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Receta Royal Blueberry Ice Pops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x baskets fresh blueberries - (1/2 pint ea) rinsed, liquid removed
1 ct blueberry yogurt - (8 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
7.41g 		honey
10.59g 		sugar
3.15g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.0 0.03 0.24
Total Fat (g) 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 0.0 8.73 3.15 11.88 95.04
Ash (g) 0.01 0.02 0.0 0.03 0.24
Calories (kcal) 0.0 32.205 12.191 44.396 355.168
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.09 n/a 0.09 0.72
Glucose (dextrose) (g) n/a 3.79 n/a 3.79 30.32
Fructose (g) n/a 4.34 n/a 4.34 34.72
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.15 n/a 0.15 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 7.4 1.81 0.0 9.21 73.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.7 3.15 11.85 94.8
Galactose (g) n/a 0.33 n/a 0.33 2.64
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.222 0.636 0.032 0.889 7.112
Iron (mg) 0.0 0.04 0.0 0.04 0.32
Magnesium (mg) 0.074 0.212 0.0 0.286 2.288
Phosphorus (mg) 0.0 0.424 0.0 0.424 3.392
Potassium (mg) 0.0 5.509 0.063 5.572 44.576
Sodium (mg) 0.296 0.424 0.0 0.72 5.76
Zinc (mg) 0.0 0.02 0.0 0.02 0.16
Copper (mg) 0.001 0.004 0.0 0.005 0.04
Manganese (mg) 0.0 0.008 0.0 0.008 0.064
Selenium (mcg) 0.0 0.1 0.0 0.1 0.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.004 0.001 0.005 0.04
Niacin (mg) 0.0 0.013 0.0 0.013 0.104
Pantothenic acid (mg) 0.0 0.007 0.0 0.007 0.056
Vitamin B-6 (mg) 0.0 0.002 0.0 0.002 0.016
Folate (mcg) 0.0 0.212 0.0 0.212 1.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 0.2 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.001 n/a 0.001 0.008
Leucine (g) n/a 0.001 n/a 0.001 0.008
Lysine (g) n/a 0.001 n/a 0.001 0.008
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.001 n/a 0.001 0.008
Tyrosine (g) n/a 0.001 n/a 0.001 0.008
Valine (g) n/a 0.001 n/a 0.001 0.008
Arginine (g) n/a 0.001 n/a 0.001 0.008
Histidine (g) n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.001 n/a 0.001 0.008
Aspartic acid (g) n/a 0.003 n/a 0.003 0.024
Glutamic acid (g) n/a 0.002 n/a 0.002 0.016
Glycine (g) n/a 0.001 n/a 0.001 0.008
Proline (g) n/a 0.01 n/a 0.01 0.08
Serine (g) n/a 0.001 n/a 0.001 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0