Receta Royal Crown Cinnamon Chip Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon vanilla bean paste
⅓ cup whole rolled oats
⅔ cup granulated sugar
½ cup cinnamon chips
TOPPING
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
88.0g 		water
237.0g 		flour
250.0g 		buttermilk
61.25g 		baking soda
2.3g 		baking powder
6.9g 		salt
3.0g 		cinnamon
2.6g 		topping
0.0g 		cinnamon
2.6g 		sugar
25.2g 		Total Per Serving Total for Recipe
Protein (g) 11.07 0.0 25.83 2.03 0.0 0.0 0.0 0.1 n/a 0.1 0.0 39.13 39.13
Total Fat (g) 8.75 0.0 2.45 0.54 0.0 0.0 0.0 0.03 n/a 0.03 0.0 11.8 11.8
Carbohydrates (g) 0.68 0.0 190.78 2.93 0.0 0.0 0.0 2.1 n/a 2.1 25.19 223.77 223.77
Ash (g) 0.76 0.24 1.18 0.55 0.85 2.55 2.99 0.09 n/a 0.09 0.0 9.29 9.29
Calories (kcal) 125.84 0.0 910.0 24.5 0.0 0.0 0.0 6.422 n/a 6.422 97.524 1170.708 1170.708
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1
Glucose (dextrose) (g) 0.18 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 n/a 0.24 0.24
Fructose (g) 0.1 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 n/a 0.15 0.15
Lactose (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1
Maltose (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 66.74 236.76 29.8 55.2 0.0 0.01 0.01 0.28 n/a 0.28 0.01 389.09 389.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.0 0.68 2.93 0.0 0.0 0.0 0.06 n/a 0.06 25.18 29.58 29.58
Galactose (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1
Dietary Fiber (g) 0.0 0.0 6.8 0.0 0.0 0.0 0.0 1.4 n/a 1.4 0.0 9.5 9.5
Calcium (mg) 46.64 7.11 37.5 71.05 0.0 0.0 0.72 26.052 n/a 26.052 0.252 215.376 215.376
Iron (mg) 1.61 0.0 11.6 0.03 0.0 0.0 0.01 0.22 n/a 0.22 0.0 13.69 13.69
Magnesium (mg) 10.56 2.37 55.0 6.738 0.0 0.0 0.03 1.56 n/a 1.56 0.0 77.818 77.818
Phosphorus (mg) 168.08 0.0 270.0 54.513 0.0 0.0 0.0 1.664 n/a 1.664 0.0 495.921 495.921
Potassium (mg) 117.92 0.0 267.5 92.488 0.0 0.0 0.24 11.206 n/a 11.206 0.504 501.064 501.064
Sodium (mg) 123.2 9.48 5.0 64.313 629.28 1887.84 1162.74 0.26 n/a 0.26 0.0 3882.373 3882.373
Zinc (mg) 0.98 0.02 1.75 0.26 0.0 0.0 0.0 0.05 n/a 0.05 0.0 3.11 3.11
Copper (mg) 0.088 0.024 0.35 0.006 0.0 0.0 0.001 0.009 n/a 0.009 0.0 0.486 0.486
Manganese (mg) 0.035 0.0 1.7 0.0 0.0 0.0 0.003 0.454 n/a 0.454 0.0 2.647 2.647
Selenium (mcg) 27.9 0.0 84.8 1.2 0.0 0.0 0.0 0.1 n/a 0.1 0.2 114.2 114.2
Vitamin A, IU (IU) 428.56 0.0 0.0 15.925 0.0 0.0 0.0 7.67 n/a 7.67 0.0 459.825 459.825
Retinol (mcg) 122.32 0.0 0.0 4.288 0.0 0.0 0.0 0.0 n/a 0.0 0.0 126.608 126.608
Vitamin A, RAE (mcg_RAE) 123.2 0.0 0.0 4.288 0.0 0.0 0.0 0.39 n/a 0.39 0.0 128.268 128.268
Beta Carotene (mcg) 8.8 0.0 0.0 0.613 0.0 0.0 0.0 2.912 n/a 2.912 0.0 15.237 15.237
Vitamin E (mg) 0.85 0.0 0.15 0.03 0.0 0.0 0.0 0.06 n/a 0.06 0.0 1.15 1.15
Vitamin D (IU) 30.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 n/a 0.39 0.0 0.78 0.78
Lutein + zeaxanthin (mcg) 291.28 0.0 45.0 0.0 0.0 0.0 0.0 5.772 n/a 5.772 0.0 347.824 347.824
Tocopherol, beta (mg) 0.02 n/a 0.18 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 0.2
Tocopherol, gamma (mg) 0.44 n/a 0.95 0.02 n/a n/a n/a 0.27 n/a 0.27 n/a 1.95 1.95
Tocopherol, delta (mg) 0.02 n/a 0.05 0.01 n/a n/a n/a 0.01 n/a 0.01 n/a 0.09 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.8 0.8
Thiamin (mg) 0.062 0.0 1.975 0.018 0.0 0.0 0.0 0.001 n/a 0.001 0.0 2.056 2.056
Riboflavin (mg) 0.422 0.0 1.225 0.092 0.0 0.0 0.0 0.001 n/a 0.001 0.005 1.746 1.746
Niacin (mg) 0.062 0.0 14.75 0.037 0.0 0.0 0.0 0.035 n/a 0.035 0.0 14.918 14.918
Pantothenic acid (mg) 1.267 0.0 1.1 0.172 0.0 0.0 0.0 0.009 n/a 0.009 0.0 2.557 2.557
Vitamin B-6 (mg) 0.123 0.0 0.1 0.018 0.0 0.0 0.0 0.004 n/a 0.004 0.0 0.25 0.25
Folate (mcg) 41.36 0.0 457.5 3.063 0.0 0.0 0.0 0.156 n/a 0.156 0.0 502.235 502.235
Vitamin B-12 (mcg) 1.14 0.0 0.0 0.13 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.27 1.27
Choline (mg) 221.0 0.0 26.0 9.8 0.0 0.0 0.0 0.3 n/a 0.3 0.0 257.3 257.3
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 385.0 385.0
Tryptophan (g) 0.15 n/a 0.325 0.025 n/a n/a 0.0 0.001 n/a 0.001 n/a 0.502 0.502
Threonine (g) 0.493 n/a 0.7 0.098 n/a n/a 0.0 0.004 n/a 0.004 n/a 1.298 1.298
Isoleucine (g) 0.59 n/a 0.9 0.123 n/a n/a 0.0 0.004 n/a 0.004 n/a 1.62 1.62
Leucine (g) 0.959 n/a 1.775 0.202 n/a n/a 0.0 0.007 n/a 0.007 n/a 2.949 2.949
Lysine (g) 0.801 n/a 0.575 0.172 n/a n/a 0.0 0.006 n/a 0.006 n/a 1.56 1.56
Methionine (g) 0.334 n/a 0.45 0.049 n/a n/a 0.0 0.002 n/a 0.002 n/a 0.838 0.838
Cystine (g) 0.238 n/a 0.55 0.018 n/a n/a 0.0 0.002 n/a 0.002 n/a 0.809 0.809
Phenylalanine (g) 0.598 n/a 1.3 0.104 n/a n/a 0.0 0.004 n/a 0.004 n/a 2.01 2.01
Tyrosine (g) 0.44 n/a 0.775 0.086 n/a n/a 0.0 0.004 n/a 0.004 n/a 1.308 1.308
Valine (g) 0.757 n/a 1.05 0.147 n/a n/a 0.0 0.006 n/a 0.006 n/a 1.965 1.965
Arginine (g) 0.722 n/a 1.05 0.08 n/a n/a 0.0 0.004 n/a 0.004 n/a 1.86 1.86
Histidine (g) 0.273 n/a 0.575 0.061 n/a n/a 0.0 0.003 n/a 0.003 n/a 0.915 0.915
Alanine (g) 0.651 n/a 0.825 0.074 n/a n/a 0.0 0.004 n/a 0.004 n/a 1.559 1.559
Aspartic acid (g) 1.17 n/a 1.1 0.159 n/a n/a 0.0 0.011 n/a 0.011 n/a 2.453 2.453
Glutamic acid (g) 1.478 n/a 8.7 0.392 n/a n/a 0.0 0.01 n/a 0.01 n/a 10.59 10.59
Glycine (g) 0.378 n/a 0.925 0.043 n/a n/a 0.0 0.005 n/a 0.005 n/a 1.357 1.357
Proline (g) 0.449 n/a 3.0 0.202 n/a n/a 0.0 0.011 n/a 0.011 n/a 3.673 3.673
Serine (g) 0.854 n/a 1.3 0.104 n/a n/a 0.0 0.005 n/a 0.005 n/a 2.268 2.268
Cholesterol (mg) 372.24 0.0 0.0 2.45 0.0 0.0 0.0 0.0 n/a 0.0 0.0 374.69 374.69
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.728 0.0 0.4 0.337 0.0 0.0 0.0 0.009 n/a 0.009 0.0 3.483 3.483
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.676 n/a 0.676 n/a 1.352 1.352
Monounsaturated Fat (g) 3.353 0.0 0.225 0.153 0.0 0.0 0.0 0.007 n/a 0.007 0.0 3.744 3.744
Polyunsaturated (g) 1.197 0.0 1.025 0.018 0.0 0.0 0.0 0.002 n/a 0.002 0.0 2.244 2.244