Receta Rum Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups cooked medium grain white rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
91.5g 		cream
15.0g 		sugar
18.33g 		salt
0.19g 		nutmeg
0.28g 		egg
11.0g 		vanilla
1.05g 		rum
6.95g 		Total Per Serving Total for Recipe
Protein (g) 2.95 0.31 0.02 0.0 0.0 1.38 0.0 0.0 4.66 18.64
Total Fat (g) 2.97 5.55 0.0 0.0 0.28 1.09 0.0 0.0 9.9 39.6
Carbohydrates (g) 4.14 0.42 17.98 0.0 0.0 0.08 0.13 0.0 22.75 91.0
Ash (g) 0.63 0.07 0.08 0.19 0.0 0.09 0.0 0.0 1.07 4.28
Calories (kcal) 54.9 51.75 69.664 0.0 2.497 15.73 3.024 16.055 213.619 854.476
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 17.34 n/a n/a 0.01 n/a n/a 17.35 69.4
Glucose (dextrose) (g) 0.0 n/a 0.25 n/a n/a 0.02 n/a n/a 0.27 1.08
Fructose (g) 0.0 n/a 0.2 n/a n/a 0.01 n/a n/a 0.22 0.88
Lactose (g) 4.81 n/a 0.0 n/a n/a 0.01 n/a n/a 4.83 19.32
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.3 2.7 10.8
Water (g) 80.81 8.66 0.25 0.0 0.0 8.34 0.55 4.63 103.24 412.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.81 0.02 17.79 0.0 0.0 0.08 0.13 0.0 22.83 91.32
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 103.395 9.75 15.216 0.045 0.0 5.83 0.116 0.0 134.351 537.404
Iron (mg) 0.03 0.0 0.13 0.0 0.0 0.2 0.0 0.01 0.37 1.48
Magnesium (mg) 9.15 1.05 1.65 0.002 0.0 1.32 0.126 0.0 13.298 53.192
Phosphorus (mg) 83.265 9.3 0.733 0.0 0.0 21.01 0.063 0.348 114.719 458.876
Potassium (mg) 130.845 11.25 24.382 0.015 0.0 14.74 1.554 0.139 182.925 731.7
Sodium (mg) 36.6 5.7 5.133 72.671 0.0 15.4 0.095 0.07 135.668 542.672
Zinc (mg) 0.37 0.03 0.01 0.0 0.0 0.12 0.0 0.0 0.53 2.12
Copper (mg) 0.009 0.002 0.009 0.0 n/a 0.011 0.001 0.003 0.035 0.14
Manganese (mg) 0.0 0.0 0.011 0.0 n/a 0.004 0.002 0.001 0.019 0.076
Selenium (mcg) 3.4 0.1 0.2 0.0 0.0 3.5 0.0 0.0 7.2 28.8
Vitamin A, IU (IU) 93.33 220.5 0.0 0.0 0.0 53.57 0.0 0.0 367.4 1469.6
Retinol (mcg) 25.62 60.75 0.0 0.0 0.0 15.29 0.0 0.0 101.66 406.64
Vitamin A, RAE (mcg_RAE) 25.62 61.65 0.0 0.0 0.0 15.4 0.0 0.0 102.67 410.68
Beta Carotene (mcg) 4.575 10.8 0.0 0.0 0.0 1.1 0.0 0.0 16.475 65.9
Vitamin E (mg) 0.05 0.16 0.0 0.0 0.0 0.11 0.0 0.0 0.32 1.28
Vitamin D (IU) 36.6 7.8 n/a n/a n/a 3.85 n/a n/a 48.25 193.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 36.41 0.0 0.0 36.41 145.64
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.037 0.003 0.0 0.0 0.0 0.008 0.0 0.001 0.048 0.192
Riboflavin (mg) 0.165 0.017 0.0 0.0 0.0 0.053 0.001 0.0 0.235 0.94
Niacin (mg) 0.101 0.006 0.02 0.0 0.0 0.008 0.005 0.0 0.139 0.556
Pantothenic acid (mg) 0.329 0.039 0.024 0.0 0.0 0.158 0.0 0.0 0.551 2.204
Vitamin B-6 (mg) 0.037 0.005 0.007 0.0 0.0 0.015 0.0 0.0 0.064 0.256
Folate (mcg) 4.575 0.6 0.183 0.0 0.0 5.17 0.0 0.0 10.528 42.112
Vitamin B-12 (mcg) 0.4 0.03 0.0 0.0 0.0 0.14 0.0 0.0 0.57 2.28
Choline (mg) 13.1 2.5 0.4 0.0 n/a 27.6 n/a 0.0 43.6 174.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 0.005 n/a 0.0 0.0 0.019 n/a 0.0 0.096 0.384
Threonine (g) 0.128 0.014 n/a 0.0 0.0 0.062 n/a 0.0 0.203 0.812
Isoleucine (g) 0.156 0.018 n/a 0.0 0.0 0.074 n/a 0.0 0.247 0.988
Leucine (g) 0.247 0.03 n/a 0.0 0.0 0.12 n/a 0.0 0.397 1.588
Lysine (g) 0.128 0.024 n/a 0.0 0.0 0.1 n/a 0.0 0.252 1.008
Methionine (g) 0.073 0.008 n/a 0.0 0.0 0.042 n/a 0.0 0.123 0.492
Cystine (g) 0.018 0.003 n/a 0.0 0.0 0.03 n/a 0.0 0.051 0.204
Phenylalanine (g) 0.137 0.015 n/a 0.0 0.0 0.075 n/a 0.0 0.227 0.908
Tyrosine (g) 0.137 0.015 n/a 0.0 0.0 0.055 n/a 0.0 0.207 0.828
Valine (g) 0.174 0.021 n/a 0.0 0.0 0.095 n/a 0.0 0.289 1.156
Arginine (g) 0.073 0.011 n/a 0.0 0.0 0.09 n/a 0.0 0.174 0.696
Histidine (g) 0.073 0.009 n/a 0.0 0.0 0.034 n/a 0.0 0.116 0.464
Alanine (g) 0.092 0.011 n/a 0.0 0.0 0.081 n/a 0.0 0.183 0.732
Aspartic acid (g) 0.22 0.024 n/a 0.0 0.0 0.146 n/a 0.0 0.39 1.56
Glutamic acid (g) 0.595 0.065 n/a 0.0 0.0 0.185 n/a 0.0 0.844 3.376
Glycine (g) 0.073 0.006 n/a 0.0 0.0 0.047 n/a 0.0 0.127 0.508
Proline (g) 0.311 0.03 n/a 0.0 0.0 0.056 n/a 0.0 0.397 1.588
Serine (g) 0.101 0.017 n/a 0.0 0.0 0.107 n/a 0.0 0.224 0.896
Cholesterol (mg) 9.15 20.55 0.0 0.0 0.0 46.53 0.0 0.0 76.23 304.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.711 3.455 0.0 0.0 0.254 0.341 0.0 0.0 5.761 23.044
Phytosterols (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.741 1.604 0.0 0.0 0.014 0.419 0.0 0.0 2.777 11.108
Polyunsaturated (g) 0.183 0.206 0.0 0.0 0.0 0.15 0.0 0.0 0.538 2.152