Receta Rosti (Swiss Fried Potatoes) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
239.63g |
onion
24.75g |
bacon
29.0g |
butter
14.19g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.27 | 3.36 | 0.12 | n/a | n/a | 8.6 | 34.4 |
Total Fat (g) | 0.22 | 0.02 | 13.06 | 11.51 | n/a | n/a | 24.81 | 99.24 |
Carbohydrates (g) | 41.86 | 2.31 | 0.19 | 0.01 | n/a | n/a | 44.37 | 177.48 |
Ash (g) | 2.59 | 0.09 | 0.73 | 0.3 | n/a | n/a | 3.7 | 14.8 |
Calories (kcal) | 184.511 | 9.9 | 132.82 | 101.724 | n/a | n/a | 428.956 | 1715.824 |
Starch (g) | 37.0 | 0.0 | n/a | n/a | n/a | n/a | 37.0 | 148.0 |
Sucrose (g) | 0.41 | 0.25 | n/a | n/a | n/a | n/a | 0.65 | 2.6 |
Glucose (dextrose) (g) | 0.79 | 0.49 | n/a | n/a | n/a | n/a | 1.28 | 5.12 |
Fructose (g) | 0.65 | 0.32 | n/a | n/a | n/a | n/a | 0.97 | 3.88 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 190.12 | 22.05 | 11.66 | 2.25 | n/a | n/a | 226.08 | 904.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.87 | 1.05 | 0.0 | 0.01 | n/a | n/a | 2.93 | 11.72 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.3 | 0.4 | 0.0 | 0.0 | n/a | n/a | 5.7 | 22.8 |
Calcium (mg) | 28.755 | 5.693 | 1.74 | 3.405 | n/a | n/a | 39.593 | 158.372 |
Iron (mg) | 1.87 | 0.05 | 0.14 | 0.0 | n/a | n/a | 2.06 | 8.24 |
Magnesium (mg) | 55.114 | 2.475 | 3.48 | 0.284 | n/a | n/a | 61.353 | 245.412 |
Phosphorus (mg) | 136.586 | 7.178 | 54.52 | 3.405 | n/a | n/a | 201.689 | 806.756 |
Potassium (mg) | 1008.821 | 36.135 | 60.32 | 3.405 | n/a | n/a | 1108.681 | 4434.724 |
Sodium (mg) | 14.378 | 0.99 | 241.57 | 81.72 | n/a | n/a | 338.658 | 1354.632 |
Zinc (mg) | 0.69 | 0.04 | 0.34 | 0.01 | n/a | n/a | 1.09 | 4.36 |
Copper (mg) | 0.264 | 0.01 | 0.02 | 0.0 | n/a | n/a | 0.294 | 1.176 |
Manganese (mg) | 0.359 | 0.032 | 0.006 | 0.0 | n/a | n/a | 0.397 | 1.588 |
Selenium (mcg) | 0.7 | 0.1 | 5.9 | 0.1 | n/a | n/a | 6.8 | 27.2 |
Vitamin A, IU (IU) | 4.793 | 0.495 | 10.73 | 354.546 | n/a | n/a | 370.563 | 1482.252 |
Retinol (mcg) | 0.0 | 0.0 | 3.19 | 95.198 | n/a | n/a | 98.388 | 393.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.19 | 97.043 | n/a | n/a | 100.233 | 400.932 |
Beta Carotene (mcg) | 2.396 | 0.248 | 0.0 | 22.416 | n/a | n/a | 25.06 | 100.24 |
Vitamin E (mg) | 0.02 | 0.0 | 0.08 | 0.33 | n/a | n/a | 0.44 | 1.76 |
Vitamin D (IU) | n/a | n/a | n/a | 7.945 | n/a | n/a | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 19.17 | 0.99 | 0.0 | 0.0 | n/a | n/a | 20.16 | 80.64 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 47.2 | 1.8 | 0.0 | 0.0 | n/a | n/a | 49.0 | 196.0 |
Thiamin (mg) | 0.192 | 0.012 | 0.081 | 0.001 | n/a | n/a | 0.287 | 1.148 |
Riboflavin (mg) | 0.072 | 0.007 | 0.032 | 0.004 | n/a | n/a | 0.115 | 0.46 |
Niacin (mg) | 2.516 | 0.03 | 1.111 | 0.006 | n/a | n/a | 3.662 | 14.648 |
Pantothenic acid (mg) | 0.719 | 0.03 | 0.151 | 0.016 | n/a | n/a | 0.915 | 3.66 |
Vitamin B-6 (mg) | 0.719 | 0.03 | 0.061 | 0.0 | n/a | n/a | 0.809 | 3.236 |
Folate (mcg) | 38.34 | 4.703 | 0.58 | 0.426 | n/a | n/a | 44.048 | 176.192 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.02 | n/a | n/a | 0.22 | 0.88 |
Choline (mg) | 29.0 | 1.5 | 13.5 | 2.7 | n/a | n/a | 46.7 | 186.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.072 | 0.002 | 0.029 | 0.001 | n/a | n/a | 0.105 | 0.42 |
Threonine (g) | 0.192 | 0.005 | 0.131 | 0.006 | n/a | n/a | 0.333 | 1.332 |
Isoleucine (g) | 0.192 | 0.002 | 0.157 | 0.007 | n/a | n/a | 0.358 | 1.432 |
Leucine (g) | 0.288 | 0.007 | 0.261 | 0.011 | n/a | n/a | 0.567 | 2.268 |
Lysine (g) | 0.312 | 0.01 | 0.278 | 0.01 | n/a | n/a | 0.61 | 2.44 |
Methionine (g) | 0.072 | 0.0 | 0.075 | 0.003 | n/a | n/a | 0.15 | 0.6 |
Cystine (g) | 0.072 | 0.0 | 0.038 | 0.001 | n/a | n/a | 0.111 | 0.444 |
Phenylalanine (g) | 0.216 | 0.007 | 0.133 | 0.006 | n/a | n/a | 0.362 | 1.448 |
Tyrosine (g) | 0.192 | 0.002 | 0.104 | 0.006 | n/a | n/a | 0.304 | 1.216 |
Valine (g) | 0.288 | 0.005 | 0.18 | 0.009 | n/a | n/a | 0.481 | 1.924 |
Arginine (g) | 0.24 | 0.025 | 0.218 | 0.004 | n/a | n/a | 0.486 | 1.944 |
Histidine (g) | 0.12 | 0.002 | 0.128 | 0.003 | n/a | n/a | 0.253 | 1.012 |
Alanine (g) | 0.144 | 0.005 | 0.215 | 0.004 | n/a | n/a | 0.368 | 1.472 |
Aspartic acid (g) | 1.222 | 0.022 | 0.316 | 0.009 | n/a | n/a | 1.569 | 6.276 |
Glutamic acid (g) | 0.839 | 0.064 | 0.496 | 0.026 | n/a | n/a | 1.424 | 5.696 |
Glycine (g) | 0.144 | 0.007 | 0.235 | 0.003 | n/a | n/a | 0.389 | 1.556 |
Proline (g) | 0.168 | 0.002 | 0.186 | 0.011 | n/a | n/a | 0.367 | 1.468 |
Serine (g) | 0.216 | 0.005 | 0.128 | 0.007 | n/a | n/a | 0.355 | 1.42 |
Cholesterol (mg) | 0.0 | 0.0 | 19.72 | 30.503 | n/a | n/a | 50.223 | 200.892 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.072 | 0.01 | 4.347 | 7.288 | n/a | n/a | 11.717 | 46.868 |
Phytosterols (mg) | 11.981 | 3.713 | n/a | n/a | n/a | n/a | 15.694 | 62.776 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 5.815 | 2.982 | n/a | n/a | 8.799 | 35.196 |
Polyunsaturated (g) | 0.096 | 0.005 | 1.459 | 0.431 | n/a | n/a | 1.991 | 7.964 |