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Receta Rowe's Original Coconut Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg yolk
3 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolk
0.0g 		sugar
200.0g 		cornstarch
32.0g 		milk
732.0g 		coconut
41.6g 		butter
14.2g 		vanilla
8.4g 		egg
0.0g 		sugar
50.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.08 24.67 1.39 0.12 0.01 n/a 0.0 26.26 26.26
Total Fat (g) n/a 0.0 0.02 7.1 13.93 11.52 0.01 n/a 0.0 32.57 32.57
Carbohydrates (g) n/a 199.96 29.21 36.53 6.34 0.01 1.06 n/a 50.39 323.49 323.49
Ash (g) n/a 0.0 0.03 5.49 0.4 0.3 0.02 n/a 0.0 6.24 6.24
Calories (kcal) n/a 774.0 121.92 307.44 147.264 101.814 24.192 n/a 195.048 1671.678 1671.678
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 38.06 n/a n/a n/a n/a n/a 38.06 38.06
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 2.9 n/a 0.0 2.9 2.9
Water (g) n/a 0.06 2.66 658.21 19.55 2.25 4.42 n/a 0.02 687.17 687.17
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 199.82 0.0 38.06 2.59 0.01 1.06 n/a 50.35 291.9 291.9
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.3 0.0 3.7 0.0 0.0 n/a 0.0 4.0 4.0
Calcium (mg) n/a 2.0 0.64 871.08 5.824 3.408 0.924 n/a 0.504 884.38 884.38
Iron (mg) n/a 0.02 0.15 0.22 1.01 0.0 0.01 n/a 0.01 1.42 1.42
Magnesium (mg) n/a 0.0 0.96 80.52 13.312 0.284 1.008 n/a 0.0 96.084 96.084
Phosphorus (mg) n/a 0.0 4.16 695.4 47.008 3.408 0.504 n/a 0.0 750.48 750.48
Potassium (mg) n/a 4.0 0.96 1098.0 148.096 3.408 12.432 n/a 1.008 1267.904 1267.904
Sodium (mg) n/a 0.0 2.88 322.08 8.32 81.792 0.756 n/a 0.0 415.828 415.828
Zinc (mg) n/a 0.0 0.02 3.07 0.46 0.01 0.01 n/a 0.0 3.57 3.57
Copper (mg) n/a 0.0 0.016 0.073 0.183 0.0 0.006 n/a 0.0 0.278 0.278
Manganese (mg) n/a 0.0 0.016 0.0 0.624 0.0 0.019 n/a 0.0 0.659 0.659
Selenium (mcg) n/a 1.2 0.9 24.2 4.2 0.1 0.0 n/a 0.3 30.9 30.9
Vitamin A, IU (IU) n/a 0.0 0.0 1434.72 0.0 354.858 0.0 n/a 0.0 1789.578 1789.578
Retinol (mcg) n/a 0.0 0.0 424.56 0.0 95.282 0.0 n/a 0.0 519.842 519.842
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 424.56 0.0 97.128 0.0 n/a 0.0 521.688 521.688
Beta Carotene (mcg) n/a 0.0 0.0 14.64 0.0 22.436 0.0 n/a 0.0 37.076 37.076
Vitamin E (mg) n/a 0.0 0.0 0.07 0.1 0.33 0.0 n/a 0.0 0.5 0.5
Vitamin D (IU) n/a n/a n/a 380.64 n/a 7.952 n/a n/a n/a 388.592 388.592
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.22 0.0 n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 1.4 1.4
Thiamin (mg) n/a 0.0 0.0 0.146 0.029 0.001 0.001 n/a 0.0 0.178 0.178
Riboflavin (mg) n/a 0.04 0.0 1.391 0.008 0.004 0.008 n/a 0.01 1.462 1.462
Niacin (mg) n/a 0.0 0.0 0.659 0.225 0.006 0.036 n/a 0.0 0.925 0.925
Pantothenic acid (mg) n/a 0.0 0.0 2.635 0.125 0.016 0.003 n/a 0.0 2.779 2.779
Vitamin B-6 (mg) n/a 0.0 0.0 0.293 0.021 0.0 0.003 n/a 0.0 0.316 0.316
Folate (mcg) n/a 0.0 0.0 36.6 10.816 0.426 0.0 n/a 0.0 47.842 47.842
Vitamin B-12 (mcg) n/a 0.0 0.0 3.22 0.0 0.02 0.0 n/a 0.0 3.24 3.24
Choline (mg) n/a 0.0 0.1 129.6 5.0 2.7 n/a n/a 0.0 137.4 137.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.293 0.017 0.001 n/a n/a n/a 0.311 0.311
Threonine (g) n/a n/a 0.003 0.659 0.05 0.006 n/a n/a n/a 0.718 0.718
Isoleucine (g) n/a n/a 0.003 1.391 0.054 0.007 n/a n/a n/a 1.455 1.455
Leucine (g) n/a n/a 0.013 2.782 0.104 0.011 n/a n/a n/a 2.91 2.91
Lysine (g) n/a n/a 0.003 2.123 0.062 0.01 n/a n/a n/a 2.198 2.198
Methionine (g) n/a n/a 0.003 0.586 0.025 0.003 n/a n/a n/a 0.617 0.617
Cystine (g) n/a n/a 0.003 0.878 0.029 0.001 n/a n/a n/a 0.912 0.912
Phenylalanine (g) n/a n/a 0.003 1.244 0.071 0.006 n/a n/a n/a 1.324 1.324
Tyrosine (g) n/a n/a 0.003 1.025 0.042 0.006 n/a n/a n/a 1.075 1.075
Valine (g) n/a n/a 0.003 1.61 0.083 0.009 n/a n/a n/a 1.705 1.705
Arginine (g) n/a n/a 0.003 0.732 0.229 0.004 n/a n/a n/a 0.968 0.968
Histidine (g) n/a n/a 0.003 0.586 0.033 0.003 n/a n/a n/a 0.625 0.625
Alanine (g) n/a n/a 0.006 0.805 0.071 0.004 n/a n/a n/a 0.887 0.887
Aspartic acid (g) n/a n/a 0.006 2.269 0.137 0.009 n/a n/a n/a 2.421 2.421
Glutamic acid (g) n/a n/a 0.016 5.71 0.316 0.026 n/a n/a n/a 6.067 6.067
Glycine (g) n/a n/a 0.003 0.439 0.067 0.003 n/a n/a n/a 0.512 0.512
Proline (g) n/a n/a 0.006 2.635 0.058 0.011 n/a n/a n/a 2.711 2.711
Serine (g) n/a n/a 0.003 1.537 0.071 0.007 n/a n/a n/a 1.618 1.618
Cholesterol (mg) n/a 0.0 0.0 36.6 0.0 30.53 0.0 n/a 0.0 67.13 67.13
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.003 4.612 12.355 7.295 0.001 n/a 0.0 24.265 24.265
Phytosterols (mg) n/a n/a n/a n/a 19.552 n/a n/a n/a n/a 19.552 19.552
Monounsaturated Fat (g) n/a 0.0 0.006 2.05 0.595 2.985 0.001 n/a 0.0 5.637 5.637
Polyunsaturated (g) n/a 0.0 0.01 0.293 0.154 0.432 0.0 n/a 0.0 0.888 0.888