Receta Rum Cocktails - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pineapple
127.5g |
apples
401.4g |
cranberry juice
187.14g |
lime
168.84g |
rum
27.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 1.04 | 0.73 | 1.18 | 0.0 | 3.64 | 3.64 |
Total Fat (g) | 0.15 | 0.68 | 0.24 | 0.34 | 0.0 | 1.42 | 1.42 |
Carbohydrates (g) | 16.73 | 55.43 | 22.83 | 17.8 | 0.0 | 112.79 | 112.79 |
Ash (g) | 0.28 | 0.76 | 0.28 | 0.51 | 0.0 | 1.83 | 1.83 |
Calories (kcal) | 63.75 | 208.728 | 86.084 | 50.652 | 64.218 | 473.432 | 473.432 |
Starch (g) | 0.0 | 0.2 | n/a | n/a | n/a | 0.2 | 0.2 |
Sucrose (g) | 7.64 | 8.31 | n/a | n/a | n/a | 15.95 | 15.95 |
Glucose (dextrose) (g) | 2.21 | 9.75 | n/a | n/a | n/a | 11.96 | 11.96 |
Fructose (g) | 2.7 | 23.68 | n/a | n/a | n/a | 26.39 | 26.39 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 9.3 | 9.3 |
Water (g) | 109.65 | 343.44 | 163.06 | 149.02 | 18.51 | 783.68 | 783.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.56 | 41.71 | 22.64 | 2.85 | 0.0 | 79.76 | 79.76 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 9.6 | 0.2 | 4.7 | 0.0 | 16.3 | 16.3 |
Calcium (mg) | 16.575 | 24.084 | 14.971 | 55.717 | 0.0 | 111.347 | 111.347 |
Iron (mg) | 0.37 | 0.48 | 0.47 | 1.01 | 0.03 | 2.37 | 2.37 |
Magnesium (mg) | 15.3 | 20.07 | 11.228 | 10.13 | 0.0 | 56.729 | 56.729 |
Phosphorus (mg) | 10.2 | 44.154 | 24.328 | 30.391 | 1.39 | 110.463 | 110.463 |
Potassium (mg) | 138.975 | 429.498 | 144.098 | 172.217 | 0.556 | 885.344 | 885.344 |
Sodium (mg) | 1.275 | 4.014 | 3.743 | 3.377 | 0.278 | 12.687 | 12.687 |
Zinc (mg) | 0.15 | 0.16 | 0.19 | 0.19 | 0.02 | 0.71 | 0.71 |
Copper (mg) | 0.14 | 0.12 | 0.112 | 0.118 | 0.014 | 0.505 | 0.505 |
Manganese (mg) | 1.186 | 0.161 | n/a | 0.017 | 0.006 | 1.369 | 1.369 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.7 | 0.0 | 1.0 | 1.0 |
Vitamin A, IU (IU) | 73.95 | 216.756 | 84.213 | 84.42 | 0.0 | 459.339 | 459.339 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.825 | 12.042 | 3.743 | 3.377 | 0.0 | 22.987 | 22.987 |
Beta Carotene (mcg) | 44.625 | 108.378 | 50.528 | 50.652 | 0.0 | 254.183 | 254.183 |
Vitamin E (mg) | 0.03 | 0.72 | 2.25 | 0.37 | 0.0 | 3.37 | 3.37 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 116.406 | 127.255 | 0.0 | 0.0 | 243.661 | 243.661 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 60.9 | 18.5 | 17.4 | 49.1 | 0.0 | 145.9 | 145.9 |
Thiamin (mg) | 0.102 | 0.08 | 0.019 | 0.051 | 0.003 | 0.254 | 0.254 |
Riboflavin (mg) | 0.038 | 0.12 | 0.037 | 0.034 | 0.0 | 0.23 | 0.23 |
Niacin (mg) | 0.638 | 0.361 | 0.168 | 0.338 | 0.0 | 1.505 | 1.505 |
Pantothenic acid (mg) | 0.268 | 0.241 | n/a | 0.371 | 0.0 | 0.88 | 0.88 |
Vitamin B-6 (mg) | 0.14 | 0.161 | 0.094 | 0.068 | 0.0 | 0.462 | 0.462 |
Folate (mcg) | 22.95 | 12.042 | 1.871 | 13.507 | 0.0 | 50.371 | 50.371 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.0 | 13.6 | 6.2 | 8.6 | 0.0 | 35.4 | 35.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.0 | n/a | 0.0 | 0.0 | 0.013 | 0.013 |
Threonine (g) | 0.026 | 0.04 | n/a | n/a | 0.0 | 0.066 | 0.066 |
Isoleucine (g) | 0.026 | 0.04 | n/a | n/a | 0.0 | 0.066 | 0.066 |
Leucine (g) | 0.026 | 0.04 | n/a | n/a | 0.0 | 0.066 | 0.066 |
Lysine (g) | 0.038 | 0.04 | n/a | 0.017 | 0.0 | 0.095 | 0.095 |
Methionine (g) | 0.013 | 0.0 | n/a | 0.0 | 0.0 | 0.013 | 0.013 |
Cystine (g) | 0.013 | 0.0 | n/a | n/a | 0.0 | 0.013 | 0.013 |
Phenylalanine (g) | 0.026 | 0.04 | n/a | n/a | 0.0 | 0.066 | 0.066 |
Tyrosine (g) | 0.026 | 0.0 | n/a | n/a | 0.0 | 0.026 | 0.026 |
Valine (g) | 0.026 | 0.04 | n/a | n/a | 0.0 | 0.066 | 0.066 |
Arginine (g) | 0.026 | 0.04 | n/a | n/a | 0.0 | 0.066 | 0.066 |
Histidine (g) | 0.013 | 0.04 | n/a | n/a | 0.0 | 0.053 | 0.053 |
Alanine (g) | 0.038 | 0.04 | n/a | n/a | 0.0 | 0.078 | 0.078 |
Aspartic acid (g) | 0.153 | 0.281 | n/a | n/a | 0.0 | 0.434 | 0.434 |
Glutamic acid (g) | 0.102 | 0.12 | n/a | n/a | 0.0 | 0.222 | 0.222 |
Glycine (g) | 0.026 | 0.04 | n/a | n/a | 0.0 | 0.066 | 0.066 |
Proline (g) | 0.026 | 0.04 | n/a | n/a | 0.0 | 0.066 | 0.066 |
Serine (g) | 0.051 | 0.04 | n/a | n/a | 0.0 | 0.091 | 0.091 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.12 | 0.019 | 0.034 | 0.0 | 0.186 | 0.186 |
Phytosterols (mg) | 7.65 | 48.168 | n/a | n/a | n/a | 55.818 | 55.818 |
Monounsaturated Fat (g) | 0.013 | 0.04 | 0.037 | 0.034 | 0.0 | 0.124 | 0.124 |
Polyunsaturated (g) | 0.051 | 0.201 | 0.131 | 0.101 | 0.0 | 0.484 | 0.484 |