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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Roti ( Tortilla ) Noodles - Ingredients
Preparation Time : 10 mins | Cooking Time : 15 mins
Recipe Category: Snack | Recipe Cuisine: Indian
Leftover Rotis Or Torillas - 4 numbers ( click here for the recipe )
Ginger Garlic paste - 1 tablespoon ( Click here for the recipe )
Red chilli powder - 1 teaspoon
Salt - to taste
ROTI NOODLES | TORTILLA NOODLES RECIPE | HOW TO MAKE CHAPATI NOODLES
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bell peppers
97.58g 		carrots
54.29g 		onion
99.0g 		chili
0.0g 		soy sauce
8.9g 		lemon juice
0.13g 		salt
0.0g 		oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.97 0.5 1.09 n/a 0.56 0.0 n/a 0.0 3.12 3.12
Total Fat (g) 0.29 0.13 0.1 n/a 0.0 0.0 n/a 4.5 5.03 5.03
Carbohydrates (g) 5.88 5.2 9.25 n/a 0.68 0.01 n/a 0.0 21.02 21.02
Ash (g) 0.46 0.53 0.35 n/a 1.36 0.0 n/a 0.0 2.69 2.69
Calories (kcal) 30.25 22.259 39.6 n/a 4.717 0.033 n/a 39.78 136.638 136.638
Starch (g) 0.0 0.78 0.0 n/a n/a n/a n/a n/a 0.78 0.78
Sucrose (g) 0.0 1.95 0.98 n/a n/a n/a n/a n/a 2.93 2.93
Glucose (dextrose) (g) 1.89 0.32 1.95 n/a n/a n/a n/a n/a 4.16 4.16
Fructose (g) 2.21 0.3 1.28 n/a n/a n/a n/a n/a 3.78 3.78
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 89.98 47.93 88.22 n/a 6.3 0.12 n/a 0.0 232.55 232.55
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.1 2.57 4.2 n/a 0.15 0.0 n/a 0.0 11.02 11.02
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 1.5 1.7 n/a 0.1 0.0 n/a 0.0 5.3 5.3
Calcium (mg) 6.831 17.916 22.77 n/a 1.691 0.009 n/a 0.0 49.216 49.216
Iron (mg) 0.42 0.16 0.21 n/a 0.17 0.0 n/a 0.0 0.96 0.96
Magnesium (mg) 11.71 6.515 9.9 n/a 3.827 0.008 n/a 0.0 31.959 31.959
Phosphorus (mg) 25.371 19.002 28.71 n/a 11.125 0.008 n/a 0.0 84.215 84.215
Potassium (mg) 205.894 173.728 144.54 n/a 19.313 0.161 n/a 0.0 543.636 543.636
Sodium (mg) 3.903 37.46 3.96 n/a 501.693 0.001 n/a 0.0 547.018 547.018
Zinc (mg) 0.24 0.13 0.17 n/a 0.05 0.0 n/a 0.0 0.59 0.59
Copper (mg) 0.02 0.027 0.04 n/a 0.009 0.0 n/a 0.0 0.095 0.095
Manganese (mg) 0.107 0.076 0.129 n/a 0.037 0.0 n/a n/a 0.349 0.349
Selenium (mcg) 0.1 0.1 0.5 n/a 0.0 0.0 n/a 0.0 0.7 0.7
Vitamin A, IU (IU) 3055.23 9069.687 1.98 n/a 0.0 0.026 n/a 0.0 12126.923 12126.923
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 153.201 453.322 0.0 n/a 0.0 0.001 n/a 0.0 606.523 606.523
Beta Carotene (mcg) 1584.699 4497.927 0.99 n/a 0.0 0.004 n/a 0.0 6083.62 6083.62
Vitamin E (mg) 1.54 0.36 0.02 n/a 0.0 0.0 n/a 0.41 2.33 2.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.543 0.0 n/a 0.0 0.0 n/a 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) 49.766 138.982 3.96 n/a 0.0 0.012 n/a 0.0 192.72 192.72
Tocopherol, beta (mg) 0.05 0.01 0.0 n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.14 0.0 0.0 n/a n/a n/a n/a n/a 0.14 0.14
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 124.6 3.2 7.3 n/a 0.0 0.1 n/a 0.0 135.2 135.2
Thiamin (mg) 0.049 0.038 0.05 n/a 0.003 0.0 n/a 0.0 0.139 0.139
Riboflavin (mg) 0.088 0.033 0.03 n/a 0.015 0.0 n/a 0.0 0.165 0.165
Niacin (mg) 0.956 0.532 0.119 n/a 0.196 0.0 n/a 0.0 1.803 1.803
Pantothenic acid (mg) 0.312 0.147 0.119 n/a 0.027 0.0 n/a 0.0 0.604 0.604
Vitamin B-6 (mg) 0.283 0.076 0.119 n/a 0.013 0.0 n/a 0.0 0.491 0.491
Folate (mcg) 44.887 10.315 18.81 n/a 1.246 0.017 n/a 0.0 75.275 75.275
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 5.5 4.8 6.0 n/a 1.6 0.0 n/a n/a 17.9 17.9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.01 0.005 0.01 n/a 0.008 n/a n/a 0.0 0.033 0.033
Threonine (g) 0.039 0.103 0.02 n/a 0.022 n/a n/a 0.0 0.184 0.184
Isoleucine (g) 0.02 0.043 0.01 n/a 0.027 n/a n/a 0.0 0.1 0.1
Leucine (g) 0.039 0.054 0.03 n/a 0.045 n/a n/a 0.0 0.168 0.168
Lysine (g) 0.039 0.054 0.04 n/a 0.032 n/a n/a 0.0 0.165 0.165
Methionine (g) 0.01 0.011 0.0 n/a 0.008 n/a n/a 0.0 0.029 0.029
Cystine (g) 0.02 0.043 0.0 n/a 0.01 n/a n/a 0.0 0.073 0.073
Phenylalanine (g) 0.049 0.033 0.03 n/a 0.029 n/a n/a 0.0 0.14 0.14
Tyrosine (g) 0.01 0.022 0.01 n/a 0.02 n/a n/a 0.0 0.062 0.062
Valine (g) 0.029 0.038 0.02 n/a 0.028 n/a n/a 0.0 0.115 0.115
Arginine (g) 0.039 0.049 0.099 n/a 0.038 n/a n/a 0.0 0.225 0.225
Histidine (g) 0.02 0.022 0.01 n/a 0.014 n/a n/a 0.0 0.065 0.065
Alanine (g) 0.029 0.06 0.02 n/a 0.025 n/a n/a 0.0 0.134 0.134
Aspartic acid (g) 0.273 0.103 0.089 n/a 0.06 n/a n/a 0.0 0.525 0.525
Glutamic acid (g) 0.205 0.201 0.257 n/a 0.132 n/a n/a 0.0 0.795 0.795
Glycine (g) 0.029 0.027 0.03 n/a 0.025 n/a n/a 0.0 0.111 0.111
Proline (g) 0.02 0.027 0.01 n/a 0.041 n/a n/a 0.0 0.098 0.098
Serine (g) 0.049 0.027 0.02 n/a 0.032 n/a n/a 0.0 0.128 0.128
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.116 0.116 0.116
Saturated Fat (g) 0.029 0.022 0.04 n/a 0.001 0.0 n/a 0.334 0.426 0.426
Phytosterols (mg) n/a n/a 14.85 n/a n/a n/a n/a 11.25 26.1 26.1
Monounsaturated Fat (g) 0.0 0.005 0.01 n/a 0.001 0.0 n/a 1.023 1.039 1.039
Polyunsaturated (g) 0.068 0.065 0.02 n/a 0.002 0.0 n/a 2.931 3.086 3.086