Receta Rosemary Potato Wedges With Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	salsa 0.0g	bell pepper 24.4g	tomatoes 82.81g	onion 24.84g	cilantro 0.85g	lime juice 11.35g	garlic 1.31g	salt 0.38g	potatoes 39.94g	rosemary 0.83g	chili 0.33g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.24	0.73	0.2	0.02	0.05	0.08	0.0	0.81	0.04	0.04	2.2	8.8
Total Fat (g)	n/a	0.07	0.17	0.02	0.0	0.01	0.01	0.0	0.04	0.13	0.05	0.49	1.96
Carbohydrates (g)	n/a	1.47	3.25	1.88	0.03	0.96	0.43	0.0	6.98	0.53	0.18	15.69	62.76
Ash (g)	n/a	0.11	0.41	0.08	0.01	0.04	0.02	0.37	0.43	0.05	0.03	1.57	6.28
Calories (kcal)	n/a	7.562	14.906	7.949	0.196	2.836	1.944	0.0	30.752	2.731	1.021	69.897	279.588
Starch (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	6.17	n/a	n/a	6.17	24.68
Sucrose (g)	n/a	0.0	0.0	0.18	n/a	0.05	n/a	n/a	0.07	n/a	0.0	0.3	1.2
Glucose (dextrose) (g)	n/a	0.47	1.04	0.56	n/a	0.07	n/a	n/a	0.13	n/a	0.01	2.28	9.12
Fructose (g)	n/a	0.55	1.13	0.5	n/a	0.07	n/a	n/a	0.11	n/a	0.01	2.38	9.52
Lactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	22.49	78.26	22.66	0.78	10.3	0.76	0.0	31.69	0.08	0.03	167.05	668.2
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	1.02	2.18	1.25	0.01	0.19	0.01	0.0	0.31	n/a	0.02	5.0	20.0
Galactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.5	1.0	0.2	0.0	0.0	0.0	0.0	0.9	0.4	0.1	3.2	12.8
Calcium (mg)	n/a	1.708	8.281	4.968	0.57	1.588	2.362	0.09	4.793	10.56	0.904	35.823	143.292
Iron (mg)	n/a	0.1	0.22	0.06	0.02	0.01	0.02	0.0	0.31	0.24	0.05	1.04	4.16
Magnesium (mg)	n/a	2.927	9.109	2.236	0.221	0.908	0.326	0.004	9.186	1.815	0.553	27.284	109.136
Phosphorus (mg)	n/a	6.343	19.874	6.707	0.408	1.588	1.997	0.0	22.764	0.578	0.985	61.244	244.976
Potassium (mg)	n/a	51.473	196.26	29.561	4.429	13.274	5.233	0.03	168.137	7.879	6.227	482.502	1930.008
Sodium (mg)	n/a	0.976	4.141	1.987	0.391	0.227	0.222	145.343	2.396	0.413	3.283	159.377	637.508
Zinc (mg)	n/a	0.06	0.14	0.03	0.0	0.01	0.02	0.0	0.12	0.03	0.01	0.41	1.64
Copper (mg)	n/a	0.005	0.05	0.015	0.002	0.003	0.004	0.0	0.044	0.005	0.001	0.129	0.516
Manganese (mg)	n/a	0.027	0.091	0.02	0.004	0.002	0.022	0.0	0.06	0.015	0.007	0.248	0.992
Selenium (mcg)	n/a	0.0	0.0	0.1	0.0	0.0	0.2	0.0	0.1	0.0	0.0	0.5	2.0
Vitamin A, IU (IU)	n/a	763.807	689.807	0.248	57.358	5.673	0.117	0.0	0.799	25.806	96.363	1639.978	6559.912
Retinol (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	38.3	34.78	0.0	2.865	0.227	0.0	0.0	0.0	1.287	4.82	82.279	329.116
Beta Carotene (mcg)	n/a	396.175	371.817	0.248	33.405	3.404	0.065	0.0	0.399	n/a	48.75	854.263	3417.052
Vitamin E (mg)	n/a	0.39	0.45	0.0	0.02	0.02	0.0	0.0	0.0	n/a	0.09	0.98	3.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	2130.701	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.068	2130.77	8523.08
Lutein + zeaxanthin (mcg)	n/a	12.441	101.856	1.49	7.353	0.0	0.209	0.0	3.195	n/a	1.008	127.552	510.208
Tocopherol, beta (mg)	n/a	0.01	0.01	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.02	0.08
Tocopherol, gamma (mg)	n/a	0.03	0.1	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.14	0.56
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	31.2	10.5	1.2	0.2	3.4	0.4	0.0	7.9	0.5	0.2	55.5	222.0
Thiamin (mg)	n/a	0.012	0.033	0.01	0.001	0.003	0.003	0.0	0.032	0.004	0.001	0.099	0.396
Riboflavin (mg)	n/a	0.022	0.017	0.005	0.001	0.002	0.001	0.0	0.012	0.004	0.003	0.067	0.268
Niacin (mg)	n/a	0.239	0.489	0.032	0.009	0.016	0.009	0.0	0.419	0.008	0.026	1.248	4.992
Pantothenic acid (mg)	n/a	0.078	0.075	0.025	0.005	0.014	0.008	0.0	0.12	n/a	n/a	0.324	1.296
Vitamin B-6 (mg)	n/a	0.071	0.066	0.032	0.001	0.005	0.016	0.0	0.12	0.014	0.012	0.337	1.348
Folate (mcg)	n/a	11.222	12.422	5.713	0.527	1.135	0.039	0.0	6.39	2.533	0.325	40.305	161.22
Vitamin B-12 (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	1.4	5.5	1.4	0.1	0.6	0.3	0.0	4.8	n/a	0.2	14.3	57.2
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.008	0.002	n/a	0.0	0.001	0.0	0.012	n/a	n/a	0.026	0.104
Threonine (g)	n/a	0.01	0.025	0.005	n/a	0.0	0.002	0.0	0.032	n/a	n/a	0.074	0.296
Isoleucine (g)	n/a	0.005	0.017	0.002	n/a	0.0	0.003	0.0	0.032	n/a	n/a	0.059	0.236
Leucine (g)	n/a	0.01	0.025	0.007	n/a	0.002	0.004	0.0	0.048	n/a	n/a	0.096	0.384
Lysine (g)	n/a	0.01	0.025	0.007	n/a	0.002	0.004	0.0	0.052	n/a	n/a	0.1	0.4
Methionine (g)	n/a	0.002	0.008	0.002	n/a	0.0	0.001	0.0	0.012	n/a	n/a	0.026	0.104
Cystine (g)	n/a	0.005	0.008	0.002	n/a	0.0	0.001	0.0	0.012	n/a	n/a	0.029	0.116
Phenylalanine (g)	n/a	0.012	0.058	0.005	n/a	0.001	0.002	0.0	0.036	n/a	n/a	0.115	0.46
Tyrosine (g)	n/a	0.002	0.008	0.002	n/a	0.0	0.001	0.0	0.032	n/a	n/a	0.046	0.184
Valine (g)	n/a	0.007	0.017	0.005	n/a	0.001	0.004	0.0	0.048	n/a	n/a	0.082	0.328
Arginine (g)	n/a	0.01	0.017	0.027	n/a	0.002	0.008	0.0	0.04	n/a	n/a	0.104	0.416
Histidine (g)	n/a	0.005	0.008	0.002	n/a	0.0	0.001	0.0	0.02	n/a	n/a	0.037	0.148
Alanine (g)	n/a	0.007	0.025	0.005	n/a	0.002	0.002	0.0	0.024	n/a	n/a	0.065	0.26
Aspartic acid (g)	n/a	0.068	0.116	0.017	n/a	0.012	0.006	0.0	0.204	n/a	n/a	0.424	1.696
Glutamic acid (g)	n/a	0.051	0.356	0.045	n/a	0.008	0.011	0.0	0.14	n/a	n/a	0.61	2.44
Glycine (g)	n/a	0.007	0.017	0.005	n/a	0.001	0.003	0.0	0.024	n/a	n/a	0.057	0.228
Proline (g)	n/a	0.005	0.017	0.005	n/a	0.003	0.001	0.0	0.028	n/a	n/a	0.059	0.236
Serine (g)	n/a	0.012	0.025	0.005	n/a	0.005	0.002	0.0	0.036	n/a	n/a	0.085	0.34
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.007	0.025	n/a	0.0	0.001	0.001	0.0	0.012	0.061	0.01	0.117	0.468
Phytosterols (mg)	n/a	n/a	5.797	n/a	0.043	n/a	n/a	0.0	1.997	0.479	0.27	8.584	34.336
Monounsaturated Fat (g)	n/a	0.0	0.025	n/a	0.002	0.001	0.0	0.0	0.0	0.025	0.012	0.065	0.26
Polyunsaturated (g)	n/a	0.017	0.066	n/a	0.0	0.002	0.003	0.0	0.016	0.019	0.024	0.149	0.596