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Receta Rum Runner - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsh (or possibly two) each: rum, blackberry brandy, bananna brandy, strawberry brandy, cointreau, creme de casis, malibu rum (or possibly coco-lopez)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ice
1000.0g 		pineapple juice
188.0g 		rum
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.68 0.0 0.68 0.68
Total Fat (g) 0.0 0.23 0.0 0.23 0.23
Carbohydrates (g) 0.0 24.2 0.0 24.2 24.2
Ash (g) 1.0 n/a 0.0 1.0 1.0
Calories (kcal) 0.0 99.64 65.489 165.129 165.129
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 9.5 9.5 9.5
Water (g) 999.0 162.38 18.88 1180.26 1180.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 18.76 0.0 18.76 18.76
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.4 0.4
Calcium (mg) 30.0 24.44 0.0 54.44 54.44
Iron (mg) 0.0 0.58 0.03 0.62 0.62
Magnesium (mg) 10.0 22.56 0.0 32.56 32.56
Phosphorus (mg) 0.0 15.04 1.418 16.458 16.458
Potassium (mg) 0.0 244.4 0.567 244.967 244.967
Sodium (mg) 40.0 3.76 0.284 44.044 44.044
Zinc (mg) 0.1 0.21 0.02 0.33 0.33
Copper (mg) 0.1 0.132 0.014 0.246 0.246
Manganese (mg) 0.0 n/a 0.006 0.006 0.006
Selenium (mcg) 0.0 0.2 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 5.64 0.0 5.64 5.64
Vitamin E (mg) 0.0 0.04 0.0 0.04 0.04
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 82.3 0.0 82.3 82.3
Thiamin (mg) 0.0 0.113 0.003 0.116 0.116
Riboflavin (mg) 0.0 0.038 0.0 0.038 0.038
Niacin (mg) 0.0 0.376 0.0 0.376 0.376
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.188 0.0 0.188 0.188
Folate (mcg) 0.0 33.84 0.0 33.84 33.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 6.2 0.0 6.2 6.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.019 0.0 0.019 0.019
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.019 0.0 0.019 0.019
Polyunsaturated (g) 0.0 0.075 0.0 0.075 0.075