Receta Rum Cream Trifle - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	rum 27.8g	almonds 9.2g	raisins 41.25g	whipping cream 29.75g	ladyfingers 1.3g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.95	1.4	0.61	0.14	4.1	16.4
Total Fat (g)	0.0	4.55	0.19	11.01	0.12	15.86	63.44
Carbohydrates (g)	0.0	1.99	32.8	0.83	0.78	36.4	145.6
Ash (g)	0.0	0.28	0.68	n/a	n/a	0.96	3.84
Calories (kcal)	64.218	52.9	124.575	102.638	4.745	349.076	1396.304
Starch (g)	n/a	0.07	n/a	n/a	n/a	0.07	0.28
Sucrose (g)	n/a	0.33	n/a	n/a	n/a	0.33	1.32
Glucose (dextrose) (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Fructose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	9.3	0.0	0.0	0.0	0.0	9.3	37.2
Water (g)	18.51	0.43	6.18	17.17	0.25	42.54	170.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.36	24.42	0.03	0.33	25.14	100.56
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.1	1.7	0.0	0.0	2.8	11.2
Calcium (mg)	0.0	24.288	21.863	19.338	0.611	66.099	264.396
Iron (mg)	0.03	0.34	0.74	0.01	0.05	1.17	4.68
Magnesium (mg)	0.0	24.656	14.438	2.083	0.156	41.332	165.328
Phosphorus (mg)	1.39	44.528	47.438	18.445	2.249	114.05	456.2
Potassium (mg)	0.556	64.86	307.725	22.313	1.469	396.923	1587.692
Sodium (mg)	0.278	0.092	4.95	11.305	1.911	18.536	74.144
Zinc (mg)	0.02	0.28	0.13	0.07	0.01	0.52	2.08
Copper (mg)	0.014	0.092	0.149	0.003	0.001	0.259	1.036
Manganese (mg)	0.006	0.211	0.128	n/a	n/a	0.344	1.376
Selenium (mcg)	0.0	0.2	0.3	0.1	0.3	0.9	3.6
Vitamin A, IU (IU)	0.0	0.092	0.0	n/a	n/a	0.092	0.368
Retinol (mcg)	0.0	0.0	0.0	120.488	0.0	120.488	481.952
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	122.273	0.039	122.312	489.248
Beta Carotene (mcg)	0.0	0.092	0.0	21.42	0.286	21.798	87.192
Vitamin E (mg)	0.0	2.41	0.05	0.32	0.01	2.79	11.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.092	0.0	0.0	3.458	3.55	14.2
Tocopherol, beta (mg)	n/a	0.03	n/a	n/a	n/a	0.03	0.12
Tocopherol, gamma (mg)	n/a	0.06	n/a	n/a	n/a	0.06	0.24
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.3	0.2	0.0	1.5	6.0
Thiamin (mg)	0.003	0.019	0.004	0.006	0.004	0.036	0.144
Riboflavin (mg)	0.0	0.093	0.078	0.033	0.006	0.21	0.84
Niacin (mg)	0.0	0.312	0.47	0.012	0.027	0.821	3.284
Pantothenic acid (mg)	0.0	0.043	0.058	n/a	n/a	0.101	0.404
Vitamin B-6 (mg)	0.0	0.013	0.132	0.009	0.002	0.155	0.62
Folate (mcg)	0.0	4.6	1.238	1.19	0.78	7.808	31.232
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.05	0.01	0.06	0.24
Choline (mg)	0.0	4.8	4.6	5.0	1.2	15.6	62.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.299	0.299	1.196
Tryptophan (g)	0.0	0.019	n/a	n/a	n/a	0.019	0.076
Threonine (g)	0.0	0.055	n/a	n/a	n/a	0.055	0.22
Isoleucine (g)	0.0	0.064	n/a	n/a	n/a	0.064	0.256
Leucine (g)	0.0	0.137	n/a	n/a	n/a	0.137	0.548
Lysine (g)	0.0	0.053	n/a	n/a	n/a	0.053	0.212
Methionine (g)	0.0	0.014	n/a	n/a	n/a	0.014	0.056
Cystine (g)	0.0	0.017	n/a	n/a	n/a	0.017	0.068
Phenylalanine (g)	0.0	0.103	n/a	n/a	n/a	0.103	0.412
Tyrosine (g)	0.0	0.041	n/a	n/a	n/a	0.041	0.164
Valine (g)	0.0	0.075	n/a	n/a	n/a	0.075	0.3
Arginine (g)	0.0	0.225	n/a	n/a	n/a	0.225	0.9
Histidine (g)	0.0	0.052	n/a	n/a	n/a	0.052	0.208
Alanine (g)	0.0	0.095	n/a	n/a	n/a	0.095	0.38
Aspartic acid (g)	0.0	0.268	n/a	n/a	n/a	0.268	1.072
Glutamic acid (g)	0.0	0.627	n/a	n/a	n/a	0.627	2.508
Glycine (g)	0.0	0.135	n/a	n/a	n/a	0.135	0.54
Proline (g)	0.0	0.095	n/a	n/a	n/a	0.095	0.38
Serine (g)	0.0	0.087	n/a	n/a	n/a	0.087	0.348
Cholesterol (mg)	0.0	0.0	0.0	40.758	2.873	43.631	174.524
Trans Fat (g)	n/a	0.002	n/a	n/a	n/a	0.002	0.008
Saturated Fat (g)	0.0	0.343	0.062	6.851	0.04	7.296	29.184
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	2.842	0.008	3.18	0.049	6.079	24.316
Polyunsaturated (g)	0.0	1.11	0.058	0.408	0.018	1.594	6.376