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Receta Russian Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dollop lowfat sour cream per burger and red or possibly black caviar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		clove
0.08g 		onion
6.0g 		chives
2.0g 		lamb
75.6g 		beef
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.04 12.52 6.57 19.19 115.14
Total Fat (g) 0.02 0.01 0.0 17.7 6.45 24.17 145.02
Carbohydrates (g) 0.05 0.56 0.11 0.0 0.0 0.72 4.32
Ash (g) 0.0 0.02 0.01 0.66 0.33 1.02 6.12
Calories (kcal) 0.269 2.4 0.5 213.187 86.184 302.54 1815.24
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.06 n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) 0.0 0.12 n/a n/a n/a 0.12 0.72
Fructose (g) 0.0 0.08 n/a n/a n/a 0.08 0.48
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 5.35 1.84 44.96 24.88 77.02 462.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.25 0.04 0.0 n/a 0.3 1.8
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.2 1.2
Calcium (mg) 0.538 1.38 1.22 12.096 2.646 17.88 107.28
Iron (mg) 0.01 0.01 0.04 1.17 0.64 1.87 11.22
Magnesium (mg) 0.22 0.6 0.4 15.876 6.426 23.522 141.132
Phosphorus (mg) 0.088 1.74 0.66 118.689 46.116 167.293 1003.758
Potassium (mg) 0.918 8.76 5.2 167.828 92.988 275.695 1654.17
Sodium (mg) 0.203 0.24 0.08 44.603 21.546 66.672 400.032
Zinc (mg) 0.0 0.01 0.01 2.58 1.36 3.96 23.76
Copper (mg) 0.0 0.002 0.001 0.076 0.023 0.102 0.612
Manganese (mg) 0.025 0.008 0.003 0.015 0.008 0.058 0.348
Selenium (mcg) 0.0 0.0 0.0 14.2 4.6 18.8 112.8
Vitamin A, IU (IU) 0.442 0.12 80.0 0.0 0.0 80.562 483.372
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.023 0.0 4.0 0.0 0.0 4.023 24.138
Beta Carotene (mcg) 0.07 0.06 48.0 0.0 n/a 48.13 288.78
Vitamin E (mg) 0.01 0.0 0.0 0.15 n/a 0.16 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.24 18.32 0.0 n/a 18.56 111.36
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.4 0.9 0.0 0.0 1.4 8.4
Thiamin (mg) 0.0 0.003 0.001 0.083 0.023 0.11 0.66
Riboflavin (mg) 0.0 0.002 0.003 0.159 0.087 0.251 1.506
Niacin (mg) 0.001 0.007 0.004 4.506 1.591 6.109 36.654
Pantothenic acid (mg) n/a 0.007 0.001 0.491 0.136 0.636 3.816
Vitamin B-6 (mg) 0.0 0.007 0.001 0.098 0.091 0.198 1.188
Folate (mcg) 0.078 1.14 0.28 13.608 2.646 17.751 106.506
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.75 0.72 2.47 14.82
Choline (mg) 0.0 0.4 0.1 52.4 n/a 52.9 317.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.144 n/a 0.144 0.864
Threonine (g) n/a 0.001 n/a 0.537 n/a 0.538 3.228
Isoleucine (g) n/a 0.001 n/a 0.605 n/a 0.605 3.63
Leucine (g) n/a 0.002 n/a 0.975 n/a 0.977 5.862
Lysine (g) n/a 0.002 n/a 1.104 n/a 1.106 6.636
Methionine (g) n/a 0.0 n/a 0.325 n/a 0.325 1.95
Cystine (g) n/a 0.0 n/a 0.151 n/a 0.151 0.906
Phenylalanine (g) n/a 0.002 n/a 0.507 n/a 0.508 3.048
Tyrosine (g) n/a 0.001 n/a 0.423 n/a 0.424 2.544
Valine (g) n/a 0.001 n/a 0.673 n/a 0.674 4.044
Arginine (g) n/a 0.006 n/a 0.741 n/a 0.747 4.482
Histidine (g) n/a 0.001 n/a 0.393 n/a 0.394 2.364
Alanine (g) n/a 0.001 n/a 0.756 n/a 0.757 4.542
Aspartic acid (g) n/a 0.005 n/a 1.104 n/a 1.109 6.654
Glutamic acid (g) n/a 0.016 n/a 1.814 n/a 1.83 10.98
Glycine (g) n/a 0.002 n/a 0.612 n/a 0.614 3.684
Proline (g) n/a 0.001 n/a 0.522 n/a 0.522 3.132
Serine (g) n/a 0.001 n/a 0.469 n/a 0.47 2.82
Cholesterol (mg) 0.0 0.0 0.0 55.187 26.082 81.269 487.614
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.002 0.0 7.703 2.574 10.285 61.71
Phytosterols (mg) 0.213 0.9 n/a n/a n/a 1.113 6.678
Monounsaturated Fat (g) 0.001 0.001 0.0 7.257 2.801 10.06 60.36
Polyunsaturated (g) 0.006 0.001 0.001 1.399 0.268 1.675 10.05