Receta Royal Chocolate Eclipse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 5/8 ounce.) pkg. Royal chocolate pudding
1/4 c. Planter's Southern Belle walnuts, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sugar
6.3g 		cinnamon
0.65g 		milk
213.5g 		molasses
20.0g 		vanilla extract
1.05g 		vanilla ice cream
66.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 7.19 0.0 0.0 2.31 9.53 19.06
Total Fat (g) 0.0 0.01 2.07 0.02 0.0 7.26 9.36 18.72
Carbohydrates (g) 6.3 0.52 10.65 14.95 0.13 15.58 48.13 96.26
Ash (g) 0.0 0.02 1.6 0.66 0.0 0.59 2.88 5.76
Calories (kcal) 24.381 1.606 89.67 58.0 3.024 136.62 313.301 626.602
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 5.88 n/a n/a 5.88 11.76
Glucose (dextrose) (g) n/a 0.01 0.0 2.38 n/a n/a 2.39 4.78
Fructose (g) n/a 0.01 0.0 2.56 n/a n/a 2.57 5.14
Lactose (g) n/a 0.0 11.1 n/a n/a n/a 11.1 22.2
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.8
Water (g) 0.0 0.07 191.98 4.37 0.55 40.26 237.24 474.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.29 0.01 11.1 11.1 0.13 14.01 42.65 85.3
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.5 0.8 1.6
Calcium (mg) 0.063 6.513 254.065 41.0 0.116 84.48 386.237 772.474
Iron (mg) 0.0 0.05 0.06 0.94 0.0 0.06 1.12 2.24
Magnesium (mg) 0.0 0.39 23.485 48.4 0.126 9.24 81.641 163.282
Phosphorus (mg) 0.0 0.416 202.825 6.2 0.063 69.3 278.804 557.608
Potassium (mg) 0.126 2.802 320.25 292.8 1.554 131.34 748.872 1497.744
Sodium (mg) 0.0 0.065 93.94 7.4 0.095 52.8 154.3 308.6
Zinc (mg) 0.0 0.01 0.9 0.06 0.0 0.46 1.42 2.84
Copper (mg) 0.0 0.002 0.021 0.098 0.001 0.013 0.135 0.27
Manganese (mg) 0.0 0.114 0.0 0.306 0.002 0.007 0.429 0.858
Selenium (mcg) 0.0 0.0 7.0 3.6 0.0 1.2 11.9 23.8
Vitamin A, IU (IU) 0.0 1.918 418.46 0.0 0.0 277.86 698.238 1396.476
Retinol (mcg) 0.0 0.0 123.83 0.0 0.0 76.56 200.39 400.78
Vitamin A, RAE (mcg_RAE) 0.0 0.098 123.83 0.0 0.0 77.88 201.808 403.616
Beta Carotene (mcg) 0.0 0.728 4.27 0.0 0.0 12.54 17.538 35.076
Vitamin E (mg) 0.0 0.02 0.02 0.0 0.0 0.2 0.23 0.46
Vitamin D (IU) n/a n/a 111.02 0.0 n/a n/a 111.02 222.04
Lycopene (mcg) 0.0 0.098 0.0 0.0 0.0 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) 0.0 1.443 0.0 0.0 0.0 0.0 1.443 2.886
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.07 0.0 n/a n/a n/a 0.07 0.14
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.8
Thiamin (mg) 0.0 0.0 0.043 0.008 0.0 0.026 0.077 0.154
Riboflavin (mg) 0.001 0.0 0.406 0.0 0.001 0.158 0.567 1.134
Niacin (mg) 0.0 0.009 0.192 0.186 0.005 0.079 0.471 0.942
Pantothenic acid (mg) 0.0 0.002 0.769 0.16 0.0 0.383 1.314 2.628
Vitamin B-6 (mg) 0.0 0.001 0.085 0.134 0.0 0.033 0.254 0.508
Folate (mcg) 0.0 0.039 10.675 0.0 0.0 3.3 14.014 28.028
Vitamin B-12 (mcg) 0.0 0.0 0.94 0.0 0.0 0.26 1.2 2.4
Choline (mg) 0.0 0.1 37.8 2.7 n/a 17.2 57.7 115.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.085 n/a n/a 0.033 0.119 0.238
Threonine (g) n/a 0.001 0.192 n/a n/a 0.099 0.292 0.584
Isoleucine (g) n/a 0.001 0.406 n/a n/a 0.132 0.539 1.078
Leucine (g) n/a 0.002 0.811 n/a n/a 0.211 1.024 2.048
Lysine (g) n/a 0.002 0.619 n/a n/a 0.172 0.792 1.584
Methionine (g) n/a 0.001 0.171 n/a n/a 0.053 0.224 0.448
Cystine (g) n/a 0.0 0.256 n/a n/a 0.02 0.276 0.552
Phenylalanine (g) n/a 0.001 0.363 n/a n/a 0.106 0.47 0.94
Tyrosine (g) n/a 0.001 0.299 n/a n/a 0.106 0.405 0.81
Valine (g) n/a 0.001 0.47 n/a n/a 0.145 0.616 1.232
Arginine (g) n/a 0.001 0.214 n/a n/a 0.086 0.3 0.6
Histidine (g) n/a 0.001 0.171 n/a n/a 0.059 0.231 0.462
Alanine (g) n/a 0.001 0.235 n/a n/a 0.079 0.315 0.63
Aspartic acid (g) n/a 0.003 0.662 n/a n/a 0.165 0.83 1.66
Glutamic acid (g) n/a 0.002 1.665 n/a n/a 0.449 2.117 4.234
Glycine (g) n/a 0.001 0.128 n/a n/a 0.059 0.189 0.378
Proline (g) n/a 0.003 0.769 n/a n/a 0.218 0.989 1.978
Serine (g) n/a 0.001 0.448 n/a n/a 0.119 0.568 1.136
Cholesterol (mg) 0.0 0.0 10.675 0.0 0.0 29.04 39.715 79.43
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 1.345 0.004 0.0 4.481 5.833 11.666
Phytosterols (mg) n/a 0.169 n/a n/a n/a n/a 0.169 0.338
Monounsaturated Fat (g) 0.0 0.002 0.598 0.006 0.0 1.96 2.566 5.132
Polyunsaturated (g) 0.0 0.0 0.085 0.01 0.0 0.297 0.393 0.786