Receta Running Dog Dessert! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
juice of 4 blood oranges
1/4 cup Niscoise ollives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
18.83g 		sugar
33.33g 		cornmeal
26.5g 		flour
15.63g 		baking powder
0.77g 		salt
0.75g 		eggs
14.67g 		milk
27.11g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 1.92 1.61 0.0 0.0 1.85 0.87 0.0 6.41 38.46
Total Fat (g) 15.28 0.0 0.47 0.15 0.0 0.0 1.46 0.88 0.0 18.24 109.44
Carbohydrates (g) 0.01 33.33 20.97 11.92 0.0 0.0 0.11 1.23 2.1 69.67 418.02
Ash (g) 0.4 0.0 0.14 0.07 0.28 0.75 0.13 0.19 0.0 1.96 11.76
Calories (kcal) 135.035 129.0 97.785 56.875 0.0 0.0 20.973 16.267 8.127 464.062 2784.372
Starch (g) n/a n/a 19.5 n/a n/a n/a n/a n/a n/a 19.5 117.0
Sucrose (g) n/a n/a 0.19 n/a n/a n/a 0.02 0.0 n/a 0.21 1.26
Glucose (dextrose) (g) n/a n/a 0.15 n/a n/a n/a 0.03 0.0 n/a 0.18 1.08
Fructose (g) n/a n/a 0.05 n/a n/a n/a 0.02 0.0 n/a 0.06 0.36
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 1.43 n/a 1.44 8.64
Maltose (g) n/a n/a 0.05 n/a n/a n/a 0.02 0.0 n/a 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.99 0.01 2.98 1.86 0.0 0.0 11.12 23.95 0.0 42.92 257.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.44 0.04 0.0 0.0 0.11 1.43 2.1 37.43 224.58
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 0.0 n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 1.1 0.4 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Calcium (mg) 4.52 0.333 0.795 2.344 0.0 0.18 7.773 30.636 0.021 46.603 279.618
Iron (mg) 0.0 0.0 0.29 0.73 0.0 0.0 0.27 0.01 0.0 1.3 7.8
Magnesium (mg) 0.377 0.0 9.275 3.438 0.0 0.008 1.76 2.711 0.0 17.568 105.408
Phosphorus (mg) 4.52 0.0 27.825 16.875 0.0 0.0 28.013 24.672 0.0 101.905 611.43
Potassium (mg) 4.52 0.667 40.28 16.719 0.0 0.06 19.653 38.77 0.042 120.71 724.26
Sodium (mg) 108.48 0.0 1.855 0.313 209.76 290.685 20.533 10.845 0.0 642.471 3854.826
Zinc (mg) 0.02 0.0 0.19 0.11 0.0 0.0 0.16 0.11 0.0 0.59 3.54
Copper (mg) 0.0 0.0 0.021 0.022 0.0 0.0 0.015 0.003 0.0 0.061 0.366
Manganese (mg) 0.0 0.0 0.048 0.106 0.0 0.001 0.006 0.0 0.0 0.161 0.966
Selenium (mcg) 0.2 0.2 3.1 5.3 0.0 0.0 4.6 1.0 0.0 14.4 86.4
Vitamin A, IU (IU) 470.645 0.0 56.71 0.0 0.0 0.0 71.427 27.654 0.0 626.436 3758.616
Retinol (mcg) 126.372 0.0 0.0 0.0 0.0 0.0 20.387 7.591 0.0 154.35 926.1
Vitamin A, RAE (mcg_RAE) 128.82 0.0 2.915 0.0 0.0 0.0 20.533 7.591 0.0 159.86 959.16
Beta Carotene (mcg) 29.757 0.0 25.705 0.0 0.0 0.0 1.467 1.356 0.0 58.284 349.704
Vitamin E (mg) 0.44 0.0 0.04 0.01 0.0 0.0 0.14 0.02 0.0 0.65 3.9
Vitamin D (IU) 10.547 n/a n/a n/a n/a n/a 5.133 10.845 n/a 26.525 159.15
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 359.075 2.813 0.0 0.0 48.547 0.0 0.0 410.434 2462.604
Tocopherol, beta (mg) 0.0 n/a 0.01 0.01 n/a n/a 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.16 0.06 n/a n/a 0.07 0.0 n/a 0.29 1.74
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.037 0.123 0.0 0.0 0.01 0.011 0.0 0.184 1.104
Riboflavin (mg) 0.006 0.007 0.013 0.077 0.0 0.0 0.07 0.049 0.0 0.222 1.332
Niacin (mg) 0.008 0.0 0.265 0.922 0.0 0.0 0.01 0.03 0.0 1.234 7.404
Pantothenic acid (mg) 0.021 0.0 0.074 0.069 0.0 0.0 0.211 0.098 0.0 0.472 2.832
Vitamin B-6 (mg) 0.0 0.0 0.053 0.006 0.0 0.0 0.021 0.011 0.0 0.091 0.546
Folate (mcg) 0.565 0.0 7.95 28.594 0.0 0.0 6.893 1.356 0.0 45.358 272.148
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.19 0.12 0.0 0.34 2.04
Choline (mg) 3.5 0.0 2.9 1.6 0.0 0.0 36.8 3.9 0.0 48.7 292.2
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 144.378
Tryptophan (g) 0.002 n/a 0.011 0.02 n/a 0.0 0.025 0.022 n/a 0.079 0.474
Threonine (g) 0.008 n/a 0.048 0.044 n/a 0.0 0.082 0.038 n/a 0.219 1.314
Isoleucine (g) 0.009 n/a 0.066 0.056 n/a 0.0 0.098 0.046 n/a 0.276 1.656
Leucine (g) 0.015 n/a 0.273 0.111 n/a 0.0 0.16 0.073 n/a 0.632 3.792
Lysine (g) 0.013 n/a 0.029 0.036 n/a 0.0 0.133 0.038 n/a 0.25 1.5
Methionine (g) 0.004 n/a 0.045 0.028 n/a 0.0 0.056 0.022 n/a 0.154 0.924
Cystine (g) 0.002 n/a 0.042 0.034 n/a 0.0 0.04 0.005 n/a 0.124 0.744
Phenylalanine (g) 0.008 n/a 0.098 0.081 n/a 0.0 0.1 0.041 n/a 0.327 1.962
Tyrosine (g) 0.008 n/a 0.05 0.048 n/a 0.0 0.073 0.041 n/a 0.22 1.32
Valine (g) 0.011 n/a 0.09 0.066 n/a 0.0 0.126 0.052 n/a 0.345 2.07
Arginine (g) 0.006 n/a 0.064 0.066 n/a 0.0 0.12 0.022 n/a 0.277 1.662
Histidine (g) 0.004 n/a 0.048 0.036 n/a 0.0 0.045 0.022 n/a 0.155 0.93
Alanine (g) 0.006 n/a 0.151 0.052 n/a 0.0 0.109 0.027 n/a 0.344 2.064
Aspartic acid (g) 0.011 n/a 0.125 0.069 n/a 0.0 0.195 0.065 n/a 0.465 2.79
Glutamic acid (g) 0.034 n/a 0.392 0.544 n/a 0.0 0.246 0.176 n/a 1.392 8.352
Glycine (g) 0.004 n/a 0.058 0.058 n/a 0.0 0.063 0.022 n/a 0.205 1.23
Proline (g) 0.015 n/a 0.201 0.188 n/a 0.0 0.075 0.092 n/a 0.571 3.426
Serine (g) 0.009 n/a 0.093 0.081 n/a 0.0 0.142 0.03 n/a 0.356 2.136
Cholesterol (mg) 40.492 0.0 0.0 0.0 0.0 0.0 62.04 2.711 0.0 105.243 631.458
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.675 0.0 0.05 0.025 0.0 0.0 0.455 0.507 0.0 10.712 64.272
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.959 0.0 0.093 0.014 0.0 0.0 0.559 0.22 0.0 4.844 29.064
Polyunsaturated (g) 0.573 0.0 0.193 0.064 0.0 0.0 0.199 0.054 0.0 1.084 6.504