Receta Rugelach Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

nuts

cinnamon

flour

for complete instructions follow the link below

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	nuts 0.0g	cinnamon 0.0g	jam 14.0g	butter 5.0g	flour 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	0.05	0.04	n/a	0.09	0.09
Total Fat (g)	n/a	n/a	0.01	4.06	n/a	4.07	4.07
Carbohydrates (g)	n/a	n/a	9.64	0.0	n/a	9.64	9.64
Ash (g)	n/a	n/a	0.03	0.11	n/a	0.14	0.14
Calories (kcal)	n/a	n/a	38.92	35.85	n/a	74.77	74.77
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	n/a	4.27	0.79	n/a	5.06	5.06
Caffeine (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	n/a	6.79	0.0	n/a	6.79	6.79
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	0.2	0.0	n/a	0.2	0.2
Calcium (mg)	n/a	n/a	2.8	1.2	n/a	4.0	4.0
Iron (mg)	n/a	n/a	0.07	0.0	n/a	0.07	0.07
Magnesium (mg)	n/a	n/a	0.56	0.1	n/a	0.66	0.66
Phosphorus (mg)	n/a	n/a	2.66	1.2	n/a	3.86	3.86
Potassium (mg)	n/a	n/a	10.78	1.2	n/a	11.98	11.98
Sodium (mg)	n/a	n/a	4.48	28.8	n/a	33.28	33.28
Zinc (mg)	n/a	n/a	0.01	0.0	n/a	0.01	0.01
Copper (mg)	n/a	n/a	0.014	0.0	n/a	0.014	0.014
Manganese (mg)	n/a	n/a	0.006	0.0	n/a	0.006	0.006
Selenium (mcg)	n/a	n/a	0.3	0.1	n/a	0.3	0.3
Vitamin A, IU (IU)	n/a	n/a	0.0	124.95	n/a	124.95	124.95
Retinol (mcg)	n/a	n/a	0.0	33.55	n/a	33.55	33.55
Vitamin A, RAE (mcg_RAE)	n/a	n/a	0.0	34.2	n/a	34.2	34.2
Beta Carotene (mcg)	n/a	n/a	0.0	7.9	n/a	7.9	7.9
Vitamin E (mg)	n/a	n/a	0.02	0.12	n/a	0.13	0.13
Vitamin D (IU)	n/a	n/a	n/a	2.8	n/a	2.8	2.8
Lycopene (mcg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	n/a	1.2	0.0	n/a	1.2	1.2
Thiamin (mg)	n/a	n/a	0.003	0.001	n/a	0.003	0.003
Riboflavin (mg)	n/a	n/a	0.011	0.002	n/a	0.013	0.013
Niacin (mg)	n/a	n/a	0.006	0.002	n/a	0.008	0.008
Pantothenic acid (mg)	n/a	n/a	0.003	0.006	n/a	0.008	0.008
Vitamin B-6 (mg)	n/a	n/a	0.003	0.0	n/a	0.003	0.003
Folate (mcg)	n/a	n/a	1.54	0.15	n/a	1.69	1.69
Vitamin B-12 (mcg)	n/a	n/a	0.0	0.01	n/a	0.01	0.01
Choline (mg)	n/a	n/a	1.4	0.9	n/a	2.4	2.4
Folic acid (mcg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.001	0.001	n/a	0.002	0.002
Threonine (g)	n/a	n/a	0.003	0.002	n/a	0.005	0.005
Isoleucine (g)	n/a	n/a	0.003	0.003	n/a	0.005	0.005
Leucine (g)	n/a	n/a	0.006	0.004	n/a	0.01	0.01
Lysine (g)	n/a	n/a	0.004	0.004	n/a	0.008	0.008
Methionine (g)	n/a	n/a	0.0	0.001	n/a	0.001	0.001
Cystine (g)	n/a	n/a	0.001	0.001	n/a	0.002	0.002
Phenylalanine (g)	n/a	n/a	0.003	0.002	n/a	0.005	0.005
Tyrosine (g)	n/a	n/a	0.004	0.002	n/a	0.006	0.006
Valine (g)	n/a	n/a	0.003	0.003	n/a	0.006	0.006
Arginine (g)	n/a	n/a	0.004	0.002	n/a	0.006	0.006
Histidine (g)	n/a	n/a	0.001	0.001	n/a	0.002	0.002
Alanine (g)	n/a	n/a	0.006	0.002	n/a	0.007	0.007
Aspartic acid (g)	n/a	n/a	0.024	0.003	n/a	0.027	0.027
Glutamic acid (g)	n/a	n/a	0.015	0.009	n/a	0.024	0.024
Glycine (g)	n/a	n/a	0.004	0.001	n/a	0.005	0.005
Proline (g)	n/a	n/a	0.003	0.004	n/a	0.007	0.007
Serine (g)	n/a	n/a	0.004	0.003	n/a	0.007	0.007
Cholesterol (mg)	n/a	n/a	0.0	10.75	n/a	10.75	10.75
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	0.001	2.569	n/a	2.57	2.57
Phytosterols (mg)	n/a	n/a	1.68	n/a	n/a	1.68	1.68
Monounsaturated Fat (g)	n/a	n/a	0.006	1.051	n/a	1.057	1.057
Polyunsaturated (g)	n/a	n/a	0.0	0.152	n/a	0.152	0.152