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Receta Rum Butter Frosted Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
19.33g 		butter
18.92g 		flour
10.42g 		salt
0.13g 		walnuts
6.58g 		eggs
16.43g 		sugar
33.33g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 2.49 0.16 1.08 0.0 1.0 2.07 0.0 0.0 6.8 81.6
Total Fat (g) 10.11 15.34 0.1 0.0 4.29 1.63 0.0 0.0 31.48 377.76
Carbohydrates (g) 5.77 0.01 7.95 0.0 0.9 0.13 33.33 0.09 48.17 578.04
Ash (g) 0.7 0.4 0.05 0.12 0.12 0.14 0.0 0.0 1.53 18.36
Calories (kcal) 96.86 135.633 37.917 0.0 43.041 23.49 129.0 2.016 467.957 5615.484
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.16 0.02 n/a n/a 0.18 2.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.03 n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a n/a 0.01 0.02 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 0.26 3.0 1.24 0.0 0.27 12.46 0.01 0.37 17.61 211.32
Caffeine (mg) 15.467 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.467 185.604
Theobromine (mg) 250.753 0.0 0.0 0.0 0.0 0.0 0.0 0.0 250.753 3009.036
Sugars (g) 0.18 0.01 0.03 0.0 0.17 0.13 33.3 0.09 33.91 406.92
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Dietary Fiber (g) 3.2 0.0 0.3 0.0 0.4 0.0 0.0 0.0 3.9 46.8
Calcium (mg) 19.527 4.54 1.563 0.03 6.45 8.706 0.333 0.077 41.225 494.7
Iron (mg) 3.36 0.0 0.48 0.0 0.19 0.3 0.0 0.0 4.35 52.2
Magnesium (mg) 63.22 0.378 2.292 0.001 10.398 1.971 0.0 0.084 78.345 940.14
Phosphorus (mg) 77.333 4.54 11.25 0.0 22.771 31.375 0.0 0.042 147.311 1767.732
Potassium (mg) 160.467 4.54 11.146 0.01 29.023 22.012 0.667 1.036 228.9 2746.8
Sodium (mg) 4.64 108.96 0.208 48.448 0.132 22.997 0.0 0.063 185.448 2225.376
Zinc (mg) 1.86 0.02 0.07 0.0 0.2 0.18 0.0 0.0 2.34 28.08
Copper (mg) 0.624 0.0 0.015 0.0 0.105 0.016 0.0 0.0 0.761 9.132
Manganese (mg) 0.806 0.0 0.071 0.0 0.224 0.007 0.0 0.002 1.11 13.32
Selenium (mcg) 1.6 0.2 3.5 0.0 0.3 5.2 0.2 0.0 11.0 132.0
Vitamin A, IU (IU) 0.0 472.728 0.0 0.0 1.316 79.998 0.0 0.0 554.042 6648.504
Retinol (mcg) 0.0 126.931 0.0 0.0 0.0 22.833 0.0 0.0 149.764 1797.168
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 0.0 0.066 22.997 0.0 0.0 152.453 1829.436
Beta Carotene (mcg) 0.0 29.888 0.0 0.0 0.79 1.643 0.0 0.0 32.321 387.852
Vitamin E (mg) 0.08 0.44 0.01 0.0 0.05 0.16 0.0 0.0 0.73 8.76
Vitamin D (IU) n/a 10.593 n/a n/a n/a 5.749 n/a n/a 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.347 0.0 1.875 0.0 0.592 54.372 0.0 0.0 64.186 770.232
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.01 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 1.13 0.0 0.04 n/a 1.37 0.08 n/a n/a 2.62 31.44
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.12 0.0 n/a n/a 0.13 1.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.029 0.002 0.082 0.0 0.022 0.011 0.0 0.0 0.147 1.764
Riboflavin (mg) 0.019 0.006 0.051 0.0 0.01 0.079 0.007 0.001 0.172 2.064
Niacin (mg) 0.263 0.008 0.615 0.0 0.074 0.011 0.0 0.003 0.974 11.688
Pantothenic acid (mg) 0.033 0.021 0.046 0.0 0.038 0.237 0.0 0.0 0.374 4.488
Vitamin B-6 (mg) 0.006 0.0 0.004 0.0 0.036 0.023 0.0 0.0 0.069 0.828
Folate (mcg) 5.413 0.568 19.063 0.0 6.45 7.721 0.0 0.0 39.213 470.556
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.21 0.0 0.0 0.24 2.88
Choline (mg) 8.8 3.6 1.1 0.0 2.6 41.2 0.0 n/a 57.3 687.6
Folic acid (mcg) 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.025 0.002 0.014 0.0 0.011 0.028 n/a n/a 0.08 0.96
Threonine (g) 0.072 0.008 0.029 0.0 0.039 0.092 n/a n/a 0.24 2.88
Isoleucine (g) 0.079 0.009 0.038 0.0 0.041 0.11 n/a n/a 0.278 3.336
Leucine (g) 0.135 0.015 0.074 0.0 0.077 0.179 n/a n/a 0.48 5.76
Lysine (g) 0.091 0.013 0.024 0.0 0.028 0.149 n/a n/a 0.305 3.66
Methionine (g) 0.027 0.004 0.019 0.0 0.016 0.062 n/a n/a 0.128 1.536
Cystine (g) 0.044 0.002 0.023 0.0 0.014 0.044 n/a n/a 0.127 1.524
Phenylalanine (g) 0.102 0.008 0.054 0.0 0.047 0.112 n/a n/a 0.323 3.876
Tyrosine (g) 0.083 0.008 0.032 0.0 0.027 0.082 n/a n/a 0.232 2.784
Valine (g) 0.128 0.011 0.044 0.0 0.049 0.141 n/a n/a 0.373 4.476
Arginine (g) 0.159 0.006 0.044 0.0 0.15 0.135 n/a n/a 0.493 5.916
Histidine (g) 0.043 0.004 0.024 0.0 0.026 0.051 n/a n/a 0.147 1.764
Alanine (g) 0.093 0.006 0.034 0.0 0.046 0.122 n/a n/a 0.3 3.6
Aspartic acid (g) 0.246 0.011 0.046 0.0 0.12 0.218 n/a n/a 0.642 7.704
Glutamic acid (g) 0.362 0.034 0.363 0.0 0.186 0.276 n/a n/a 1.22 14.64
Glycine (g) 0.099 0.004 0.039 0.0 0.054 0.071 n/a n/a 0.266 3.192
Proline (g) 0.17 0.015 0.125 0.0 0.047 0.084 n/a n/a 0.441 5.292
Serine (g) 0.102 0.009 0.054 0.0 0.061 0.159 n/a n/a 0.387 4.644
Cholesterol (mg) 0.0 40.671 0.0 0.0 0.0 69.485 0.0 0.0 110.156 1321.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.254 9.717 0.017 0.0 0.403 0.509 0.0 0.0 16.901 202.812
Phytosterols (mg) n/a n/a n/a 0.0 4.738 n/a n/a n/a 4.738 56.856
Monounsaturated Fat (g) 3.115 3.976 0.009 0.0 0.588 0.626 0.0 0.0 8.314 99.768
Polyunsaturated (g) 0.302 0.575 0.043 0.0 3.104 0.223 0.0 0.0 4.247 50.964