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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup (1 stick) plus 1 tablespoon unsalted butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		eggs
5.48g 		buttermilk
13.61g 		orange juice
1.72g 		flour
6.94g 		cornmeal
8.83g 		salt
0.33g 		baking soda
0.19g 		sugar
3.7g 		orange zest
0.33g 		rosemary
0.37g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.45 0.01 0.72 0.64 0.0 0.0 0.0 0.01 0.02 2.53 45.54
Total Fat (g) 0.54 0.12 0.0 0.07 0.16 0.0 0.0 0.0 0.0 0.06 0.95 17.1
Carbohydrates (g) 0.04 0.65 0.18 5.3 6.99 0.0 0.0 3.7 0.05 0.23 17.16 308.88
Ash (g) 0.05 0.12 0.01 0.03 0.05 0.33 0.07 0.0 n/a 0.02 0.68 12.24
Calories (kcal) 7.83 5.444 0.775 25.278 32.595 0.0 0.0 14.334 0.157 1.214 87.627 1577.286
Starch (g) n/a n/a n/a n/a 6.5 n/a n/a n/a n/a n/a 6.5 117.0
Sucrose (g) 0.01 n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.07 1.26
Glucose (dextrose) (g) 0.01 n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.06 1.08
Fructose (g) 0.01 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.36
Lactose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.18
Maltose (g) 0.01 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.15 12.27 1.52 0.83 0.99 0.0 0.0 0.0 0.27 0.03 20.07 361.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 0.65 0.14 0.02 0.15 0.0 0.0 3.7 0.01 n/a 4.72 84.96
Galactose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.2 0.7 12.6
Calcium (mg) 2.902 15.789 0.189 1.042 0.265 0.08 0.0 0.037 0.447 4.693 25.444 457.992
Iron (mg) 0.1 0.01 0.0 0.32 0.1 0.0 0.0 0.0 0.0 0.11 0.64 11.52
Magnesium (mg) 0.657 1.497 0.189 1.528 3.092 0.003 0.0 0.0 0.05 0.807 7.823 140.814
Phosphorus (mg) 10.458 12.114 0.293 7.5 9.275 0.0 0.0 0.0 0.04 0.257 39.937 718.866
Potassium (mg) 7.337 20.553 3.444 7.431 13.427 0.027 0.0 0.074 0.533 3.502 56.327 1013.886
Sodium (mg) 7.666 14.292 0.017 0.139 0.618 129.193 52.44 0.0 0.02 0.183 204.569 3682.242
Zinc (mg) 0.06 0.06 0.0 0.05 0.06 0.0 0.0 0.0 0.0 0.01 0.24 4.32
Copper (mg) 0.005 0.001 0.001 0.01 0.007 0.0 0.0 0.0 0.0 0.002 0.027 0.486
Manganese (mg) 0.002 0.0 0.0 0.047 0.016 0.0 0.0 0.0 n/a 0.007 0.073 1.314
Selenium (mcg) 1.7 0.3 0.0 2.4 1.0 0.0 0.0 0.0 0.0 0.0 5.4 97.2
Vitamin A, IU (IU) 26.666 3.539 3.444 0.0 18.903 0.0 0.0 0.0 n/a 11.469 64.022 1152.396
Retinol (mcg) 7.611 0.953 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.564 154.152
Vitamin A, RAE (mcg_RAE) 7.666 0.953 0.172 0.0 0.972 0.0 0.0 0.0 0.01 0.572 10.344 186.192
Beta Carotene (mcg) 0.548 0.136 0.568 0.0 8.568 0.0 0.0 0.0 0.023 n/a 9.844 177.192
Vitamin E (mg) 0.05 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.08 1.44
Vitamin D (IU) 1.916 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.916 34.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 18.124 0.0 1.981 1.25 119.692 0.0 0.0 0.0 0.06 n/a 141.106 2539.908
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.18
Tocopherol, gamma (mg) 0.03 0.0 n/a 0.03 0.05 n/a n/a n/a n/a n/a 0.11 1.98
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.18
Vitamin C (mg) 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.0 0.4 0.2 1.7 30.6
Thiamin (mg) 0.004 0.004 0.002 0.055 0.012 0.0 0.0 0.0 0.0 0.002 0.079 1.422
Riboflavin (mg) 0.026 0.02 0.001 0.034 0.004 0.0 0.0 0.001 0.0 0.002 0.088 1.584
Niacin (mg) 0.004 0.008 0.007 0.41 0.088 0.0 0.0 0.0 0.001 0.004 0.522 9.396
Pantothenic acid (mg) 0.079 0.038 0.003 0.031 0.025 0.0 0.0 0.0 n/a n/a 0.176 3.168
Vitamin B-6 (mg) 0.008 0.004 0.001 0.003 0.018 0.0 0.0 0.0 0.001 0.006 0.04 0.72
Folate (mcg) 2.574 0.681 0.517 12.708 2.65 0.0 0.0 0.0 0.043 1.126 20.298 365.364
Vitamin B-12 (mcg) 0.07 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.8
Choline (mg) 13.7 2.2 0.1 0.7 1.0 0.0 0.0 0.0 0.0 n/a 17.7 318.6
Folic acid (mcg) 0.0 0.0 0.0 10.694 0.0 0.0 0.0 0.0 0.0 0.0 10.694 192.492
Tryptophan (g) 0.009 0.005 0.0 0.009 0.004 0.0 n/a n/a n/a n/a 0.027 0.486
Threonine (g) 0.031 0.022 0.0 0.019 0.016 0.0 n/a n/a n/a n/a 0.088 1.584
Isoleucine (g) 0.037 0.027 0.0 0.025 0.022 0.0 n/a n/a n/a n/a 0.111 1.998
Leucine (g) 0.06 0.045 0.0 0.049 0.091 0.0 n/a n/a n/a n/a 0.245 4.41
Lysine (g) 0.05 0.038 0.0 0.016 0.01 0.0 n/a n/a n/a n/a 0.114 2.052
Methionine (g) 0.021 0.011 0.0 0.013 0.015 0.0 n/a n/a n/a n/a 0.059 1.062
Cystine (g) 0.015 0.004 0.0 0.015 0.014 0.0 n/a n/a n/a n/a 0.048 0.864
Phenylalanine (g) 0.037 0.023 0.0 0.036 0.033 0.0 n/a n/a n/a n/a 0.129 2.322
Tyrosine (g) 0.027 0.019 0.0 0.022 0.017 0.0 n/a n/a n/a n/a 0.085 1.53
Valine (g) 0.047 0.033 0.0 0.029 0.03 0.0 n/a n/a n/a n/a 0.139 2.502
Arginine (g) 0.045 0.018 0.001 0.029 0.021 0.0 n/a n/a n/a n/a 0.114 2.052
Histidine (g) 0.017 0.014 0.0 0.016 0.016 0.0 n/a n/a n/a n/a 0.062 1.116
Alanine (g) 0.041 0.016 0.0 0.023 0.05 0.0 n/a n/a n/a n/a 0.13 2.34
Aspartic acid (g) 0.073 0.035 0.001 0.031 0.042 0.0 n/a n/a n/a n/a 0.182 3.276
Glutamic acid (g) 0.092 0.087 0.001 0.242 0.131 0.0 n/a n/a n/a n/a 0.552 9.936
Glycine (g) 0.024 0.01 0.0 0.026 0.019 0.0 n/a n/a n/a n/a 0.078 1.404
Proline (g) 0.028 0.045 0.001 0.083 0.067 0.0 n/a n/a n/a n/a 0.224 4.032
Serine (g) 0.053 0.023 0.0 0.036 0.031 0.0 n/a n/a n/a n/a 0.143 2.574
Cholesterol (mg) 23.162 0.544 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.706 426.708
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.17 0.075 0.0 0.011 0.017 0.0 0.0 0.0 0.0 0.027 0.3 5.4
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.213 0.213 3.834
Monounsaturated Fat (g) 0.209 0.034 0.001 0.006 0.031 0.0 0.0 0.0 0.0 0.011 0.292 5.256
Polyunsaturated (g) 0.074 0.004 0.001 0.028 0.064 0.0 0.0 0.0 0.0 0.009 0.181 3.258