Receta Rum Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Bacardi dark rum
Confectioners' sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		vanilla wafer
44.36g 		honey
10.59g 		walnuts
9.0g 		confectioners'sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.22 0.03 1.37 n/a 3.62 28.96
Total Fat (g) 6.74 0.0 5.87 n/a 12.61 100.88
Carbohydrates (g) 32.65 8.73 1.23 n/a 42.61 340.88
Ash (g) n/a 0.02 0.16 n/a 0.18 1.44
Calories (kcal) 195.628 32.205 58.86 n/a 286.693 2293.544
Starch (g) n/a n/a 0.01 n/a 0.01 0.08
Sucrose (g) n/a 0.09 0.22 n/a 0.31 2.48
Glucose (dextrose) (g) n/a 3.79 0.01 n/a 3.79 30.32
Fructose (g) n/a 4.34 0.01 n/a 4.35 34.8
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.15 0.0 n/a 0.15 1.2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.26 1.81 0.37 n/a 4.44 35.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 16.64 8.7 0.23 n/a 25.57 204.56
Galactose (g) n/a 0.33 n/a n/a 0.33 2.64
Dietary Fiber (g) 0.8 0.0 0.6 n/a 1.5 12.0
Calcium (mg) 21.293 0.636 8.82 n/a 30.748 245.984
Iron (mg) 1.06 0.04 0.26 n/a 1.36 10.88
Magnesium (mg) 6.21 0.212 14.22 n/a 20.642 165.136
Phosphorus (mg) 46.134 0.424 31.14 n/a 77.698 621.584
Potassium (mg) 43.029 5.509 39.69 n/a 88.228 705.824
Sodium (mg) 138.403 0.424 0.18 n/a 139.007 1112.056
Zinc (mg) 0.16 0.02 0.28 n/a 0.46 3.68
Copper (mg) 0.044 0.004 0.143 n/a 0.192 1.536
Manganese (mg) n/a 0.008 0.307 n/a 0.315 2.52
Selenium (mcg) 5.0 0.1 0.4 n/a 5.5 44.0
Vitamin A, IU (IU) n/a 0.0 1.8 n/a 1.8 14.4
Retinol (mcg) 3.549 0.0 0.0 n/a 3.549 28.392
Vitamin A, RAE (mcg_RAE) 3.549 0.0 0.09 n/a 3.639 29.112
Beta Carotene (mcg) 0.444 0.0 1.08 n/a 1.524 12.192
Vitamin E (mg) 0.1 0.0 0.06 n/a 0.17 1.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 18.188 0.0 0.81 n/a 18.998 151.984
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 1.87 n/a 1.87 14.96
Tocopherol, delta (mg) n/a n/a 0.17 n/a 0.17 1.36
Vitamin C (mg) 0.0 0.1 0.1 n/a 0.2 1.6
Thiamin (mg) 0.124 0.0 0.031 n/a 0.155 1.24
Riboflavin (mg) 0.142 0.004 0.014 n/a 0.16 1.28
Niacin (mg) 1.38 0.013 0.102 n/a 1.494 11.952
Pantothenic acid (mg) n/a 0.007 0.051 n/a 0.059 0.472
Vitamin B-6 (mg) 0.031 0.002 0.049 n/a 0.082 0.656
Folate (mcg) 26.616 0.212 8.82 n/a 35.648 285.184
Vitamin B-12 (mcg) 0.06 0.0 0.0 n/a 0.06 0.48
Choline (mg) 12.2 0.2 3.5 n/a 16.0 128.0
Folic acid (mcg) 22.624 0.0 0.0 n/a 22.624 180.992
Tryptophan (g) n/a 0.0 0.015 n/a 0.015 0.12
Threonine (g) n/a 0.0 0.054 n/a 0.054 0.432
Isoleucine (g) n/a 0.001 0.057 n/a 0.058 0.464
Leucine (g) n/a 0.001 0.105 n/a 0.106 0.848
Lysine (g) n/a 0.001 0.038 n/a 0.039 0.312
Methionine (g) n/a 0.0 0.022 n/a 0.022 0.176
Cystine (g) n/a 0.0 0.019 n/a 0.019 0.152
Phenylalanine (g) n/a 0.001 0.064 n/a 0.065 0.52
Tyrosine (g) n/a 0.001 0.037 n/a 0.038 0.304
Valine (g) n/a 0.001 0.068 n/a 0.069 0.552
Arginine (g) n/a 0.001 0.205 n/a 0.206 1.648
Histidine (g) n/a 0.0 0.035 n/a 0.035 0.28
Alanine (g) n/a 0.001 0.063 n/a 0.064 0.512
Aspartic acid (g) n/a 0.003 0.165 n/a 0.168 1.344
Glutamic acid (g) n/a 0.002 0.254 n/a 0.256 2.048
Glycine (g) n/a 0.001 0.074 n/a 0.075 0.6
Proline (g) n/a 0.01 0.064 n/a 0.073 0.584
Serine (g) n/a 0.001 0.084 n/a 0.085 0.68
Cholesterol (mg) 22.624 0.0 0.0 n/a 22.624 180.992
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.703 0.0 0.552 n/a 2.255 18.04
Phytosterols (mg) n/a n/a 6.48 n/a 6.48 51.84
Monounsaturated Fat (g) 2.901 0.0 0.804 n/a 3.705 29.64
Polyunsaturated (g) 1.726 0.0 4.245 n/a 5.971 47.768