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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rosemary
1.8g 		mustard
15.0g 		balsamic vinegar
63.75g 		sugar
8.4g 		pepper
1.05g 		sea salt
3.0g 		pork tenderloins
469.3g 		olive oil
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.66 0.31 0.0 0.11 0.0 98.32 0.0 99.49 99.49
Total Fat (g) 0.27 0.6 0.0 0.0 0.03 0.0 10.18 9.0 20.09 20.09
Carbohydrates (g) 1.15 0.8 10.86 8.4 0.68 0.0 0.0 0.0 21.89 21.89
Ash (g) 0.12 0.55 0.24 0.0 0.05 2.99 4.83 0.0 8.77 8.77
Calories (kcal) 5.958 10.05 56.1 32.508 2.678 0.0 511.537 79.56 698.391 698.391
Starch (g) n/a 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.09
Sucrose (g) n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.03
Glucose (dextrose) (g) n/a 0.07 4.83 n/a n/a n/a n/a n/a 4.89 4.89
Fructose (g) n/a 0.03 4.7 n/a n/a n/a n/a n/a 4.73 4.73
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 12.4 48.74 0.0 0.11 0.01 356.67 0.0 418.09 418.09
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.13 9.53 8.39 0.01 0.0 0.0 0.0 18.06 18.06
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.5 n/a 0.0 0.3 0.0 0.0 0.0 1.5 1.5
Calcium (mg) 23.04 8.7 17.213 0.084 4.589 0.72 23.465 0.09 77.9 77.9
Iron (mg) 0.53 0.23 0.46 0.0 0.3 0.01 4.6 0.05 6.18 6.18
Magnesium (mg) 3.96 7.35 7.65 0.0 2.037 0.03 126.711 0.0 147.738 147.738
Phosphorus (mg) 1.26 15.9 12.113 0.0 1.817 0.0 1159.171 0.0 1190.26 1190.26
Potassium (mg) 17.19 20.7 71.4 0.168 13.22 0.24 1872.507 0.09 1995.515 1995.515
Sodium (mg) 0.9 170.25 14.663 0.0 0.462 1162.74 248.729 0.18 1597.924 1597.924
Zinc (mg) 0.06 0.1 0.05 0.0 0.01 0.0 8.87 0.0 9.09 9.09
Copper (mg) 0.01 0.014 0.019 0.0 0.012 0.001 0.422 0.0 0.478 0.478
Manganese (mg) 0.034 0.063 0.083 0.0 0.059 0.003 0.094 0.0 0.336 0.336
Selenium (mcg) 0.1 4.9 n/a 0.1 0.0 0.0 144.5 0.0 149.6 149.6
Vitamin A, IU (IU) 56.304 10.65 0.0 0.0 3.14 0.0 0.0 0.0 70.094 70.094
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.808 0.6 0.0 0.0 0.158 0.0 0.0 0.0 3.566 3.566
Beta Carotene (mcg) n/a 4.35 n/a 0.0 1.638 0.0 0.0 0.0 5.988 5.988
Vitamin E (mg) n/a 0.05 n/a 0.0 0.01 0.0 1.03 1.29 2.39 2.39
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.063 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) n/a 2.7 n/a 0.0 2.153 0.0 0.0 0.0 4.853 4.853
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a 0.31 n/a n/a 0.05 n/a 0.14 0.07 0.57 0.57
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 1.1 0.2 0.0 0.0 0.2 0.0 0.0 0.0 1.5 1.5
Thiamin (mg) 0.009 0.051 n/a 0.0 0.001 0.0 4.693 0.0 4.754 4.754
Riboflavin (mg) 0.008 0.005 n/a 0.002 0.003 0.0 1.596 0.0 1.612 1.612
Niacin (mg) 0.018 0.078 n/a 0.0 0.012 0.0 31.349 0.0 31.457 31.457
Pantothenic acid (mg) n/a 0.045 n/a 0.0 n/a 0.0 3.989 0.0 4.034 4.034
Vitamin B-6 (mg) 0.031 0.009 n/a 0.0 0.004 0.0 3.661 0.0 3.704 3.704
Folate (mcg) 5.526 1.05 n/a 0.0 0.105 0.0 0.0 0.0 6.681 6.681
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 2.39 0.0 2.39 2.39
Choline (mg) n/a 3.4 n/a 0.0 0.1 0.0 379.2 0.0 382.7 382.7
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a n/a n/a 0.0 1.032 0.0 1.034 1.034
Threonine (g) n/a 0.026 n/a n/a n/a 0.0 4.411 0.0 4.437 4.437
Isoleucine (g) n/a 0.023 n/a n/a n/a 0.0 4.834 0.0 4.856 4.856
Leucine (g) n/a 0.045 n/a n/a n/a 0.0 8.354 0.0 8.399 8.399
Lysine (g) n/a 0.041 n/a n/a n/a 0.0 9.104 0.0 9.145 9.145
Methionine (g) n/a 0.012 n/a n/a n/a 0.0 2.722 0.0 2.734 2.734
Cystine (g) n/a 0.012 n/a n/a n/a 0.0 1.126 0.0 1.138 1.138
Phenylalanine (g) n/a 0.026 n/a n/a n/a 0.0 4.13 0.0 4.155 4.155
Tyrosine (g) n/a 0.021 n/a n/a n/a 0.0 3.754 0.0 3.775 3.775
Valine (g) n/a 0.03 n/a n/a n/a 0.0 5.162 0.0 5.192 5.192
Arginine (g) n/a 0.039 n/a n/a n/a 0.0 6.523 0.0 6.562 6.562
Histidine (g) n/a 0.018 n/a n/a n/a 0.0 4.271 0.0 4.289 4.289
Alanine (g) n/a 0.026 n/a n/a n/a 0.0 5.772 0.0 5.798 5.798
Aspartic acid (g) n/a 0.06 n/a n/a n/a 0.0 9.621 0.0 9.681 9.681
Glutamic acid (g) n/a 0.113 n/a n/a n/a 0.0 15.675 0.0 15.787 15.787
Glycine (g) n/a 0.036 n/a n/a n/a 0.0 4.411 0.0 4.447 4.447
Proline (g) n/a 0.056 n/a n/a n/a 0.0 3.989 0.0 4.045 4.045
Serine (g) n/a 0.032 n/a n/a n/a 0.0 4.271 0.0 4.302 4.302
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 305.045 0.0 305.045 305.045
Trans Fat (g) n/a 0.002 0.0 n/a n/a n/a 0.094 n/a 0.095 0.095
Saturated Fat (g) 0.133 0.038 0.0 0.0 0.01 0.0 3.285 1.243 4.708 4.708
Phytosterols (mg) 1.044 n/a n/a n/a 0.966 0.0 n/a 19.89 21.9 21.9
Monounsaturated Fat (g) 0.054 0.395 n/a 0.0 0.011 0.0 3.707 6.566 10.733 10.733
Polyunsaturated (g) 0.042 0.143 n/a 0.0 0.012 0.0 1.736 0.947 2.88 2.88