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Receta Rosemary Lemon Chicken #lovehealthyme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt & pepper to seasonInstructions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken thighs
90.06g 		olive oil
13.5g 		rosemary
1.65g 		lemon
15.37g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.55 0.0 0.08 0.17 n/a n/a 15.8 31.6
Total Fat (g) 13.73 13.5 0.25 0.05 n/a n/a 27.53 55.06
Carbohydrates (g) 0.0 0.0 1.06 1.43 n/a n/a 2.49 4.98
Ash (g) 0.73 0.0 0.11 0.05 n/a n/a 0.88 1.76
Calories (kcal) 190.027 119.34 5.462 4.457 n/a n/a 319.285 638.57
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 60.95 0.0 0.15 13.68 n/a n/a 74.78 149.56
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.38 n/a n/a 0.38 0.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.4 n/a n/a 1.1 2.2
Calcium (mg) 9.006 0.135 21.12 3.996 n/a n/a 34.257 68.514
Iron (mg) 0.89 0.08 0.48 0.09 n/a n/a 1.54 3.08
Magnesium (mg) 18.012 0.0 3.63 1.23 n/a n/a 22.872 45.744
Phosphorus (mg) 130.587 0.0 1.155 2.459 n/a n/a 134.201 268.402
Potassium (mg) 172.915 0.135 15.758 21.211 n/a n/a 210.018 420.036
Sodium (mg) 68.446 0.27 0.825 0.307 n/a n/a 69.848 139.696
Zinc (mg) 1.44 0.0 0.05 0.01 n/a n/a 1.5 3.0
Copper (mg) 0.054 0.0 0.009 0.006 n/a n/a 0.069 0.138
Manganese (mg) 0.018 0.0 0.031 0.005 n/a n/a 0.053 0.106
Selenium (mcg) 11.6 0.0 0.1 0.1 n/a n/a 11.8 23.6
Vitamin A, IU (IU) 134.189 0.0 51.612 3.381 n/a n/a 189.183 378.366
Retinol (mcg) 36.925 0.0 0.0 0.0 n/a n/a 36.925 73.85
Vitamin A, RAE (mcg_RAE) 39.626 0.0 2.574 0.154 n/a n/a 42.354 84.708
Beta Carotene (mcg) 6.304 0.0 n/a 0.461 n/a n/a 6.765 13.53
Vitamin E (mg) 0.25 1.94 n/a 0.02 n/a n/a 2.21 4.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.691 n/a n/a 1.691 3.382
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.11 n/a n/a n/a n/a 0.11 0.22
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.1 0.0 1.0 8.1 n/a n/a 11.2 22.4
Thiamin (mg) 0.054 0.0 0.008 0.006 n/a n/a 0.069 0.138
Riboflavin (mg) 0.135 0.0 0.007 0.003 n/a n/a 0.145 0.29
Niacin (mg) 4.89 0.0 0.017 0.015 n/a n/a 4.922 9.844
Pantothenic acid (mg) 0.928 0.0 n/a 0.029 n/a n/a 0.957 1.914
Vitamin B-6 (mg) 0.234 0.0 0.029 0.012 n/a n/a 0.275 0.55
Folate (mcg) 7.205 0.0 5.066 1.691 n/a n/a 13.961 27.922
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 n/a n/a 0.27 0.54
Choline (mg) 48.5 0.0 n/a 0.8 n/a n/a 49.3 98.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.171 0.0 n/a n/a n/a n/a 0.171 0.342
Threonine (g) 0.639 0.0 n/a n/a n/a n/a 0.639 1.278
Isoleucine (g) 0.775 0.0 n/a n/a n/a n/a 0.775 1.55
Leucine (g) 1.126 0.0 n/a n/a n/a n/a 1.126 2.252
Lysine (g) 1.261 0.0 n/a n/a n/a n/a 1.261 2.522
Methionine (g) 0.414 0.0 n/a n/a n/a n/a 0.414 0.828
Cystine (g) 0.207 0.0 n/a n/a n/a n/a 0.207 0.414
Phenylalanine (g) 0.603 0.0 n/a n/a n/a n/a 0.603 1.206
Tyrosine (g) 0.495 0.0 n/a n/a n/a n/a 0.495 0.99
Valine (g) 0.757 0.0 n/a n/a n/a n/a 0.757 1.514
Arginine (g) 0.982 0.0 n/a n/a n/a n/a 0.982 1.964
Histidine (g) 0.459 0.0 n/a n/a n/a n/a 0.459 0.918
Alanine (g) 0.91 0.0 n/a n/a n/a n/a 0.91 1.82
Aspartic acid (g) 1.387 0.0 n/a n/a n/a n/a 1.387 2.774
Glutamic acid (g) 2.27 0.0 n/a n/a n/a n/a 2.27 4.54
Glycine (g) 1.027 0.0 n/a n/a n/a n/a 1.027 2.054
Proline (g) 0.766 0.0 n/a n/a n/a n/a 0.766 1.532
Serine (g) 0.531 0.0 n/a n/a n/a n/a 0.531 1.062
Cholesterol (mg) 75.65 0.0 0.0 0.0 n/a n/a 75.65 151.3
Trans Fat (g) 0.198 n/a n/a n/a n/a n/a 0.198 0.396
Saturated Fat (g) 3.954 1.864 0.122 0.006 n/a n/a 5.946 11.892
Phytosterols (mg) n/a 29.835 0.957 n/a n/a n/a 30.792 61.584
Monounsaturated Fat (g) 5.863 9.85 0.05 0.002 n/a n/a 15.764 31.528
Polyunsaturated (g) 3.044 1.42 0.039 0.014 n/a n/a 4.517 9.034