Receta Ruby's Seafood Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	shrimp 6.0g	bean sprouts 104.0g	olive oil 108.0g	onion 36.0g	celery 22.47g	bell pepper 30.55g	garlic- 5.22g	parsley 7.22g	salt 0.0g	pepper 0.0g	fettuccine 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.22	3.16	0.0	0.4	0.16	0.3	0.33	0.21	n/a	n/a	n/a	5.78	5.78
Total Fat (g)	0.1	0.19	108.0	0.04	0.04	0.09	0.03	0.06	n/a	n/a	n/a	108.54	108.54
Carbohydrates (g)	0.05	6.18	0.0	3.36	0.67	1.84	1.73	0.46	n/a	n/a	n/a	14.29	14.29
Ash (g)	0.07	0.46	0.0	0.13	0.17	0.14	0.08	0.16	n/a	n/a	n/a	1.2	1.2
Calories (kcal)	6.36	31.2	954.72	14.4	3.596	9.469	7.778	2.599	n/a	n/a	n/a	1030.122	1030.122
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.36	0.02	0.0	n/a	n/a	n/a	n/a	n/a	0.38	0.38
Glucose (dextrose) (g)	n/a	n/a	n/a	0.71	0.12	0.59	n/a	n/a	n/a	n/a	n/a	1.43	1.43
Fructose (g)	n/a	n/a	n/a	0.46	0.11	0.69	n/a	n/a	n/a	n/a	n/a	1.27	1.27
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	4.55	94.02	0.0	32.08	21.45	28.17	3.06	6.33	n/a	n/a	n/a	189.65	189.65
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	4.3	0.0	1.53	0.41	1.28	0.05	0.06	n/a	n/a	n/a	7.63	7.63
Galactose (g)	n/a	n/a	n/a	0.0	0.15	0.0	n/a	n/a	n/a	n/a	n/a	0.15	0.15
Dietary Fiber (g)	0.0	1.9	0.0	0.6	0.4	0.6	0.1	0.2	n/a	n/a	n/a	3.8	3.8
Calcium (mg)	3.12	13.52	1.08	8.28	8.989	2.138	9.448	9.964	n/a	n/a	n/a	56.539	56.539
Iron (mg)	0.14	0.95	0.6	0.08	0.04	0.13	0.09	0.45	n/a	n/a	n/a	2.48	2.48
Magnesium (mg)	2.22	21.84	0.0	3.6	2.472	3.665	1.305	3.61	n/a	n/a	n/a	38.712	38.712
Phosphorus (mg)	12.3	56.16	0.0	10.44	5.393	7.942	7.987	4.188	n/a	n/a	n/a	104.409	104.409
Potassium (mg)	11.1	154.96	1.08	52.56	58.429	64.45	20.932	39.999	n/a	n/a	n/a	403.509	403.509
Sodium (mg)	8.88	6.24	2.16	1.44	17.978	1.222	0.887	4.043	n/a	n/a	n/a	42.85	42.85
Zinc (mg)	0.07	0.43	0.0	0.06	0.03	0.08	0.06	0.08	n/a	n/a	n/a	0.8	0.8
Copper (mg)	0.016	0.166	0.0	0.014	0.009	0.006	0.016	0.011	n/a	n/a	n/a	0.238	0.238
Manganese (mg)	0.003	0.198	0.0	0.047	0.022	0.034	0.087	0.012	n/a	n/a	n/a	0.402	0.402
Selenium (mcg)	2.3	0.6	0.0	0.2	0.1	0.0	0.7	0.0	n/a	n/a	n/a	4.0	4.0
Vitamin A, IU (IU)	10.8	21.84	0.0	0.72	100.902	956.364	0.47	608.213	n/a	n/a	n/a	1699.308	1699.308
Retinol (mcg)	3.24	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	3.24	3.24
Vitamin A, RAE (mcg_RAE)	3.24	1.04	0.0	0.0	4.944	47.956	0.0	30.396	n/a	n/a	n/a	87.576	87.576
Beta Carotene (mcg)	0.0	6.24	0.0	0.36	60.676	496.051	0.261	364.899	n/a	n/a	n/a	928.486	928.486
Vitamin E (mg)	0.07	0.1	15.5	0.01	0.06	0.48	0.0	0.05	n/a	n/a	n/a	16.28	16.28
Vitamin D (IU)	9.12	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	9.12	9.12
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.44	63.597	15.578	0.835	401.504	n/a	n/a	n/a	482.955	482.955
Tocopherol, beta (mg)	0.0	n/a	0.12	0.0	0.0	0.02	n/a	0.0	n/a	n/a	n/a	0.13	0.13
Tocopherol, gamma (mg)	0.01	n/a	0.9	0.0	0.0	0.04	n/a	0.04	n/a	n/a	n/a	0.98	0.98
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	13.7	0.0	2.7	0.7	39.0	1.6	9.6	n/a	n/a	n/a	67.4	67.4
Thiamin (mg)	0.002	0.083	0.0	0.018	0.004	0.015	0.01	0.006	n/a	n/a	n/a	0.14	0.14
Riboflavin (mg)	0.002	0.125	0.0	0.011	0.013	0.027	0.006	0.007	n/a	n/a	n/a	0.191	0.191
Niacin (mg)	0.153	0.78	0.0	0.043	0.072	0.299	0.037	0.095	n/a	n/a	n/a	1.479	1.479
Pantothenic acid (mg)	0.017	0.395	0.0	0.043	0.056	0.098	0.031	0.029	n/a	n/a	n/a	0.669	0.669
Vitamin B-6 (mg)	0.006	0.094	0.0	0.043	0.016	0.089	0.065	0.006	n/a	n/a	n/a	0.318	0.318
Folate (mcg)	0.18	63.44	0.0	6.84	8.09	14.051	0.157	10.974	n/a	n/a	n/a	103.732	103.732
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.07	0.07
Choline (mg)	4.9	15.0	0.3	2.2	1.4	1.7	1.2	0.9	n/a	n/a	n/a	27.6	27.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.017	0.042	0.0	0.004	0.002	0.003	0.004	0.004	n/a	n/a	n/a	0.075	0.075
Threonine (g)	0.049	0.083	0.0	0.007	0.004	0.012	0.008	0.009	n/a	n/a	n/a	0.173	0.173
Isoleucine (g)	0.059	0.135	0.0	0.004	0.004	0.006	0.011	0.009	n/a	n/a	n/a	0.229	0.229
Leucine (g)	0.097	0.187	0.0	0.011	0.007	0.012	0.016	0.014	n/a	n/a	n/a	0.344	0.344
Lysine (g)	0.106	0.177	0.0	0.014	0.007	0.012	0.014	0.013	n/a	n/a	n/a	0.343	0.343
Methionine (g)	0.034	0.031	0.0	0.0	0.002	0.003	0.004	0.003	n/a	n/a	n/a	0.078	0.078
Cystine (g)	0.014	0.021	0.0	0.0	0.0	0.006	0.004	0.001	n/a	n/a	n/a	0.045	0.045
Phenylalanine (g)	0.052	0.125	0.0	0.011	0.004	0.015	0.009	0.011	n/a	n/a	n/a	0.227	0.227
Tyrosine (g)	0.041	0.052	0.0	0.004	0.002	0.003	0.004	0.006	n/a	n/a	n/a	0.112	0.112
Valine (g)	0.058	0.135	0.0	0.007	0.007	0.009	0.015	0.012	n/a	n/a	n/a	0.243	0.243
Arginine (g)	0.107	0.208	0.0	0.036	0.004	0.012	0.033	0.009	n/a	n/a	n/a	0.409	0.409
Histidine (g)	0.025	0.073	0.0	0.004	0.002	0.006	0.006	0.004	n/a	n/a	n/a	0.119	0.119
Alanine (g)	0.069	0.104	0.0	0.007	0.004	0.009	0.007	0.014	n/a	n/a	n/a	0.215	0.215
Aspartic acid (g)	0.126	0.499	0.0	0.032	0.027	0.086	0.026	0.021	n/a	n/a	n/a	0.817	0.817
Glutamic acid (g)	0.208	0.166	0.0	0.094	0.02	0.064	0.042	0.018	n/a	n/a	n/a	0.613	0.613
Glycine (g)	0.074	0.062	0.0	0.011	0.004	0.009	0.01	0.011	n/a	n/a	n/a	0.182	0.182
Proline (g)	0.04	n/a	0.0	0.004	0.004	0.006	0.005	0.015	n/a	n/a	n/a	0.075	0.075
Serine (g)	0.048	0.031	0.0	0.007	0.004	0.015	0.01	0.01	n/a	n/a	n/a	0.126	0.126
Cholesterol (mg)	9.12	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	9.12	9.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	0.052	14.915	0.014	0.009	0.009	0.005	0.009	n/a	n/a	n/a	15.033	15.033
Phytosterols (mg)	n/a	15.6	238.68	5.4	1.348	n/a	n/a	0.361	n/a	n/a	n/a	261.389	261.389
Monounsaturated Fat (g)	0.015	0.021	78.797	0.004	0.007	0.0	0.001	0.022	n/a	n/a	n/a	78.865	78.865
Polyunsaturated (g)	0.04	0.062	11.362	0.007	0.018	0.021	0.013	0.009	n/a	n/a	n/a	11.532	11.532