Receta Russian Apple Dessert - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
sugar
10.0g |
flour
12.5g |
sugar
22.0g |
butter
7.57g |
cinnamon
0.26g |
nuts
6.85g |
apples
16.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.29 | 0.03 | 0.06 | 0.01 | 1.19 | 0.04 | 2.62 | 26.2 |
Total Fat (g) | 0.0 | 0.12 | 0.0 | 6.14 | 0.0 | 3.52 | 0.03 | 9.82 | 98.2 |
Carbohydrates (g) | 10.0 | 9.54 | 21.58 | 0.0 | 0.21 | 1.74 | 2.26 | 45.33 | 453.3 |
Ash (g) | 0.0 | 0.06 | 0.1 | 0.16 | 0.01 | 0.28 | 0.03 | 0.64 | 6.4 |
Calories (kcal) | 38.7 | 45.5 | 83.6 | 54.255 | 0.642 | 40.689 | 8.518 | 271.904 | 2719.04 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.1 |
Sucrose (g) | n/a | n/a | 20.8 | n/a | 0.0 | n/a | 0.34 | 21.14 | 211.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.4 | 0.7 | 7.0 |
Fructose (g) | n/a | n/a | 0.24 | n/a | 0.0 | n/a | 0.97 | 1.21 | 12.1 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.49 | 0.29 | 1.2 | 0.03 | 0.12 | 14.01 | 17.15 | 171.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.99 | 0.03 | 21.34 | 0.0 | 0.01 | 0.32 | 1.7 | 33.4 | 334.0 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.6 | 0.4 | 1.5 | 15.0 |
Calcium (mg) | 0.1 | 1.875 | 18.26 | 1.816 | 2.605 | 4.795 | 0.983 | 30.434 | 304.34 |
Iron (mg) | 0.0 | 0.58 | 0.16 | 0.0 | 0.02 | 0.25 | 0.02 | 1.03 | 10.3 |
Magnesium (mg) | 0.0 | 2.75 | 1.98 | 0.151 | 0.156 | 15.413 | 0.819 | 21.269 | 212.69 |
Phosphorus (mg) | 0.0 | 13.5 | 0.88 | 1.816 | 0.166 | 29.798 | 1.802 | 47.962 | 479.62 |
Potassium (mg) | 0.2 | 13.375 | 29.26 | 1.816 | 1.121 | 40.895 | 17.527 | 104.193 | 1041.93 |
Sodium (mg) | 0.0 | 0.25 | 6.16 | 43.586 | 0.026 | 45.827 | 0.164 | 96.012 | 960.12 |
Zinc (mg) | 0.0 | 0.09 | 0.01 | 0.01 | 0.0 | 0.26 | 0.01 | 0.37 | 3.7 |
Copper (mg) | 0.0 | 0.018 | 0.011 | 0.0 | 0.001 | 0.088 | 0.005 | 0.122 | 1.22 |
Manganese (mg) | 0.0 | 0.085 | 0.013 | 0.0 | 0.045 | 0.133 | 0.007 | 0.283 | 2.83 |
Selenium (mcg) | 0.1 | 4.2 | 0.3 | 0.1 | 0.0 | 0.5 | 0.0 | 5.2 | 52.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 189.099 | 0.767 | 0.343 | 8.845 | 199.054 | 1990.54 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 50.775 | 0.0 | 0.0 | 0.0 | 50.775 | 507.75 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 51.758 | 0.039 | 0.0 | 0.491 | 52.289 | 522.89 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 11.956 | 0.291 | 0.206 | 4.423 | 16.875 | 168.75 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.18 | 0.01 | 0.75 | 0.03 | 0.97 | 9.7 |
Vitamin D (IU) | n/a | n/a | n/a | 4.238 | n/a | n/a | n/a | 4.238 | 42.38 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.039 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.25 | 0.0 | 0.0 | 0.577 | 1.439 | 4.75 | 9.016 | 90.16 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | 0.05 | n/a | 0.0 | 0.03 | n/a | 0.0 | 0.07 | 0.7 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 8.0 |
Thiamin (mg) | 0.0 | 0.099 | 0.0 | 0.001 | 0.0 | 0.014 | 0.003 | 0.117 | 1.17 |
Riboflavin (mg) | 0.002 | 0.061 | 0.0 | 0.002 | 0.0 | 0.014 | 0.005 | 0.084 | 0.84 |
Niacin (mg) | 0.0 | 0.738 | 0.024 | 0.003 | 0.003 | 0.322 | 0.015 | 1.105 | 11.05 |
Pantothenic acid (mg) | 0.0 | 0.055 | 0.029 | 0.008 | 0.001 | 0.083 | 0.01 | 0.186 | 1.86 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.009 | 0.0 | 0.0 | 0.021 | 0.007 | 0.041 | 0.41 |
Folate (mcg) | 0.0 | 22.875 | 0.22 | 0.227 | 0.016 | 3.425 | 0.491 | 27.254 | 272.54 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Choline (mg) | 0.0 | 1.3 | 0.5 | 1.4 | 0.0 | 3.7 | 0.6 | 7.5 | 75.0 |
Folic acid (mcg) | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
Tryptophan (g) | n/a | 0.016 | n/a | 0.001 | 0.0 | 0.018 | 0.0 | 0.035 | 0.35 |
Threonine (g) | n/a | 0.035 | n/a | 0.003 | 0.0 | 0.041 | 0.002 | 0.081 | 0.81 |
Isoleucine (g) | n/a | 0.045 | n/a | 0.004 | 0.0 | 0.051 | 0.002 | 0.102 | 1.02 |
Leucine (g) | n/a | 0.089 | n/a | 0.006 | 0.001 | 0.094 | 0.002 | 0.191 | 1.91 |
Lysine (g) | n/a | 0.029 | n/a | 0.005 | 0.001 | 0.049 | 0.002 | 0.085 | 0.85 |
Methionine (g) | n/a | 0.023 | n/a | 0.002 | 0.0 | 0.016 | 0.0 | 0.04 | 0.4 |
Cystine (g) | n/a | 0.028 | n/a | 0.001 | 0.0 | 0.02 | 0.0 | 0.048 | 0.48 |
Phenylalanine (g) | n/a | 0.065 | n/a | 0.003 | 0.0 | 0.065 | 0.002 | 0.135 | 1.35 |
Tyrosine (g) | n/a | 0.039 | n/a | 0.003 | 0.0 | 0.047 | 0.0 | 0.089 | 0.89 |
Valine (g) | n/a | 0.053 | n/a | 0.005 | 0.001 | 0.064 | 0.002 | 0.123 | 1.23 |
Arginine (g) | n/a | 0.053 | n/a | 0.002 | 0.0 | 0.153 | 0.002 | 0.21 | 2.1 |
Histidine (g) | n/a | 0.029 | n/a | 0.002 | 0.0 | 0.033 | 0.002 | 0.065 | 0.65 |
Alanine (g) | n/a | 0.041 | n/a | 0.002 | 0.0 | 0.055 | 0.002 | 0.101 | 1.01 |
Aspartic acid (g) | n/a | 0.055 | n/a | 0.005 | 0.001 | 0.141 | 0.011 | 0.213 | 2.13 |
Glutamic acid (g) | n/a | 0.435 | n/a | 0.014 | 0.001 | 0.303 | 0.005 | 0.757 | 7.57 |
Glycine (g) | n/a | 0.046 | n/a | 0.002 | 0.001 | 0.073 | 0.002 | 0.123 | 1.23 |
Proline (g) | n/a | 0.15 | n/a | 0.006 | 0.001 | 0.06 | 0.002 | 0.219 | 2.19 |
Serine (g) | n/a | 0.065 | n/a | 0.004 | 0.001 | 0.063 | 0.002 | 0.134 | 1.34 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 16.269 | 0.0 | 0.0 | 0.0 | 16.269 | 162.69 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.02 | 0.0 | 3.887 | 0.001 | 0.473 | 0.005 | 4.386 | 43.86 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.068 | n/a | 1.966 | 2.033 | 20.33 |
Monounsaturated Fat (g) | 0.0 | 0.011 | 0.0 | 1.591 | 0.001 | 2.151 | 0.002 | 3.755 | 37.55 |
Polyunsaturated (g) | 0.0 | 0.051 | 0.0 | 0.23 | 0.0 | 0.738 | 0.008 | 1.027 | 10.27 |