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Receta Russian Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
russian dressing
22.68g
apricot preserves
22.68g
onion soup
7.09g
chicken breasts
72.57g
Total Per Serving Total for Recipe
Protein (g) 0.16 0.16 0.53 15.13 15.98 159.8
Total Fat (g) 5.94 0.05 0.02 6.71 12.72 127.2
Carbohydrates (g) 7.23 14.61 4.61 0.0 26.45 264.5
Ash (g) n/a 0.05 1.65 0.73 2.43 24.3
Calories (kcal) 80.514 54.886 20.768 124.828 280.995 2809.95
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.74 7.82 0.27 50.41 67.24 672.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.01 9.84 0.33 0.0 14.18 141.8
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.5 0.0 0.7 7.0
Calcium (mg) 2.948 4.536 10.136 7.983 25.603 256.03
Iron (mg) 0.14 0.11 0.09 0.54 0.87 8.7
Magnesium (mg) 2.268 0.907 4.253 18.144 25.572 255.72
Phosphorus (mg) 4.536 0.68 14.956 126.279 146.452 1464.52
Potassium (mg) 39.236 17.464 51.104 159.664 267.468 2674.68
Sodium (mg) 225.212 9.072 569.237 45.722 849.244 8492.44
Zinc (mg) 0.05 0.01 0.08 0.58 0.72 7.2
Copper (mg) 0.014 0.023 0.025 0.029 0.09 0.9
Manganese (mg) n/a 0.009 0.047 0.015 0.071 0.71
Selenium (mcg) 0.4 0.5 0.4 12.0 13.2 132.0
Vitamin A, IU (IU) n/a 46.494 1.063 60.237 107.794 1077.94
Retinol (mcg) 0.0 0.0 0.0 17.418 17.418 174.18
Vitamin A, RAE (mcg_RAE) 6.577 3.175 0.071 18.144 27.967 279.67
Beta Carotene (mcg) 72.576 26.309 0.638 0.0 99.523 995.23
Vitamin E (mg) 0.75 0.03 0.01 0.22 1.02 10.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 811.037 0.0 0.0 0.0 811.037 8110.37
Lutein + zeaxanthin (mcg) 39.236 2.041 1.914 0.0 43.191 431.91
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 0.02 0.07 0.7
Tocopherol, delta (mg) n/a n/a 0.02 n/a 0.02 0.2
Vitamin C (mg) 1.4 2.0 0.2 0.0 3.6 36.0
Thiamin (mg) 0.007 0.0 0.02 0.044 0.07 0.7
Riboflavin (mg) 0.011 0.005 0.019 0.065 0.1 1.0
Niacin (mg) 0.134 0.009 0.104 7.192 7.439 74.39
Pantothenic acid (mg) n/a 0.005 0.06 0.581 0.645 6.45
Vitamin B-6 (mg) 0.023 0.005 0.041 0.385 0.453 4.53
Folate (mcg) 1.134 0.227 0.0 2.903 4.264 42.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.25 0.25 2.5
Choline (mg) 1.0 0.1 2.0 48.7 51.8 518.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.174 0.174 1.74
Threonine (g) n/a n/a n/a 0.631 0.631 6.31
Isoleucine (g) n/a n/a n/a 0.769 0.769 7.69
Leucine (g) n/a n/a n/a 1.11 1.11 11.1
Lysine (g) n/a n/a n/a 1.256 1.256 12.56
Methionine (g) n/a n/a n/a 0.406 0.406 4.06
Cystine (g) n/a n/a n/a 0.196 0.196 1.96
Phenylalanine (g) n/a n/a n/a 0.595 0.595 5.95
Tyrosine (g) n/a n/a n/a 0.494 0.494 4.94
Valine (g) n/a n/a n/a 0.74 0.74 7.4
Arginine (g) n/a n/a n/a 0.936 0.936 9.36
Histidine (g) n/a n/a n/a 0.457 0.457 4.57
Alanine (g) n/a n/a n/a 0.864 0.864 8.64
Aspartic acid (g) n/a n/a n/a 1.35 1.35 13.5
Glutamic acid (g) n/a n/a n/a 2.235 2.235 22.35
Glycine (g) n/a n/a n/a 0.893 0.893 8.93
Proline (g) n/a n/a n/a 0.689 0.689 6.89
Serine (g) n/a n/a n/a 0.53 0.53 5.3
Cholesterol (mg) 0.0 0.0 0.0 46.448 46.448 464.48
Trans Fat (g) n/a n/a n/a 0.087 0.087 0.87
Saturated Fat (g) 0.542 0.002 0.006 1.93 2.481 24.81
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 1.345 0.0 0.005 2.772 4.122 41.22
Polyunsaturated (g) 3.363 0.0 0.011 1.422 4.797 47.97