Receta Round Steak Marinade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine vinegar
59.75g 		soy sauce
32.0g 		oil
27.2g 		catsup
30.0g 		onion salt
2.46g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.02 2.01 0.0 0.52 0.28 0.03 2.86 2.86
Total Fat (g) 0.0 0.01 27.2 0.09 0.05 0.01 27.37 27.37
Carbohydrates (g) 0.16 2.44 0.0 7.55 1.57 0.17 11.88 11.88
Ash (g) 0.1 4.9 0.0 1.1 0.34 0.01 6.45 6.45
Calories (kcal) 11.353 16.96 240.448 29.1 7.847 0.663 306.371 306.371
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 3.53 n/a n/a 3.53 3.53
Fructose (g) n/a n/a n/a 2.79 n/a n/a 2.79 2.79
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.52 n/a n/a 0.52 0.52
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.45 22.65 0.0 20.75 0.22 0.03 100.09 100.09
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.54 0.0 6.83 0.88 0.0 8.26 8.26
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.7 0.1 1.1 1.1
Calcium (mg) 3.585 6.08 0.0 5.4 14.44 1.136 30.641 30.641
Iron (mg) 0.27 0.62 0.01 0.15 0.19 0.08 1.31 1.31
Magnesium (mg) 2.39 13.76 0.0 5.7 4.822 0.504 27.176 27.176
Phosphorus (mg) 4.78 40.0 0.0 9.9 9.889 0.45 65.019 65.019
Potassium (mg) 23.303 69.44 0.0 114.6 107.945 3.273 318.561 318.561
Sodium (mg) 4.78 1803.84 0.0 334.2 35.301 0.114 2178.235 2178.235
Zinc (mg) 0.02 0.17 0.0 0.08 0.07 0.0 0.33 0.33
Copper (mg) 0.006 0.032 0.0 0.054 0.014 0.003 0.109 0.109
Manganese (mg) 0.03 0.134 n/a 0.039 n/a 0.015 0.218 0.218
Selenium (mcg) n/a 0.2 0.0 0.1 0.4 0.0 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 0.0 279.9 48.265 0.777 328.943 328.943
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 14.1 2.411 0.039 16.55 16.55
Beta Carotene (mcg) n/a 0.0 0.0 168.0 28.954 0.406 197.36 197.36
Vitamin E (mg) n/a 0.0 2.51 0.44 0.14 0.0 3.08 3.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 5012.7 0.0 0.016 5012.716 5012.716
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 124.87 0.533 125.403 125.403
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a 0.01 0.05 0.05
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 4.5 2.1 0.1 7.0 7.0
Thiamin (mg) n/a 0.01 0.0 0.003 0.011 0.0 0.024 0.024
Riboflavin (mg) n/a 0.054 0.0 0.039 0.012 0.001 0.106 0.106
Niacin (mg) n/a 0.704 0.0 0.429 0.114 0.003 1.25 1.25
Pantothenic acid (mg) n/a 0.096 0.0 0.015 n/a n/a 0.111 0.111
Vitamin B-6 (mg) n/a 0.048 0.0 0.045 0.011 0.001 0.105 0.105
Folate (mcg) n/a 4.48 0.0 3.0 2.632 0.026 10.138 10.138
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 5.9 n/a 3.8 3.0 0.0 12.6 12.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.029 0.0 0.006 n/a n/a 0.035 0.035
Threonine (g) n/a 0.08 0.0 0.018 n/a n/a 0.098 0.098
Isoleucine (g) n/a 0.096 0.0 0.015 n/a n/a 0.111 0.111
Leucine (g) n/a 0.16 0.0 0.024 n/a n/a 0.184 0.184
Lysine (g) n/a 0.115 0.0 0.024 n/a n/a 0.139 0.139
Methionine (g) n/a 0.029 0.0 0.006 n/a n/a 0.035 0.035
Cystine (g) n/a 0.035 0.0 0.006 n/a n/a 0.041 0.041
Phenylalanine (g) n/a 0.106 0.0 0.018 n/a n/a 0.124 0.124
Tyrosine (g) n/a 0.074 0.0 0.012 n/a n/a 0.086 0.086
Valine (g) n/a 0.099 0.0 0.018 n/a n/a 0.117 0.117
Arginine (g) n/a 0.138 0.0 0.015 n/a n/a 0.153 0.153
Histidine (g) n/a 0.051 0.0 0.012 n/a n/a 0.063 0.063
Alanine (g) n/a 0.09 0.0 0.027 n/a n/a 0.117 0.117
Aspartic acid (g) n/a 0.214 0.0 0.105 n/a n/a 0.319 0.319
Glutamic acid (g) n/a 0.474 0.0 0.33 n/a n/a 0.804 0.804
Glycine (g) n/a 0.09 0.0 0.015 n/a n/a 0.105 0.105
Proline (g) n/a 0.147 0.0 0.018 n/a n/a 0.165 0.165
Serine (g) n/a 0.115 0.0 0.021 n/a n/a 0.136 0.136
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.702 n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.0 0.003 2.021 0.012 0.014 0.003 2.052 2.052
Phytosterols (mg) n/a n/a 68.0 2.1 n/a 0.239 70.339 70.339
Monounsaturated Fat (g) n/a 0.003 6.183 0.015 0.01 0.003 6.213 6.213
Polyunsaturated (g) n/a 0.006 17.718 0.039 0.026 0.003 17.792 17.792