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Receta Rummy Raisin Oatmeal Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Meyer's rum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
33.33g 		eggs
8.21g 		soda
0.21g 		salt
0.25g 		flour
20.83g 		rolled oats
27.27g 		raisins
10.31g 		walnut meats
4.39g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 1.03 0.0 0.0 2.15 3.59 0.32 0.67 7.92 95.04
Total Fat (g) 15.34 0.0 0.82 0.0 0.0 0.2 1.78 0.05 2.86 21.05 252.6
Carbohydrates (g) 0.01 33.33 0.06 0.0 0.0 15.9 18.46 8.17 0.6 76.53 918.36
Ash (g) 0.4 0.0 0.07 n/a 0.25 0.1 0.48 0.19 0.08 1.57 18.84
Calories (kcal) 135.633 129.0 11.745 0.0 0.0 75.833 103.363 30.834 28.694 515.102 6181.224
Starch (g) n/a n/a n/a n/a n/a n/a 15.8 0.28 0.0 16.08 192.96
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.27 0.05 0.11 0.43 5.16
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 0.0 2.86 0.0 2.88 34.56
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.0 3.06 0.0 3.07 36.84
Lactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.01 6.23 0.21 0.0 2.48 2.96 1.59 0.18 16.66 199.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.06 0.0 0.0 0.06 0.27 6.1 0.11 39.92 479.04
Galactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 2.8 0.4 0.3 4.0 48.0
Calcium (mg) 4.54 0.333 4.353 0.008 0.06 3.125 14.182 5.156 4.3 36.057 432.684
Iron (mg) 0.0 0.0 0.15 0.0 0.0 0.97 1.16 0.19 0.13 2.61 31.32
Magnesium (mg) 0.378 0.0 0.986 0.002 0.003 4.583 37.636 3.3 6.932 53.82 645.84
Phosphorus (mg) 4.54 0.0 15.687 0.0 0.0 22.5 111.817 10.416 15.181 180.141 2161.692
Potassium (mg) 4.54 0.667 11.006 0.004 0.02 22.292 98.726 77.241 19.349 233.844 2806.128
Sodium (mg) 108.96 0.0 11.499 0.013 96.895 0.417 1.636 1.134 0.088 220.641 2647.692
Zinc (mg) 0.02 0.0 0.09 0.0 0.0 0.15 0.99 0.02 0.14 1.41 16.92
Copper (mg) 0.0 0.0 0.008 0.0 0.0 0.029 0.106 0.033 0.07 0.247 2.964
Manganese (mg) 0.0 0.0 0.003 n/a 0.0 0.142 0.99 0.031 0.15 1.316 15.792
Selenium (mcg) 0.2 0.2 2.6 0.0 0.0 7.1 7.9 0.1 0.2 18.2 218.4
Vitamin A, IU (IU) 472.728 0.0 39.999 n/a 0.0 0.0 0.0 0.0 0.878 513.604 6163.248
Retinol (mcg) 126.931 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 129.39 0.0 11.499 0.0 0.0 0.0 0.0 0.0 0.044 140.933 1691.196
Beta Carotene (mcg) 29.888 0.0 0.821 0.0 0.0 0.0 0.0 0.0 0.527 31.236 374.832
Vitamin E (mg) 0.44 0.0 0.08 0.0 0.0 0.01 0.11 0.01 0.03 0.69 8.28
Vitamin D (IU) 10.593 n/a 2.875 n/a n/a n/a n/a n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 3.75 49.091 0.0 0.395 80.422 965.064
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.0 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a n/a 0.08 0.03 0.0 0.91 1.07 12.84
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.3 3.6
Thiamin (mg) 0.002 0.0 0.006 0.0 0.0 0.165 0.125 0.011 0.015 0.324 3.888
Riboflavin (mg) 0.006 0.007 0.039 0.0 0.0 0.102 0.044 0.013 0.007 0.217 2.604
Niacin (mg) 0.008 0.0 0.006 0.0 0.0 1.229 0.308 0.079 0.05 1.68 20.16
Pantothenic acid (mg) 0.021 0.0 0.118 n/a 0.0 0.092 0.305 0.01 0.025 0.572 6.864
Vitamin B-6 (mg) 0.0 0.0 0.011 0.0 0.0 0.008 0.027 0.018 0.024 0.088 1.056
Folate (mcg) 0.568 0.0 3.86 0.0 0.0 38.125 8.727 0.516 4.3 56.095 673.14
Vitamin B-12 (mcg) 0.03 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 3.6 0.0 20.6 0.0 0.0 2.2 11.0 1.1 1.7 40.2 482.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.002 n/a 0.014 n/a 0.0 0.027 0.049 0.005 0.007 0.105 1.26
Threonine (g) 0.008 n/a 0.046 n/a 0.0 0.058 0.104 0.008 0.026 0.25 3.0
Isoleucine (g) 0.009 n/a 0.055 n/a 0.0 0.075 0.136 0.006 0.028 0.31 3.72
Leucine (g) 0.015 n/a 0.09 n/a 0.0 0.148 0.267 0.01 0.051 0.581 6.972
Lysine (g) 0.013 n/a 0.075 n/a 0.0 0.048 0.175 0.008 0.018 0.337 4.044
Methionine (g) 0.004 n/a 0.031 n/a 0.0 0.038 0.057 0.002 0.011 0.142 1.704
Cystine (g) 0.002 n/a 0.022 n/a 0.0 0.046 0.125 0.002 0.009 0.207 2.484
Phenylalanine (g) 0.008 n/a 0.056 n/a 0.0 0.108 0.183 0.014 0.031 0.4 4.8
Tyrosine (g) 0.008 n/a 0.041 n/a 0.0 0.065 0.109 0.001 0.018 0.241 2.892
Valine (g) 0.011 n/a 0.071 n/a 0.0 0.088 0.188 0.008 0.033 0.399 4.788
Arginine (g) 0.006 n/a 0.067 n/a 0.0 0.088 0.232 0.042 0.1 0.535 6.42
Histidine (g) 0.004 n/a 0.025 n/a 0.0 0.048 0.076 0.007 0.017 0.178 2.136
Alanine (g) 0.006 n/a 0.061 n/a 0.0 0.069 0.153 0.011 0.031 0.33 3.96
Aspartic acid (g) 0.011 n/a 0.109 n/a 0.0 0.092 0.333 0.011 0.08 0.637 7.644
Glutamic acid (g) 0.034 n/a 0.138 n/a 0.0 0.725 0.772 0.017 0.124 1.809 21.708
Glycine (g) 0.004 n/a 0.035 n/a 0.0 0.077 0.175 0.008 0.036 0.335 4.02
Proline (g) 0.015 n/a 0.042 n/a 0.0 0.25 0.123 0.026 0.031 0.487 5.844
Serine (g) 0.009 n/a 0.08 n/a 0.0 0.108 0.194 0.007 0.041 0.439 5.268
Cholesterol (mg) 40.671 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.255 0.0 0.0 0.033 0.303 0.006 0.269 10.583 126.996
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 3.159 3.159 37.908
Monounsaturated Fat (g) 3.976 0.0 0.313 0.0 0.0 0.019 0.54 0.005 0.392 5.245 62.94
Polyunsaturated (g) 0.575 0.0 0.112 0.0 0.0 0.085 0.627 0.004 2.07 3.473 41.676