Receta Roxanne's Boursin Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken breasts 162.4g	butter 37.8g	onions 16.5g	garlic 1.74g	spinach 27.22g	cream cheese 37.8g	marjoram 0.14g	dill 0.03g	oregano 0.25g	basil 0.14g	chives 1.0g	pepper 0.0g	salt 0.0g	flour 0.0g	cream 20.0g	chicken stock 59.15g	gorgonzola cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	33.86	0.32	0.18	0.11	0.78	2.24	0.02	0.0	0.03	0.0	0.02	n/a	n/a	n/a	0.54	0.59	n/a	38.69	464.28
Total Fat (g)	15.02	30.66	0.02	0.01	0.11	12.94	0.01	0.0	0.03	0.0	0.0	n/a	n/a	n/a	3.86	0.06	n/a	62.71	752.52
Carbohydrates (g)	0.0	0.02	1.54	0.58	0.99	1.54	0.09	0.0	0.16	0.0	0.06	n/a	n/a	n/a	0.73	0.24	n/a	5.94	71.28
Ash (g)	1.64	0.8	0.06	0.03	0.47	0.5	0.02	0.0	0.02	0.0	0.01	n/a	n/a	n/a	0.12	0.41	n/a	4.06	48.72
Calories (kcal)	279.328	271.02	6.6	2.593	6.26	129.273	0.384	0.012	0.765	0.033	0.25	n/a	n/a	n/a	39.0	4.14	n/a	739.657	8875.884
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.13	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.13	1.56
Sucrose (g)	n/a	n/a	0.16	n/a	0.02	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.18	2.16
Glucose (dextrose) (g)	n/a	n/a	0.33	n/a	0.03	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.36	4.32
Fructose (g)	n/a	n/a	0.21	n/a	0.04	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.26	3.12
Lactose (g)	n/a	n/a	0.0	n/a	0.0	1.21	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.21	14.52
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	112.8	6.0	14.7	1.02	24.87	20.58	0.01	0.02	0.02	0.13	0.92	n/a	n/a	n/a	14.75	57.85	n/a	253.67	3044.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.02	0.7	0.02	0.11	1.21	0.01	n/a	0.01	0.0	0.02	n/a	n/a	n/a	0.03	0.0	n/a	2.13	25.56
Galactose (g)	n/a	n/a	0.0	n/a	0.03	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.36
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.6	0.0	0.1	0.0	0.1	0.0	0.0	n/a	n/a	n/a	0.0	0.2	n/a	1.4	16.8
Calcium (mg)	17.864	9.072	3.795	3.149	26.943	37.043	2.819	0.057	3.94	0.25	0.61	n/a	n/a	n/a	19.2	3.549	n/a	128.292	1539.504
Iron (mg)	1.2	0.01	0.03	0.03	0.74	0.14	0.12	0.0	0.11	0.0	0.02	n/a	n/a	n/a	0.01	0.12	n/a	2.53	30.36
Magnesium (mg)	40.6	0.756	1.65	0.435	21.5	3.402	0.49	0.015	0.675	0.09	0.2	n/a	n/a	n/a	1.8	0.591	n/a	72.205	866.46
Phosphorus (mg)	282.576	9.072	4.785	2.662	13.336	40.067	0.434	0.018	0.5	0.079	0.33	n/a	n/a	n/a	16.0	7.689	n/a	377.548	4530.576
Potassium (mg)	357.28	9.072	24.09	6.977	151.862	52.163	2.156	0.203	4.173	0.417	2.6	n/a	n/a	n/a	24.4	47.317	n/a	682.71	8192.52
Sodium (mg)	102.312	217.723	0.66	0.296	21.5	121.335	0.109	0.017	0.038	0.006	0.04	n/a	n/a	n/a	8.0	93.452	n/a	565.487	6785.844
Zinc (mg)	1.3	0.03	0.03	0.02	0.14	0.19	0.01	0.0	0.01	0.0	0.0	n/a	n/a	n/a	0.05	0.04	n/a	1.84	22.08
Copper (mg)	0.065	0.0	0.007	0.005	0.035	0.008	0.002	0.0	0.002	0.001	0.001	n/a	n/a	n/a	0.002	0.018	n/a	0.145	1.74
Manganese (mg)	0.032	0.0	0.021	0.029	0.245	0.004	0.008	0.0	0.012	0.002	0.001	n/a	n/a	n/a	0.0	0.03	n/a	0.384	4.608
Selenium (mcg)	27.0	0.4	0.1	0.2	0.3	0.9	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.1	0.0	n/a	29.0	348.0
Vitamin A, IU (IU)	134.792	944.601	0.33	0.157	2551.988	478.159	11.43	2.125	17.258	7.455	40.0	n/a	n/a	n/a	131.2	0.0	n/a	4319.495	51833.94
Retinol (mcg)	38.976	253.632	0.0	0.0	0.0	135.699	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	35.6	0.0	n/a	463.907	5566.884
Vitamin A, RAE (mcg_RAE)	40.6	258.546	0.0	0.0	127.64	136.833	0.571	0.106	0.863	0.373	2.0	n/a	n/a	n/a	36.2	0.0	n/a	603.732	7244.784
Beta Carotene (mcg)	0.0	59.723	0.165	0.087	1531.138	15.498	6.809	n/a	10.28	4.441	24.0	n/a	n/a	n/a	7.4	0.0	n/a	1659.54	19914.48
Vitamin E (mg)	0.5	0.88	0.0	0.0	0.55	0.25	0.0	n/a	0.05	0.0	0.0	n/a	n/a	n/a	0.11	0.0	n/a	2.35	28.2
Vitamin D (IU)	n/a	21.168	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	21.168	254.016
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.66	0.278	3319.734	0.0	1.221	n/a	2.155	7.985	9.16	n/a	n/a	n/a	0.0	0.0	n/a	3341.194	40094.328
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.03	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.36
Tocopherol, gamma (mg)	0.05	0.0	0.0	n/a	0.05	0.02	n/a	n/a	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.16	1.92
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	1.2	0.5	7.6	0.0	0.1	0.0	0.1	0.0	0.5	n/a	n/a	n/a	0.2	4.1	n/a	14.4	172.8
Thiamin (mg)	0.097	0.004	0.008	0.003	0.022	0.008	0.0	0.0	0.001	0.0	0.001	n/a	n/a	n/a	0.006	0.0	n/a	0.15	1.8
Riboflavin (mg)	0.146	0.011	0.005	0.002	0.052	0.049	0.0	0.0	0.001	0.0	0.001	n/a	n/a	n/a	0.03	0.006	n/a	0.304	3.648
Niacin (mg)	16.094	0.015	0.02	0.012	0.196	0.057	0.006	0.0	0.016	0.001	0.002	n/a	n/a	n/a	0.012	0.302	n/a	16.732	200.784
Pantothenic acid (mg)	1.299	0.042	0.02	0.01	0.019	0.215	n/a	0.0	n/a	0.0	0.001	n/a	n/a	n/a	0.056	0.006	n/a	1.668	20.016
Vitamin B-6 (mg)	0.861	0.0	0.02	0.022	0.054	0.015	0.002	0.0	0.003	0.0	0.001	n/a	n/a	n/a	0.006	0.006	n/a	0.989	11.868
Folate (mcg)	6.496	1.134	3.135	0.052	52.798	4.158	0.388	0.041	0.685	0.096	0.14	n/a	n/a	n/a	0.4	0.0	n/a	69.524	834.288
Vitamin B-12 (mcg)	0.55	0.06	0.0	0.0	0.0	0.09	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.04	0.02	n/a	0.78	9.36
Choline (mg)	109.0	7.1	1.0	0.4	4.9	10.3	0.1	n/a	0.1	0.0	0.0	n/a	n/a	n/a	3.4	n/a	n/a	136.2	1634.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.39	0.004	0.002	0.001	0.011	0.026	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.008	n/a	n/a	0.442	5.304
Threonine (g)	1.413	0.015	0.003	0.003	0.033	0.087	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.024	n/a	n/a	1.578	18.936
Isoleucine (g)	1.721	0.019	0.002	0.004	0.041	0.121	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.032	n/a	n/a	1.94	23.28
Leucine (g)	2.485	0.03	0.005	0.005	0.06	0.249	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.052	n/a	n/a	2.887	34.644
Lysine (g)	2.81	0.026	0.007	0.005	0.046	0.215	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.042	n/a	n/a	3.151	37.812
Methionine (g)	0.909	0.008	0.0	0.001	0.014	0.072	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.014	n/a	n/a	1.018	12.216
Cystine (g)	0.438	0.004	0.0	0.001	0.011	0.015	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.006	n/a	n/a	0.476	5.712
Phenylalanine (g)	1.332	0.015	0.005	0.003	0.035	0.11	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.026	n/a	n/a	1.526	18.312
Tyrosine (g)	1.104	0.015	0.002	0.001	0.03	0.113	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.026	n/a	n/a	1.292	15.504
Valine (g)	1.656	0.023	0.003	0.005	0.044	0.151	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.036	n/a	n/a	1.918	23.016
Arginine (g)	2.095	0.011	0.017	0.011	0.044	0.091	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.02	n/a	n/a	2.288	27.456
Histidine (g)	1.023	0.008	0.002	0.002	0.016	0.068	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.014	n/a	n/a	1.133	13.596
Alanine (g)	1.933	0.011	0.003	0.002	0.038	0.068	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.018	n/a	n/a	2.074	24.888
Aspartic acid (g)	3.021	0.023	0.015	0.009	0.065	0.193	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.042	n/a	n/a	3.367	40.404
Glutamic acid (g)	5.002	0.068	0.043	0.014	0.093	0.491	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.114	n/a	n/a	5.825	69.9
Glycine (g)	1.998	0.008	0.005	0.003	0.035	0.053	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.012	n/a	n/a	2.114	25.368
Proline (g)	1.543	0.03	0.002	0.002	0.03	0.253	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.052	n/a	n/a	1.912	22.944
Serine (g)	1.186	0.019	0.003	0.003	0.027	0.14	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.03	n/a	n/a	1.408	16.896
Cholesterol (mg)	103.936	81.268	0.0	0.0	0.0	41.579	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	13.2	0.0	n/a	239.983	2879.796
Trans Fat (g)	0.195	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.195	2.34
Saturated Fat (g)	4.32	19.417	0.007	0.002	0.016	7.291	0.001	0.0	0.007	0.0	0.0	n/a	n/a	n/a	2.404	0.018	n/a	33.483	401.796
Phytosterols (mg)	n/a	n/a	2.475	n/a	2.449	n/a	0.085	n/a	0.508	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.517	66.204
Monounsaturated Fat (g)	6.204	7.945	0.002	0.0	0.003	3.258	0.001	0.0	0.002	0.0	0.0	n/a	n/a	n/a	1.116	0.03	n/a	18.561	222.732
Polyunsaturated (g)	3.183	1.149	0.003	0.004	0.046	0.544	0.006	0.0	0.013	0.001	0.0	n/a	n/a	n/a	0.144	0.012	n/a	5.106	61.272