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Rui's Turmeric Fish With Masala Dhal - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
    For the Masala Dhal:, (cont)
    A healthy pinch of asafoetida, (optional)
    Salt
Ingredients Per Serving Qty Common Price Price per Serving
1 tsp Salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
    Juice 1 lime 1/4 juice
n/a
 
1 tsp Turmeric pwdr 1/4 teaspoon
$6.99 per 16 ounces
$0.01
4 x Skinned pomfret or possibly sea bass fillets, (175-225g) 1 sea bass
$12.50 per pound
$0.78
3 Tbsp. Vegetable oil 2 1/4 teaspoons
$3.00 per 48 fluid ounces
$0.02
250 gm Red lentils 62 1/2 g
$1.49 per 16 ounces
$0.21
600 ml Water 1/2 cup
n/a
 
225 gm Onions 56 1/4 g
$0.79 per pound
$0.10
175 ml Ghee or possibly clarified butter 2 tablespoons
n/a
 
2 x Garlic cloves, finely minced 1/2 garlic cloves
$4.00 per pound
$0.01
225 gm Tomatoes 56 1/4 g
$1.99 per pound
$0.25
1 Tbsp. Turmeric pwdr 3/4 teaspoon
$6.99 per 16 ounces
$0.03
1 tsp Chilli pwdr 1/4 teaspoon
$5.29 per 2 1/2 ounces
$0.05
150 ml Coconut lowfat milk 2 tablespoons
$2.79 per item
$0.09
15 gm Black mustard seeds 3 3/4 g
$4.55 per 1 3/8 ounces
$0.43
2 1/2 x Cm fresh root ginger, finely minced 5/8 root ginger
$2.99 per pound
$0.01
2 x Green chillies, seeded and finely minced 1/2 chillies
$1.99 per pound
$0.10
3 Tbsp. Roughly minced coriander 2 1/4 teaspoons
$1.69 per 1 1/4 ounces
$0.18
Total per Serving $2.27
Total Recipe $9.06
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