Receta Royal Rib Eye Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 beef rib eye roast (4 lbs.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		thyme
0.27g 		rosemary
0.12g 		sage
0.07g 		garlic salt
0.28g 		pepper
0.21g 		beef
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.01 0.01 0.05 0.02 n/a 0.11 1.1
Total Fat (g) 0.02 0.02 0.01 0.0 0.01 n/a 0.06 0.6
Carbohydrates (g) 0.17 0.08 0.04 0.2 0.14 n/a 0.63 6.3
Ash (g) 0.03 0.01 0.01 0.01 0.01 n/a 0.06 0.6
Calories (kcal) 0.745 0.397 0.221 0.93 0.536 n/a 2.828 28.28
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.02 0.01 0.01 0.02 0.02 n/a 0.08 0.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.07 0.0 n/a 0.08 0.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.1 n/a 0.3 3.0
Calcium (mg) 5.103 1.536 1.156 0.224 0.918 n/a 8.937 89.37
Iron (mg) 0.33 0.04 0.02 0.01 0.06 n/a 0.46 4.6
Magnesium (mg) 0.594 0.264 0.3 0.162 0.407 n/a 1.727 17.27
Phosphorus (mg) 0.543 0.084 0.064 1.168 0.363 n/a 2.221 22.21
Potassium (mg) 2.198 1.146 0.749 3.083 2.644 n/a 9.82 98.2
Sodium (mg) 0.149 0.06 0.008 0.073 0.092 n/a 0.381 3.81
Zinc (mg) 0.02 0.0 0.0 0.01 0.0 n/a 0.03 0.3
Copper (mg) 0.002 0.001 0.001 0.0 0.002 n/a 0.006 0.06
Manganese (mg) 0.021 0.002 0.002 0.002 0.012 n/a 0.039 0.39
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1.0
Vitamin A, IU (IU) 10.26 3.754 4.13 0.0 0.628 n/a 18.772 187.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.513 0.187 0.207 0.0 0.032 n/a 0.938 9.38
Beta Carotene (mcg) 6.113 n/a 2.44 0.0 0.328 n/a 8.88 88.8
Vitamin E (mg) 0.02 n/a 0.01 0.0 0.0 n/a 0.03 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.013 n/a 0.013 0.13
Lutein + zeaxanthin (mcg) 2.327 n/a 0.603 0.0 0.431 n/a 3.361 33.61
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.0 0.1 0.0 n/a 0.3 3.0
Thiamin (mg) 0.001 0.001 0.001 0.001 0.0 n/a 0.004 0.04
Riboflavin (mg) 0.001 0.001 0.0 0.0 0.001 n/a 0.003 0.03
Niacin (mg) 0.013 0.001 0.004 0.002 0.002 n/a 0.023 0.23
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.001 0.002 0.002 0.008 0.001 n/a 0.014 0.14
Folate (mcg) 0.74 0.368 0.192 0.006 0.021 n/a 1.327 13.27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.1 n/a 0.0 0.2 0.0 n/a 0.4 4.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.001 n/a n/a 0.001 0.01
Threonine (g) 0.001 n/a n/a 0.001 n/a n/a 0.002 0.02
Isoleucine (g) 0.001 n/a n/a 0.002 n/a n/a 0.003 0.03
Leucine (g) 0.001 n/a n/a 0.003 n/a n/a 0.004 0.04
Lysine (g) 0.001 n/a n/a 0.002 n/a n/a 0.002 0.02
Methionine (g) n/a n/a n/a 0.001 n/a n/a 0.001 0.01
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.001 n/a n/a 0.001 0.01
Tyrosine (g) n/a n/a n/a 0.001 n/a n/a 0.001 0.01
Valine (g) 0.001 n/a n/a 0.002 n/a n/a 0.003 0.03
Arginine (g) n/a n/a n/a 0.005 n/a n/a 0.005 0.05
Histidine (g) n/a n/a n/a 0.001 n/a n/a 0.001 0.01
Alanine (g) n/a n/a n/a 0.001 n/a n/a 0.001 0.01
Aspartic acid (g) n/a n/a n/a 0.004 n/a n/a 0.004 0.04
Glutamic acid (g) n/a n/a n/a 0.006 n/a n/a 0.006 0.06
Glycine (g) n/a n/a n/a 0.001 n/a n/a 0.001 0.01
Proline (g) n/a n/a n/a 0.001 n/a n/a 0.001 0.01
Serine (g) n/a n/a n/a 0.001 n/a n/a 0.001 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.009 0.005 0.0 0.002 n/a 0.024 0.24
Phytosterols (mg) 0.44 0.07 0.171 0.022 0.193 n/a 0.896 8.96
Monounsaturated Fat (g) 0.001 0.004 0.001 0.0 0.002 n/a 0.008 0.08
Polyunsaturated (g) 0.003 0.003 0.001 0.001 0.002 n/a 0.011 0.11