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Receta Roti Nangka - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Roti Nangka Prep time 2 hours 30 mins Total time 2 hours 35 mins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flour
187.5g
Total Per Serving Total for Recipe
Protein (g) 19.37 19.37 19.37
Total Fat (g) 1.84 1.84 1.84
Carbohydrates (g) 143.08 143.08 143.08
Ash (g) 0.88 0.88 0.88
Calories (kcal) 682.5 682.5 682.5
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 22.35 22.35 22.35
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.51 0.51 0.51
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 5.1 5.1 5.1
Calcium (mg) 28.125 28.125 28.125
Iron (mg) 8.7 8.7 8.7
Magnesium (mg) 41.25 41.25 41.25
Phosphorus (mg) 202.5 202.5 202.5
Potassium (mg) 200.625 200.625 200.625
Sodium (mg) 3.75 3.75 3.75
Zinc (mg) 1.31 1.31 1.31
Copper (mg) 0.263 0.263 0.263
Manganese (mg) 1.275 1.275 1.275
Selenium (mcg) 63.6 63.6 63.6
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.11 0.11 0.11
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 33.75 33.75
Tocopherol, beta (mg) 0.13 0.13 0.13
Tocopherol, gamma (mg) 0.71 0.71 0.71
Tocopherol, delta (mg) 0.04 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 1.481 1.481 1.481
Riboflavin (mg) 0.919 0.919 0.919
Niacin (mg) 11.063 11.063 11.063
Pantothenic acid (mg) 0.825 0.825 0.825
Vitamin B-6 (mg) 0.075 0.075 0.075
Folate (mcg) 343.125 343.125 343.125
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 19.5 19.5 19.5
Folic acid (mcg) 288.75 288.75 288.75
Tryptophan (g) 0.244 0.244 0.244
Threonine (g) 0.525 0.525 0.525
Isoleucine (g) 0.675 0.675 0.675
Leucine (g) 1.331 1.331 1.331
Lysine (g) 0.431 0.431 0.431
Methionine (g) 0.338 0.338 0.338
Cystine (g) 0.413 0.413 0.413
Phenylalanine (g) 0.975 0.975 0.975
Tyrosine (g) 0.581 0.581 0.581
Valine (g) 0.788 0.788 0.788
Arginine (g) 0.788 0.788 0.788
Histidine (g) 0.431 0.431 0.431
Alanine (g) 0.619 0.619 0.619
Aspartic acid (g) 0.825 0.825 0.825
Glutamic acid (g) 6.525 6.525 6.525
Glycine (g) 0.694 0.694 0.694
Proline (g) 2.25 2.25 2.25
Serine (g) 0.975 0.975 0.975
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.3 0.3 0.3
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.169 0.169 0.169
Polyunsaturated (g) 0.769 0.769 0.769