Receta Rotkohl (braised red cabbage with apples) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cabbage
200.0g |
butter
10.0g |
sugar
3.44g |
onion
24.75g |
apples
81.9g |
wine vinegar
14.9g |
salt
0.0g |
wine
58.8g |
cloves
0.5g |
currant jam
10.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.56 | 0.09 | 0.0 | 0.27 | 0.21 | 0.01 | n/a | 0.04 | 0.03 | 0.04 | 3.25 | 13.0 |
Total Fat (g) | 0.2 | 8.11 | 0.0 | 0.02 | 0.14 | 0.0 | n/a | 0.0 | 0.1 | 0.01 | 8.58 | 34.32 |
Carbohydrates (g) | 11.6 | 0.01 | 3.37 | 2.31 | 11.31 | 0.04 | n/a | 1.53 | 0.31 | 6.89 | 37.37 | 149.48 |
Ash (g) | 1.28 | 0.21 | 0.02 | 0.09 | 0.16 | 0.03 | n/a | 0.16 | 0.03 | 0.02 | 1.99 | 7.96 |
Calories (kcal) | 50.0 | 71.7 | 13.063 | 9.9 | 42.588 | 2.831 | n/a | 49.98 | 1.615 | 27.8 | 269.477 | 1077.908 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Sucrose (g) | 0.16 | n/a | 3.25 | 0.25 | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 5.35 | 21.4 |
Glucose (dextrose) (g) | 3.34 | n/a | 0.05 | 0.49 | 1.99 | n/a | n/a | n/a | 0.01 | n/a | 5.87 | 23.48 |
Fructose (g) | 2.9 | n/a | 0.04 | 0.32 | 4.83 | n/a | n/a | n/a | 0.01 | n/a | 8.09 | 32.36 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.02 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.2 | 0.0 | 0.0 | 6.2 | 24.8 |
Water (g) | 184.36 | 1.59 | 0.05 | 22.05 | 70.07 | 14.08 | n/a | 50.86 | 0.03 | 3.05 | 346.13 | 1384.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.4 | 0.01 | 3.34 | 1.05 | 8.51 | 0.0 | n/a | 0.36 | 0.01 | 4.85 | 24.53 | 98.12 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.0 | 0.0 | 0.0 | 0.4 | 2.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 7.7 | 30.8 |
Calcium (mg) | 80.0 | 2.4 | 2.853 | 5.693 | 4.914 | 0.894 | n/a | 4.704 | 3.23 | 2.0 | 106.688 | 426.752 |
Iron (mg) | 0.94 | 0.0 | 0.02 | 0.05 | 0.1 | 0.07 | n/a | 0.27 | 0.04 | 0.05 | 1.55 | 6.2 |
Magnesium (mg) | 24.0 | 0.2 | 0.309 | 2.475 | 4.095 | 0.596 | n/a | 7.056 | 1.32 | 0.4 | 40.451 | 161.804 |
Phosphorus (mg) | 52.0 | 2.4 | 0.138 | 7.178 | 9.009 | 1.192 | n/a | 13.524 | 0.525 | 1.9 | 87.865 | 351.46 |
Potassium (mg) | 340.0 | 2.4 | 4.572 | 36.135 | 87.633 | 5.811 | n/a | 74.676 | 5.51 | 7.7 | 564.437 | 2257.748 |
Sodium (mg) | 36.0 | 57.6 | 0.963 | 0.99 | 0.819 | 1.192 | n/a | 2.352 | 1.215 | 3.2 | 104.331 | 417.324 |
Zinc (mg) | 0.36 | 0.01 | 0.0 | 0.04 | 0.03 | 0.0 | n/a | 0.08 | 0.01 | 0.01 | 0.54 | 2.16 |
Copper (mg) | 0.04 | 0.0 | 0.002 | 0.01 | 0.025 | 0.001 | n/a | 0.006 | 0.002 | 0.01 | 0.095 | 0.38 |
Manganese (mg) | 0.32 | 0.0 | 0.002 | 0.032 | 0.033 | 0.007 | n/a | 0.076 | 0.15 | 0.004 | 0.625 | 2.5 |
Selenium (mcg) | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 1.2 | 4.8 |
Vitamin A, IU (IU) | 196.0 | 249.9 | 0.0 | 0.495 | 44.226 | 0.0 | n/a | 1.176 | 2.65 | 0.0 | 494.447 | 1977.788 |
Retinol (mcg) | 0.0 | 67.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 67.1 | 268.4 |
Vitamin A, RAE (mcg_RAE) | 10.0 | 68.4 | 0.0 | 0.0 | 2.457 | 0.0 | n/a | 0.0 | 0.135 | 0.0 | 80.992 | 323.968 |
Beta Carotene (mcg) | 84.0 | 15.8 | 0.0 | 0.248 | 22.113 | n/a | n/a | 0.588 | 0.42 | 0.0 | 123.169 | 492.676 |
Vitamin E (mg) | 0.3 | 0.23 | 0.0 | 0.0 | 0.15 | n/a | n/a | 0.0 | 0.04 | 0.01 | 0.74 | 2.96 |
Vitamin D (IU) | n/a | 5.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.6 | 22.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 60.0 | 0.0 | 0.0 | 0.99 | 23.751 | n/a | n/a | 3.528 | 0.0 | 0.0 | 88.269 | 353.076 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 73.2 | 0.0 | 0.0 | 1.8 | 3.8 | 0.1 | n/a | 0.0 | 0.4 | 0.9 | 80.2 | 320.8 |
Thiamin (mg) | 0.12 | 0.001 | 0.0 | 0.012 | 0.016 | n/a | n/a | 0.006 | 0.001 | 0.002 | 0.158 | 0.632 |
Riboflavin (mg) | 0.08 | 0.003 | 0.0 | 0.007 | 0.025 | n/a | n/a | 0.018 | 0.001 | 0.008 | 0.142 | 0.568 |
Niacin (mg) | 0.46 | 0.004 | 0.004 | 0.03 | 0.074 | n/a | n/a | 0.129 | 0.007 | 0.004 | 0.712 | 2.848 |
Pantothenic acid (mg) | 0.42 | 0.011 | 0.004 | 0.03 | 0.049 | n/a | n/a | 0.018 | n/a | 0.002 | 0.534 | 2.136 |
Vitamin B-6 (mg) | 0.24 | 0.0 | 0.001 | 0.03 | 0.033 | n/a | n/a | 0.035 | 0.003 | 0.002 | 0.344 | 1.376 |
Folate (mcg) | 86.0 | 0.3 | 0.034 | 4.703 | 2.457 | n/a | n/a | 0.588 | 0.465 | 1.1 | 95.647 | 382.588 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 21.4 | 1.9 | 0.1 | 1.5 | 2.8 | n/a | n/a | 3.4 | 0.2 | 1.0 | 32.2 | 128.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.001 | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.024 | 0.096 |
Threonine (g) | 0.08 | 0.004 | n/a | 0.005 | 0.008 | n/a | n/a | n/a | n/a | 0.002 | 0.099 | 0.396 |
Isoleucine (g) | 0.06 | 0.005 | n/a | 0.002 | 0.008 | n/a | n/a | n/a | n/a | 0.002 | 0.078 | 0.312 |
Leucine (g) | 0.08 | 0.008 | n/a | 0.007 | 0.008 | n/a | n/a | n/a | n/a | 0.004 | 0.108 | 0.432 |
Lysine (g) | 0.08 | 0.007 | n/a | 0.01 | 0.008 | n/a | n/a | n/a | n/a | 0.003 | 0.108 | 0.432 |
Methionine (g) | 0.02 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.022 | 0.088 |
Cystine (g) | 0.02 | 0.001 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.022 | 0.088 |
Phenylalanine (g) | 0.06 | 0.004 | n/a | 0.007 | 0.008 | n/a | n/a | n/a | n/a | 0.002 | 0.082 | 0.328 |
Tyrosine (g) | 0.04 | 0.004 | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | 0.049 | 0.196 |
Valine (g) | 0.08 | 0.006 | n/a | 0.005 | 0.008 | n/a | n/a | n/a | n/a | 0.002 | 0.101 | 0.404 |
Arginine (g) | 0.16 | 0.003 | n/a | 0.025 | 0.008 | n/a | n/a | n/a | n/a | 0.003 | 0.199 | 0.796 |
Histidine (g) | 0.04 | 0.002 | n/a | 0.002 | 0.008 | n/a | n/a | n/a | n/a | 0.001 | 0.054 | 0.216 |
Alanine (g) | 0.08 | 0.003 | n/a | 0.005 | 0.008 | n/a | n/a | n/a | n/a | 0.004 | 0.1 | 0.4 |
Aspartic acid (g) | 0.24 | 0.006 | n/a | 0.022 | 0.057 | n/a | n/a | n/a | n/a | 0.017 | 0.343 | 1.372 |
Glutamic acid (g) | 0.58 | 0.018 | n/a | 0.064 | 0.025 | n/a | n/a | n/a | n/a | 0.011 | 0.698 | 2.792 |
Glycine (g) | 0.06 | 0.002 | n/a | 0.007 | 0.008 | n/a | n/a | n/a | n/a | 0.003 | 0.081 | 0.324 |
Proline (g) | 0.1 | 0.008 | n/a | 0.002 | 0.008 | n/a | n/a | n/a | n/a | 0.002 | 0.121 | 0.484 |
Serine (g) | 0.1 | 0.005 | n/a | 0.005 | 0.008 | n/a | n/a | n/a | n/a | 0.003 | 0.121 | 0.484 |
Cholesterol (mg) | 0.0 | 21.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 21.5 | 86.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.06 | 5.137 | 0.0 | 0.01 | 0.025 | 0.0 | n/a | 0.0 | 0.027 | 0.001 | 5.26 | 21.04 |
Phytosterols (mg) | 22.0 | n/a | n/a | 3.713 | 9.828 | n/a | n/a | n/a | 1.28 | 1.2 | 38.021 | 152.084 |
Monounsaturated Fat (g) | 0.04 | 2.102 | 0.0 | 0.002 | 0.008 | n/a | n/a | 0.0 | 0.007 | 0.004 | 2.164 | 8.656 |
Polyunsaturated (g) | 0.04 | 0.304 | 0.0 | 0.005 | 0.041 | n/a | n/a | 0.0 | 0.035 | 0.0 | 0.425 | 1.7 |