g) 0.003 n/a 0.017 0.029 n/a 0.0 0.034 0.045 0.008 0.136 1.36
Methionine (g) 0.0 n/a 0.027 0.023 n/a 0.0 0.02 0.019 0.002 0.09 0.9
Cystine (g) 0.0 n/a 0.025 0.028 n/a 0.0 0.005 0.013 0.001 0.072 0.72
Phenylalanine (g) 0.003 n/a 0.059 0.065 n/a 0.0 0.037 0.034 0.005 0.201 2.01
Tyrosine (g) 0.003 n/a 0.03 0.039 n/a 0.0 0.037 0.025 0.005 0.137 1.37
Valine (g) 0.003 n/a 0.054 0.053 n/a 0.0 0.046 0.042 0.007 0.205 2.05
Arginine (g) 0.003 n/a 0.038 0.053 n/a 0.0 0.02 0.04 0.003 0.157 1.57
Histidine (g) 0.0 n/a 0.029 0.029 n/a 0.0 0.02 0.015 0.002 0.094 0.94
Alanine (g) 0.003 n/a 0.091 0.041 n/a 0.0 0.024 0.036 0.003 0.199 1.99
Aspartic acid (g) 0.008 n/a 0.075 0.055 n/a 0.0 0.059 0.066 0.007 0.268 2.68
Glutamic acid (g) 0.005 n/a 0.235 0.435 n/a 0.0 0.159 0.083 0.02 0.937 9.37
Glycine (g) 0.003 n/a 0.035 0.046 n/a 0.0 0.02 0.021 0.002 0.127 1.27
Proline (g) 0.023 n/a 0.121 0.15 n/a 0.0 0.083 0.025 0.009 0.411 4.11
Serine (g) 0.003 n/a 0.056 0.065 n/a 0.0 0.027 0.048 0.006 0.204 2.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.44 20.845 24.403 47.688 476.88
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.027 0.03 0.02 0.0 0.0 0.456 0.153 5.83 6.516 65.16
Phytosterols (mg) n/a 0.209 n/a n/a n/a 0.0 n/a n/a n/a 0.209 2.09
Monounsaturated Fat (g) 0.0 0.011 0.056 0.011 0.0 0.0 0.198 0.188 2.386 2.849 28.49
Polyunsaturated (g) 0.0 0.008 0.116 0.051 0.0 0.0 0.049 0.067 0.345 0.637 6.37