Receta Rum Ball Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. sifted confectioners' sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cocoa
5.0g 		pecans
14.44g 		corn syrup
33.0g 		rum
27.8g 		Total Per Serving Total for Recipe
Protein (g) 1.0 1.32 0.0 0.0 2.32 4.64
Total Fat (g) 0.5 10.39 0.07 0.0 10.96 21.92
Carbohydrates (g) 3.0 2.0 25.34 0.0 30.34 60.68
Ash (g) n/a 0.22 0.07 0.0 0.28 0.56
Calories (kcal) 20.0 99.798 93.39 64.218 277.406 554.812
Starch (g) n/a 0.07 n/a n/a 0.07 0.14
Sucrose (g) n/a 0.56 0.0 n/a 0.56 1.12
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.01 0.02
Fructose (g) n/a 0.01 n/a n/a 0.01 0.02
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 9.3 9.3 18.6
Water (g) n/a 0.51 7.53 18.51 26.55 53.1
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.57 8.83 0.0 9.41 18.82
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 1.4 0.0 0.0 2.4 4.8
Calcium (mg) 0.0 10.11 4.29 0.0 14.4 28.8
Iron (mg) 1.8 0.37 0.0 0.03 2.2 4.4
Magnesium (mg) n/a 17.475 0.33 0.0 17.805 35.61
Phosphorus (mg) n/a 40.006 0.0 1.39 41.396 82.792
Potassium (mg) n/a 59.214 0.33 0.556 60.1 120.2
Sodium (mg) 0.0 0.0 20.46 0.278 20.738 41.476
Zinc (mg) n/a 0.65 0.15 0.02 0.82 1.64
Copper (mg) n/a 0.173 0.0 0.014 0.187 0.374
Manganese (mg) n/a 0.65 0.0 0.006 0.655 1.31
Selenium (mcg) n/a 0.5 0.2 0.0 0.8 1.6
Vitamin A, IU (IU) 0.0 8.088 0.0 0.0 8.088 16.176
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.433 0.0 0.0 0.433 0.866
Beta Carotene (mcg) n/a 4.188 0.0 0.0 4.188 8.376
Vitamin E (mg) n/a 0.2 0.0 0.0 0.2 0.4
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.455 0.0 0.0 2.455 4.91
Tocopherol, beta (mg) n/a 0.06 n/a n/a 0.06 0.12
Tocopherol, gamma (mg) n/a 3.53 n/a n/a 3.53 7.06
Tocopherol, delta (mg) n/a 0.07 n/a n/a 0.07 0.14
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.2 0.4
Thiamin (mg) n/a 0.095 0.02 0.003 0.118 0.236
Riboflavin (mg) n/a 0.019 0.0 0.0 0.019 0.038
Niacin (mg) n/a 0.169 0.0 0.0 0.169 0.338
Pantothenic acid (mg) n/a 0.124 0.0 0.0 0.124 0.248
Vitamin B-6 (mg) n/a 0.03 0.0 0.0 0.03 0.06
Folate (mcg) n/a 3.177 0.0 0.0 3.177 6.354
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 5.8 0.0 0.0 5.8 11.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.013 n/a 0.0 0.013 0.026
Threonine (g) n/a 0.045 n/a 0.0 0.045 0.09
Isoleucine (g) n/a 0.049 n/a 0.0 0.049 0.098
Leucine (g) n/a 0.087 n/a 0.0 0.087 0.174
Lysine (g) n/a 0.042 n/a 0.0 0.042 0.084
Methionine (g) n/a 0.026 n/a 0.0 0.026 0.052
Cystine (g) n/a 0.022 n/a 0.0 0.022 0.044
Phenylalanine (g) n/a 0.062 n/a 0.0 0.062 0.124
Tyrosine (g) n/a 0.032 n/a 0.0 0.032 0.064
Valine (g) n/a 0.059 n/a 0.0 0.059 0.118
Arginine (g) n/a 0.17 n/a 0.0 0.17 0.34
Histidine (g) n/a 0.038 n/a 0.0 0.038 0.076
Alanine (g) n/a 0.058 n/a 0.0 0.058 0.116
Aspartic acid (g) n/a 0.134 n/a 0.0 0.134 0.268
Glutamic acid (g) n/a 0.264 n/a 0.0 0.264 0.528
Glycine (g) n/a 0.065 n/a 0.0 0.065 0.13
Proline (g) n/a 0.052 n/a 0.0 0.052 0.104
Serine (g) n/a 0.068 n/a 0.0 0.068 0.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.893 0.0 0.0 0.893 1.786
Phytosterols (mg) n/a 14.731 n/a n/a 14.731 29.462
Monounsaturated Fat (g) n/a 5.893 0.0 0.0 5.893 11.786
Polyunsaturated (g) n/a 3.121 0.0 0.0 3.121 6.242