CookEatShare is also available in English
Cerrar

Receta Rum Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Baking pwdr
Brown sugar
Nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rum
111.2g 		butter
18.92g 		sugar
0.35g 		eggs
8.21g 		fruit
19.72g 		baking powder
0.0g 		soda
0.42g 		lemon juice
0.49g 		sugar
0.0g 		nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.0 1.03 0.09 n/a 0.0 0.0 n/a n/a 1.29 15.48
Total Fat (g) 0.0 15.34 0.0 0.82 0.02 n/a 0.0 0.0 n/a n/a 16.18 194.16
Carbohydrates (g) 0.0 0.01 0.35 0.06 2.89 n/a 0.0 0.04 n/a n/a 3.36 40.32
Ash (g) 0.0 0.4 0.0 0.07 0.04 n/a n/a 0.0 n/a n/a 0.51 6.12
Calories (kcal) 256.872 135.633 1.355 11.745 11.238 n/a 0.0 0.123 n/a n/a 416.965 5003.58
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.02 1.08 n/a n/a n/a n/a n/a 1.1 13.2
Fructose (g) n/a n/a n/a 0.01 0.96 n/a n/a n/a n/a n/a 0.97 11.64
Lactose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 0.17 n/a n/a n/a n/a n/a 0.18 2.16
Alcohol (g) 37.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 37.1 445.2
Water (g) 74.06 3.0 0.0 6.23 16.68 n/a 0.42 0.45 n/a n/a 100.83 1209.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.35 0.06 2.22 n/a 0.0 0.01 n/a n/a 2.65 31.8
Galactose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0.3 3.6
Calcium (mg) 0.0 4.54 0.004 4.353 0.986 n/a 0.017 0.034 n/a n/a 9.933 119.196
Iron (mg) 0.13 0.0 0.0 0.15 0.06 n/a 0.0 0.0 n/a n/a 0.35 4.2
Magnesium (mg) 0.0 0.378 0.0 0.986 0.986 n/a 0.004 0.03 n/a n/a 2.383 28.596
Phosphorus (mg) 5.56 4.54 0.0 15.687 2.366 n/a 0.0 0.03 n/a n/a 28.183 338.196
Potassium (mg) 2.224 4.54 0.007 11.006 17.547 n/a 0.008 0.61 n/a n/a 35.942 431.304
Sodium (mg) 1.112 108.96 0.0 11.499 0.986 n/a 0.025 0.005 n/a n/a 122.586 1471.032
Zinc (mg) 0.08 0.02 0.0 0.09 0.02 n/a 0.0 0.0 n/a n/a 0.2 2.4
Copper (mg) 0.056 0.0 0.0 0.008 0.016 n/a 0.0 0.0 n/a n/a 0.08 0.96
Manganese (mg) 0.022 0.0 0.0 0.003 0.006 n/a n/a 0.0 n/a n/a 0.031 0.372
Selenium (mcg) 0.0 0.2 0.0 2.6 n/a n/a 0.0 0.0 n/a n/a 2.8 33.6
Vitamin A, IU (IU) 0.0 472.728 0.0 39.999 59.542 n/a n/a 0.098 n/a n/a 572.367 6868.404
Retinol (mcg) 0.0 126.931 0.0 11.417 n/a n/a 0.0 0.0 n/a n/a 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 11.499 2.957 n/a 0.0 0.005 n/a n/a 143.851 1726.212
Beta Carotene (mcg) 0.0 29.888 0.0 0.821 21.687 n/a 0.0 0.015 n/a n/a 52.412 628.944
Vitamin E (mg) 0.0 0.44 0.0 0.08 n/a n/a 0.0 0.0 n/a n/a 0.52 6.24
Vitamin D (IU) n/a 10.593 n/a 2.875 n/a n/a n/a n/a n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 n/a 0.0 0.044 n/a n/a 27.23 326.76
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.2 n/a n/a 0.7 8.4
Thiamin (mg) 0.011 0.002 0.0 0.006 0.002 n/a 0.0 0.0 n/a n/a 0.021 0.252
Riboflavin (mg) 0.0 0.006 0.0 0.039 0.004 n/a 0.0 0.0 n/a n/a 0.049 0.588
Niacin (mg) 0.0 0.008 0.0 0.006 0.077 n/a 0.0 0.0 n/a n/a 0.091 1.092
Pantothenic acid (mg) 0.0 0.021 0.0 0.118 0.008 n/a n/a 0.0 n/a n/a 0.147 1.764
Vitamin B-6 (mg) 0.0 0.0 0.0 0.011 0.004 n/a 0.0 0.0 n/a n/a 0.016 0.192
Folate (mcg) 0.0 0.568 0.0 3.86 0.394 n/a 0.0 0.064 n/a n/a 4.886 58.632
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.11 n/a n/a 0.0 0.0 n/a n/a 0.14 1.68
Choline (mg) 0.0 3.6 0.0 20.6 n/a n/a 0.0 0.0 n/a n/a 24.2 290.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a 0.014 n/a n/a n/a n/a n/a n/a 0.016 0.192
Threonine (g) 0.0 0.008 n/a 0.046 n/a n/a n/a n/a n/a n/a 0.054 0.648
Isoleucine (g) 0.0 0.009 n/a 0.055 n/a n/a n/a n/a n/a n/a 0.064 0.768
Leucine (g) 0.0 0.015 n/a 0.09 n/a n/a n/a n/a n/a n/a 0.105 1.26
Lysine (g) 0.0 0.013 n/a 0.075 n/a n/a n/a n/a n/a n/a 0.088 1.056
Methionine (g) 0.0 0.004 n/a 0.031 n/a n/a n/a n/a n/a n/a 0.035 0.42
Cystine (g) 0.0 0.002 n/a 0.022 n/a n/a n/a n/a n/a n/a 0.024 0.288
Phenylalanine (g) 0.0 0.008 n/a 0.056 n/a n/a n/a n/a n/a n/a 0.063 0.756
Tyrosine (g) 0.0 0.008 n/a 0.041 n/a n/a n/a n/a n/a n/a 0.049 0.588
Valine (g) 0.0 0.011 n/a 0.071 n/a n/a n/a n/a n/a n/a 0.082 0.984
Arginine (g) 0.0 0.006 n/a 0.067 n/a n/a n/a n/a n/a n/a 0.073 0.876
Histidine (g) 0.0 0.004 n/a 0.025 n/a n/a n/a n/a n/a n/a 0.029 0.348
Alanine (g) 0.0 0.006 n/a 0.061 n/a n/a n/a n/a n/a n/a 0.066 0.792
Aspartic acid (g) 0.0 0.011 n/a 0.109 n/a n/a n/a n/a n/a n/a 0.121 1.452
Glutamic acid (g) 0.0 0.034 n/a 0.138 n/a n/a n/a n/a n/a n/a 0.172 2.064
Glycine (g) 0.0 0.004 n/a 0.035 n/a n/a n/a n/a n/a n/a 0.039 0.468
Proline (g) 0.0 0.015 n/a 0.042 n/a n/a n/a n/a n/a n/a 0.057 0.684
Serine (g) 0.0 0.009 n/a 0.08 n/a n/a n/a n/a n/a n/a 0.089 1.068
Cholesterol (mg) 0.0 40.671 0.0 34.742 0.0 n/a 0.0 0.0 n/a n/a 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.717 0.0 0.255 0.002 n/a 0.0 0.0 n/a n/a 9.974 119.688
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 3.976 0.0 0.313 n/a n/a 0.0 0.0 n/a n/a 4.289 51.468
Polyunsaturated (g) 0.0 0.575 0.0 0.112 n/a n/a 0.0 0.0 n/a n/a 0.687 8.244