Receta Rum Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm. boxes French vanilla instant pudding
1/2 c. Bacardi Dark rum (80 proof)
1/2 c. Bacardi dark rum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pecans
7.22g 		cake
2.36g 		vanilla
0.0g 		eggs
16.43g 		water
9.88g 		wesson oil
9.08g 		glaze
5.0g 		butter
9.45g 		water
4.94g 		sugar
16.67g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.1 n/a 2.07 0.0 0.0 0.23 0.08 0.0 0.0 3.14 37.68
Total Fat (g) 5.2 0.27 n/a 1.63 0.0 9.08 1.0 7.66 0.0 0.0 24.85 298.2
Carbohydrates (g) 1.0 1.84 n/a 0.13 0.0 0.0 2.87 0.01 0.0 16.66 22.51 270.12
Ash (g) 0.11 0.05 n/a 0.14 0.01 0.0 0.09 0.2 0.0 0.0 0.61 7.32
Calories (kcal) 49.899 10.195 n/a 23.49 0.0 80.297 20.85 67.757 0.0 64.5 316.987 3803.844
Starch (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) 0.28 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.3 3.6
Glucose (dextrose) (g) 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.04 0.48
Fructose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 0.09 n/a 12.46 9.87 0.0 0.82 1.5 4.93 0.01 29.92 359.04
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.05 0.6
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 1.05 0.0 0.0 0.0 1.05 12.6
Sugars (g) 0.29 n/a n/a 0.13 0.0 0.0 1.6 0.01 0.0 16.65 18.67 224.04
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.7 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 5.055 3.186 n/a 8.706 0.296 0.0 10.65 2.268 0.148 0.167 30.476 365.712
Iron (mg) 0.18 0.01 n/a 0.3 0.0 0.0 0.11 0.0 0.0 0.0 0.61 7.32
Magnesium (mg) 8.738 0.236 n/a 1.971 0.099 0.0 1.7 0.189 0.049 0.0 12.982 155.784
Phosphorus (mg) 20.003 7.316 n/a 31.375 0.0 0.0 8.1 2.268 0.0 0.0 69.062 828.744
Potassium (mg) 29.607 1.935 n/a 22.012 0.0 0.0 5.3 2.268 0.0 0.333 61.455 737.46
Sodium (mg) 0.0 15.505 n/a 22.997 0.395 0.0 17.0 54.432 0.198 0.0 110.527 1326.324
Zinc (mg) 0.33 0.01 n/a 0.18 0.0 0.0 0.03 0.01 0.0 0.0 0.55 6.6
Copper (mg) 0.087 0.002 n/a 0.016 0.001 0.0 0.01 0.0 0.0 0.0 0.116 1.392
Manganese (mg) 0.325 0.004 n/a 0.007 0.0 n/a 0.019 0.0 0.0 0.0 0.355 4.26
Selenium (mcg) 0.3 n/a n/a 5.2 0.0 0.0 0.2 0.1 0.0 0.1 5.9 70.8
Vitamin A, IU (IU) 4.044 0.024 n/a 79.998 0.0 0.0 1.95 236.156 0.0 0.0 322.171 3866.052
Retinol (mcg) 0.0 0.0 n/a 22.833 0.0 0.0 0.55 63.41 0.0 0.0 86.793 1041.516
Vitamin A, RAE (mcg_RAE) 0.217 0.0 n/a 22.997 0.0 0.0 0.6 64.638 0.0 0.0 88.452 1061.424
Beta Carotene (mcg) 2.094 n/a n/a 1.643 0.0 0.0 0.1 14.931 0.0 0.0 18.768 225.216
Vitamin E (mg) 0.1 n/a n/a 0.16 0.0 0.84 0.01 0.22 0.0 0.0 1.33 15.96
Vitamin D (IU) n/a n/a n/a 5.749 0.0 n/a n/a 5.292 0.0 n/a 11.041 132.492
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.228 n/a n/a 54.372 0.0 0.0 1.0 0.0 0.0 0.0 56.6 679.2
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 1.76 n/a n/a 0.08 n/a n/a n/a 0.0 n/a n/a 1.85 22.2
Tocopherol, delta (mg) 0.03 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.04 0.48
Vitamin C (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.048 0.002 n/a 0.011 0.0 0.0 0.003 0.001 0.0 0.0 0.064 0.768
Riboflavin (mg) 0.009 0.001 n/a 0.079 0.0 0.0 0.004 0.003 0.0 0.003 0.099 1.188
Niacin (mg) 0.084 0.007 n/a 0.011 0.0 0.0 0.024 0.004 0.0 0.0 0.131 1.572
Pantothenic acid (mg) 0.062 0.008 n/a 0.237 0.0 0.0 0.017 0.01 0.0 0.0 0.335 4.02
Vitamin B-6 (mg) 0.015 0.002 n/a 0.023 0.0 0.0 0.002 0.0 0.0 0.0 0.042 0.504
Folate (mcg) 1.589 0.212 n/a 7.721 0.0 0.0 2.25 0.284 0.0 0.0 12.055 144.66
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.21 0.0 0.0 0.01 0.02 0.0 0.0 0.24 2.88
Choline (mg) 2.9 n/a n/a 41.2 0.0 n/a 1.5 1.8 0.0 0.0 47.4 568.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 16.8
Tryptophan (g) 0.006 0.001 n/a 0.028 n/a 0.0 0.003 0.001 n/a n/a 0.04 0.48
Threonine (g) 0.022 0.003 n/a 0.092 n/a 0.0 0.009 0.004 n/a n/a 0.13 1.56
Isoleucine (g) 0.025 0.004 n/a 0.11 n/a 0.0 0.011 0.005 n/a n/a 0.154 1.848
Leucine (g) 0.043 0.008 n/a 0.179 n/a 0.0 0.017 0.008 n/a n/a 0.255 3.06
Lysine (g) 0.021 0.005 n/a 0.149 n/a 0.0 0.012 0.007 n/a n/a 0.193 2.316
Methionine (g) 0.013 0.002 n/a 0.062 n/a 0.0 0.005 0.002 n/a n/a 0.084 1.008
Cystine (g) 0.011 0.002 n/a 0.044 n/a 0.0 0.005 0.001 n/a n/a 0.063 0.756
Phenylalanine (g) 0.031 0.005 n/a 0.112 n/a 0.0 0.011 0.004 n/a n/a 0.162 1.944
Tyrosine (g) 0.016 0.003 n/a 0.082 n/a 0.0 0.008 0.004 n/a n/a 0.113 1.356
Valine (g) 0.03 0.005 n/a 0.141 n/a 0.0 0.012 0.006 n/a n/a 0.193 2.316
Arginine (g) 0.085 0.004 n/a 0.135 n/a 0.0 0.012 0.003 n/a n/a 0.238 2.856
Histidine (g) 0.019 0.002 n/a 0.051 n/a 0.0 0.005 0.002 n/a n/a 0.079 0.948
Alanine (g) 0.029 0.003 n/a 0.122 n/a 0.0 0.01 0.003 n/a n/a 0.166 1.992
Aspartic acid (g) 0.067 0.005 n/a 0.218 n/a 0.0 0.018 0.006 n/a n/a 0.314 3.768
Glutamic acid (g) 0.132 0.03 n/a 0.276 n/a 0.0 0.05 0.017 n/a n/a 0.506 6.072
Glycine (g) 0.032 0.003 n/a 0.071 n/a 0.0 0.008 0.002 n/a n/a 0.116 1.392
Proline (g) 0.026 0.011 n/a 0.084 n/a 0.0 0.017 0.008 n/a n/a 0.145 1.74
Serine (g) 0.034 0.005 n/a 0.159 n/a 0.0 0.013 0.005 n/a n/a 0.216 2.592
Cholesterol (mg) 0.0 0.047 n/a 69.485 0.0 0.0 2.85 20.318 0.0 0.0 92.7 1112.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.234 n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.446 0.041 n/a 0.509 0.0 0.675 0.257 4.854 0.0 0.0 6.782 81.384
Phytosterols (mg) 7.366 n/a n/a n/a n/a 22.708 n/a n/a n/a n/a 30.074 360.888
Monounsaturated Fat (g) 2.946 0.115 n/a 0.626 0.0 2.065 0.564 1.986 0.0 0.0 8.302 99.624
Polyunsaturated (g) 1.561 0.103 n/a 0.223 0.0 5.917 0.124 0.287 0.0 0.0 8.215 98.58