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Receta Russian Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		flour
20.83g 		eggs
8.21g 		soda
0.83g 		vanilla
0.35g 		nuts
5.71g 		pineapple
39.69g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.15 1.03 0.0 0.0 0.99 0.14 4.31 51.72
Total Fat (g) 0.0 0.2 0.82 0.0 0.0 2.94 0.04 4.0 48.0
Carbohydrates (g) 33.33 15.9 0.06 0.0 0.04 1.45 8.02 58.8 705.6
Ash (g) 0.0 0.1 0.07 n/a 0.0 0.24 0.13 0.54 6.48
Calories (kcal) 129.0 75.833 11.745 0.0 1.008 33.908 30.956 282.45 3389.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.87 0.88 10.56
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 2.98 2.99 35.88
Fructose (g) n/a n/a 0.01 n/a n/a n/a 2.86 2.87 34.44
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.01 2.48 6.23 0.83 0.18 0.1 31.35 41.19 494.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.06 0.06 0.0 0.04 0.26 6.71 40.44 485.28
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.5 0.3 1.4 16.8
Calcium (mg) 0.333 3.125 4.353 0.033 0.039 3.996 5.556 17.435 209.22
Iron (mg) 0.0 0.97 0.15 0.0 0.0 0.21 0.15 1.48 17.76
Magnesium (mg) 0.0 4.583 0.986 0.008 0.042 12.844 6.35 24.813 297.756
Phosphorus (mg) 0.0 22.5 15.687 0.0 0.021 24.831 2.778 65.818 789.816
Potassium (mg) 0.667 22.292 11.006 0.017 0.518 34.079 41.275 109.853 1318.236
Sodium (mg) 0.0 0.417 11.499 0.05 0.032 38.189 0.397 50.582 606.984
Zinc (mg) 0.0 0.15 0.09 0.0 0.0 0.22 0.05 0.5 6.0
Copper (mg) 0.0 0.029 0.008 0.0 0.0 0.073 0.04 0.151 1.812
Manganese (mg) 0.0 0.142 0.003 n/a 0.001 0.111 0.429 0.685 8.22
Selenium (mcg) 0.2 7.1 2.6 0.0 0.0 0.4 0.2 10.5 126.0
Vitamin A, IU (IU) 0.0 0.0 39.999 n/a 0.0 0.285 5.556 45.841 550.092
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 0.0 0.0 0.397 11.896 142.752
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.0 0.171 3.175 4.168 50.016
Vitamin E (mg) 0.0 0.01 0.08 0.0 0.0 0.62 0.0 0.72 8.64
Vitamin D (IU) n/a n/a 2.875 n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.75 27.186 0.0 0.0 1.199 0.0 32.135 385.62
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.08 0.04 n/a n/a n/a n/a 0.12 1.44
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 3.0 36.0
Thiamin (mg) 0.0 0.165 0.006 0.0 0.0 0.011 0.036 0.218 2.616
Riboflavin (mg) 0.007 0.102 0.039 0.0 0.0 0.011 0.012 0.172 2.064
Niacin (mg) 0.0 1.229 0.006 0.0 0.002 0.268 0.115 1.62 19.44
Pantothenic acid (mg) 0.0 0.092 0.118 n/a 0.0 0.069 0.04 0.319 3.828
Vitamin B-6 (mg) 0.0 0.008 0.011 0.0 0.0 0.017 0.028 0.065 0.78
Folate (mcg) 0.0 38.125 3.86 0.0 0.0 2.854 1.984 46.824 561.888
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.0 2.2 20.6 0.0 n/a 3.1 1.5 27.4 328.8
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.027 0.014 n/a n/a 0.015 0.004 0.06 0.72
Threonine (g) n/a 0.058 0.046 n/a n/a 0.034 0.004 0.143 1.716
Isoleucine (g) n/a 0.075 0.055 n/a n/a 0.042 0.004 0.176 2.112
Leucine (g) n/a 0.148 0.09 n/a n/a 0.078 0.004 0.32 3.84
Lysine (g) n/a 0.048 0.075 n/a n/a 0.041 0.008 0.171 2.052
Methionine (g) n/a 0.038 0.031 n/a n/a 0.013 0.004 0.086 1.032
Cystine (g) n/a 0.046 0.022 n/a n/a 0.017 0.0 0.085 1.02
Phenylalanine (g) n/a 0.108 0.056 n/a n/a 0.054 0.004 0.222 2.664
Tyrosine (g) n/a 0.065 0.041 n/a n/a 0.039 0.004 0.148 1.776
Valine (g) n/a 0.088 0.071 n/a n/a 0.053 0.004 0.215 2.58
Arginine (g) n/a 0.088 0.067 n/a n/a 0.128 0.004 0.287 3.444
Histidine (g) n/a 0.048 0.025 n/a n/a 0.027 0.004 0.105 1.26
Alanine (g) n/a 0.069 0.061 n/a n/a 0.046 0.008 0.184 2.208
Aspartic acid (g) n/a 0.092 0.109 n/a n/a 0.118 0.032 0.35 4.2
Glutamic acid (g) n/a 0.725 0.138 n/a n/a 0.252 0.016 1.131 13.572
Glycine (g) n/a 0.077 0.035 n/a n/a 0.061 0.004 0.177 2.124
Proline (g) n/a 0.25 0.042 n/a n/a 0.05 0.004 0.346 4.152
Serine (g) n/a 0.108 0.08 n/a n/a 0.053 0.008 0.248 2.976
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.033 0.255 0.0 0.0 0.394 0.004 0.686 8.232
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.019 0.313 0.0 0.0 1.792 0.004 2.128 25.536
Polyunsaturated (g) 0.0 0.085 0.112 0.0 0.0 0.615 0.016 0.828 9.936