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Receta Rum Raisin Pound Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		raisins
20.63g 		flour
13.02g 		baking powder
0.38g 		salt
0.25g 		butter
23.65g 		sugar
27.78g 		eggs
20.53g 		rum
8.11g 		vanilla extract
0.7g 		sugar
5.0g 		whipping cream
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.7 1.35 0.0 0.0 0.2 0.0 2.58 0.0 0.0 0.0 0.01 4.84 58.08
Total Fat (g) 0.09 0.13 0.0 0.0 19.18 0.0 2.04 0.0 0.0 0.01 0.15 21.6 259.2
Carbohydrates (g) 16.4 9.94 0.0 0.0 0.01 27.77 0.16 0.0 0.09 4.98 0.01 59.36 712.32
Ash (g) 0.34 0.06 0.14 0.25 0.01 0.0 0.18 0.0 0.0 0.0 0.0 0.98 11.76
Calories (kcal) 62.288 47.396 0.0 0.0 169.541 107.499 29.363 18.73 2.016 19.45 1.438 457.719 5492.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.96
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.2 0.0 0.0 2.9 34.8
Water (g) 3.09 1.55 0.0 0.0 4.24 0.01 15.57 5.4 0.37 0.02 0.24 30.49 365.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.21 0.04 0.0 0.0 0.01 27.75 0.16 0.0 0.09 4.9 0.0 45.15 541.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.8 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 10.931 1.953 0.0 0.06 5.675 0.278 10.883 0.0 0.077 0.05 0.271 30.178 362.136
Iron (mg) 0.37 0.6 0.0 0.0 0.0 0.0 0.38 0.01 0.0 0.0 0.0 1.37 16.44
Magnesium (mg) 7.219 2.865 0.0 0.003 0.473 0.0 2.464 0.0 0.084 0.0 0.029 13.136 157.632
Phosphorus (mg) 23.719 14.063 0.0 0.0 5.675 0.0 39.219 0.405 0.042 0.0 0.258 83.381 1000.572
Potassium (mg) 153.863 13.932 0.0 0.02 5.675 0.556 27.515 0.162 1.036 0.1 0.313 203.171 2438.052
Sodium (mg) 2.475 0.26 104.88 96.895 2.601 0.0 28.747 0.081 0.063 0.05 0.158 236.211 2834.532
Zinc (mg) 0.07 0.09 0.0 0.0 0.02 0.0 0.23 0.01 0.0 0.0 0.0 0.41 4.92
Copper (mg) 0.074 0.018 0.0 0.0 0.005 0.0 0.021 0.004 0.0 0.0 0.0 0.122 1.464
Manganese (mg) 0.064 0.089 0.0 0.0 0.0 0.0 0.008 0.002 0.002 0.0 0.0 0.164 1.968
Selenium (mcg) 0.1 4.4 0.0 0.0 0.2 0.2 6.5 0.0 0.0 0.0 0.0 11.5 138.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 590.909 0.0 99.997 0.0 0.0 0.0 6.125 697.032 8364.384
Retinol (mcg) 0.0 0.0 0.0 0.0 158.664 0.0 28.541 0.0 0.0 0.0 1.688 188.892 2266.704
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 161.738 0.0 28.747 0.0 0.0 0.0 1.713 192.197 2306.364
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 37.36 0.0 2.053 0.0 0.0 0.0 0.3 39.714 476.568
Vitamin E (mg) 0.02 0.01 0.0 0.0 0.55 0.0 0.2 0.0 0.0 0.0 0.0 0.78 9.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.187 n/a n/a 0.0 0.217 7.403 88.836
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.344 0.0 0.0 0.0 0.0 67.965 0.0 0.0 0.0 0.0 70.309 843.708
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.05 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.15 1.8
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.002 0.103 0.0 0.0 0.002 0.0 0.014 0.001 0.0 0.0 0.0 0.123 1.476
Riboflavin (mg) 0.039 0.064 0.0 0.0 0.007 0.006 0.099 0.0 0.001 0.001 0.0 0.216 2.592
Niacin (mg) 0.235 0.768 0.0 0.0 0.009 0.0 0.014 0.0 0.003 0.0 0.0 1.03 12.36
Pantothenic acid (mg) 0.029 0.057 0.0 0.0 0.026 0.0 0.296 0.0 0.0 0.0 0.001 0.409 4.908
Vitamin B-6 (mg) 0.066 0.005 0.0 0.0 0.0 0.0 0.029 0.0 0.0 0.0 0.0 0.1 1.2
Folate (mcg) 0.619 23.828 0.0 0.0 0.709 0.0 9.651 0.0 0.0 0.0 0.017 34.824 417.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.0 0.26 0.0 0.0 0.0 0.0 0.31 3.72
Choline (mg) 2.3 1.4 0.0 0.0 4.4 0.0 51.6 0.0 n/a 0.0 0.1 59.7 716.4
Folic acid (mcg) 0.0 20.052 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) n/a 0.017 n/a 0.0 0.002 n/a 0.035 0.0 n/a n/a 0.0 0.054 0.648
Threonine (g) n/a 0.036 n/a 0.0 0.009 n/a 0.115 0.0 n/a n/a 0.0 0.161 1.932
Isoleucine (g) n/a 0.047 n/a 0.0 0.012 n/a 0.138 0.0 n/a n/a 0.001 0.197 2.364
Leucine (g) n/a 0.092 n/a 0.0 0.019 n/a 0.224 0.0 n/a n/a 0.001 0.336 4.032
Lysine (g) n/a 0.03 n/a 0.0 0.017 n/a 0.187 0.0 n/a n/a 0.001 0.234 2.808
Methionine (g) n/a 0.023 n/a 0.0 0.005 n/a 0.078 0.0 n/a n/a 0.0 0.106 1.272
Cystine (g) n/a 0.029 n/a 0.0 0.002 n/a 0.055 0.0 n/a n/a 0.0 0.087 1.044
Phenylalanine (g) n/a 0.068 n/a 0.0 0.009 n/a 0.14 0.0 n/a n/a 0.0 0.217 2.604
Tyrosine (g) n/a 0.04 n/a 0.0 0.009 n/a 0.103 0.0 n/a n/a 0.0 0.153 1.836
Valine (g) n/a 0.055 n/a 0.0 0.014 n/a 0.177 0.0 n/a n/a 0.001 0.246 2.952
Arginine (g) n/a 0.055 n/a 0.0 0.007 n/a 0.168 0.0 n/a n/a 0.0 0.23 2.76
Histidine (g) n/a 0.03 n/a 0.0 0.005 n/a 0.064 0.0 n/a n/a 0.0 0.099 1.188
Alanine (g) n/a 0.043 n/a 0.0 0.007 n/a 0.152 0.0 n/a n/a 0.0 0.202 2.424
Aspartic acid (g) n/a 0.057 n/a 0.0 0.014 n/a 0.273 0.0 n/a n/a 0.001 0.345 4.14
Glutamic acid (g) n/a 0.453 n/a 0.0 0.043 n/a 0.345 0.0 n/a n/a 0.002 0.842 10.104
Glycine (g) n/a 0.048 n/a 0.0 0.005 n/a 0.088 0.0 n/a n/a 0.0 0.141 1.692
Proline (g) n/a 0.156 n/a 0.0 0.019 n/a 0.105 0.0 n/a n/a 0.001 0.281 3.372
Serine (g) n/a 0.068 n/a 0.0 0.012 n/a 0.199 0.0 n/a n/a 0.0 0.279 3.348
Cholesterol (mg) 0.0 0.0 0.0 0.0 50.839 0.0 86.856 0.0 0.0 0.0 0.571 138.265 1659.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.021 0.0 0.0 12.147 0.0 0.637 0.0 0.0 0.001 0.096 12.932 155.184
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.012 0.0 0.0 4.97 0.0 0.782 0.0 0.0 0.002 0.045 5.815 69.78
Polyunsaturated (g) 0.029 0.053 0.0 0.0 0.719 0.0 0.279 0.0 0.0 0.003 0.006 1.089 13.068