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Receta Rosti (Swiss Fried Potatoes) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
potatoes
239.63g
onion
24.75g
bacon
29.0g
butter
14.19g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 4.84 0.27 3.36 0.12 n/a n/a 8.6 34.4
Total Fat (g) 0.22 0.02 13.06 11.51 n/a n/a 24.81 99.24
Carbohydrates (g) 41.86 2.31 0.19 0.01 n/a n/a 44.37 177.48
Ash (g) 2.59 0.09 0.73 0.3 n/a n/a 3.7 14.8
Calories (kcal) 184.511 9.9 132.82 101.724 n/a n/a 428.956 1715.824
Starch (g) 37.0 0.0 n/a n/a n/a n/a 37.0 148.0
Sucrose (g) 0.41 0.25 n/a n/a n/a n/a 0.65 2.6
Glucose (dextrose) (g) 0.79 0.49 n/a n/a n/a n/a 1.28 5.12
Fructose (g) 0.65 0.32 n/a n/a n/a n/a 0.97 3.88
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 190.12 22.05 11.66 2.25 n/a n/a 226.08 904.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.87 1.05 0.0 0.01 n/a n/a 2.93 11.72
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.3 0.4 0.0 0.0 n/a n/a 5.7 22.8
Calcium (mg) 28.755 5.693 1.74 3.405 n/a n/a 39.593 158.372
Iron (mg) 1.87 0.05 0.14 0.0 n/a n/a 2.06 8.24
Magnesium (mg) 55.114 2.475 3.48 0.284 n/a n/a 61.353 245.412
Phosphorus (mg) 136.586 7.178 54.52 3.405 n/a n/a 201.689 806.756
Potassium (mg) 1008.821 36.135 60.32 3.405 n/a n/a 1108.681 4434.724
Sodium (mg) 14.378 0.99 241.57 81.72 n/a n/a 338.658 1354.632
Zinc (mg) 0.69 0.04 0.34 0.01 n/a n/a 1.09 4.36
Copper (mg) 0.264 0.01 0.02 0.0 n/a n/a 0.294 1.176
Manganese (mg) 0.359 0.032 0.006 0.0 n/a n/a 0.397 1.588
Selenium (mcg) 0.7 0.1 5.9 0.1 n/a n/a 6.8 27.2
Vitamin A, IU (IU) 4.793 0.495 10.73 354.546 n/a n/a 370.563 1482.252
Retinol (mcg) 0.0 0.0 3.19 95.198 n/a n/a 98.388 393.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.19 97.043 n/a n/a 100.233 400.932
Beta Carotene (mcg) 2.396 0.248 0.0 22.416 n/a n/a 25.06 100.24
Vitamin E (mg) 0.02 0.0 0.08 0.33 n/a n/a 0.44 1.76
Vitamin D (IU) n/a n/a n/a 7.945 n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 19.17 0.99 0.0 0.0 n/a n/a 20.16 80.64
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.02 0.0 n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 47.2 1.8 0.0 0.0 n/a n/a 49.0 196.0
Thiamin (mg) 0.192 0.012 0.081 0.001 n/a n/a 0.287 1.148
Riboflavin (mg) 0.072 0.007 0.032 0.004 n/a n/a 0.115 0.46
Niacin (mg) 2.516 0.03 1.111 0.006 n/a n/a 3.662 14.648
Pantothenic acid (mg) 0.719 0.03 0.151 0.016 n/a n/a 0.915 3.66
Vitamin B-6 (mg) 0.719 0.03 0.061 0.0 n/a n/a 0.809 3.236
Folate (mcg) 38.34 4.703 0.58 0.426 n/a n/a 44.048 176.192
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.02 n/a n/a 0.22 0.88
Choline (mg) 29.0 1.5 13.5 2.7 n/a n/a 46.7 186.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.072 0.002 0.029 0.001 n/a n/a 0.105 0.42
Threonine (g) 0.192 0.005 0.131 0.006 n/a n/a 0.333 1.332
Isoleucine (g) 0.192 0.002 0.157 0.007 n/a n/a 0.358 1.432
Leucine (g) 0.288 0.007 0.261 0.011 n/a n/a 0.567 2.268
Lysine (g) 0.312 0.01 0.278 0.01 n/a n/a 0.61 2.44
Methionine (g) 0.072 0.0 0.075 0.003 n/a n/a 0.15 0.6
Cystine (g) 0.072 0.0 0.038 0.001 n/a n/a 0.111 0.444
Phenylalanine (g) 0.216 0.007 0.133 0.006 n/a n/a 0.362 1.448
Tyrosine (g) 0.192 0.002 0.104 0.006 n/a n/a 0.304 1.216
Valine (g) 0.288 0.005 0.18 0.009 n/a n/a 0.481 1.924
Arginine (g) 0.24 0.025 0.218 0.004 n/a n/a 0.486 1.944
Histidine (g) 0.12 0.002 0.128 0.003 n/a n/a 0.253 1.012
Alanine (g) 0.144 0.005 0.215 0.004 n/a n/a 0.368 1.472
Aspartic acid (g) 1.222 0.022 0.316 0.009 n/a n/a 1.569 6.276
Glutamic acid (g) 0.839 0.064 0.496 0.026 n/a n/a 1.424 5.696
Glycine (g) 0.144 0.007 0.235 0.003 n/a n/a 0.389 1.556
Proline (g) 0.168 0.002 0.186 0.011 n/a n/a 0.367 1.468
Serine (g) 0.216 0.005 0.128 0.007 n/a n/a 0.355 1.42
Cholesterol (mg) 0.0 0.0 19.72 30.503 n/a n/a 50.223 200.892
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 0.01 4.347 7.288 n/a n/a 11.717 46.868
Phytosterols (mg) 11.981 3.713 n/a n/a n/a n/a 15.694 62.776
Monounsaturated Fat (g) 0.0 0.002 5.815 2.982 n/a n/a 8.799 35.196
Polyunsaturated (g) 0.096 0.005 1.459 0.431 n/a n/a 1.991 7.964