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Receta Russian Cookie Bar - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		soda
0.42g 		baking powder
0.38g 		sugar
36.67g 		eggs
8.21g 		chocolate chips
0.0g 		shortening
17.08g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.0 0.04 1.03 n/a 0.0 0.0 3.77 45.24
Total Fat (g) 0.26 0.0 0.0 0.0 0.82 n/a 17.08 0.0 18.16 217.92
Carbohydrates (g) 19.87 0.0 0.0 35.97 0.06 n/a 0.0 0.04 55.95 671.4
Ash (g) 0.12 n/a 0.14 0.17 0.07 n/a 0.0 0.0 0.5 6.0
Calories (kcal) 94.792 0.0 0.0 139.333 11.745 n/a 151.017 1.008 397.895 4774.74
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 34.67 0.01 n/a n/a n/a 34.68 416.16
Glucose (dextrose) (g) n/a n/a n/a 0.5 0.02 n/a n/a n/a 0.51 6.12
Fructose (g) n/a n/a n/a 0.41 0.01 n/a n/a n/a 0.42 5.04
Lactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 1.2
Water (g) 3.1 0.42 0.0 0.49 6.23 n/a 0.0 0.18 10.43 125.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 35.57 0.06 n/a 0.0 0.04 35.75 429.0
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 8.4
Calcium (mg) 3.906 0.017 0.0 30.433 4.353 n/a 0.0 0.039 38.748 464.976
Iron (mg) 1.21 0.0 0.0 0.26 0.15 n/a 0.0 0.0 1.62 19.44
Magnesium (mg) 5.729 0.004 0.0 3.3 0.986 n/a 0.0 0.042 10.061 120.732
Phosphorus (mg) 28.125 0.0 0.0 1.467 15.687 n/a 0.0 0.021 45.3 543.6
Potassium (mg) 27.865 0.008 0.0 48.767 11.006 n/a 0.0 0.518 88.163 1057.956
Sodium (mg) 0.521 0.025 104.88 10.267 11.499 n/a 0.0 0.032 127.223 1526.676
Zinc (mg) 0.18 0.0 0.0 0.01 0.09 n/a 0.0 0.0 0.28 3.36
Copper (mg) 0.036 0.0 0.0 0.018 0.008 n/a 0.0 0.0 0.063 0.756
Manganese (mg) 0.177 n/a 0.0 0.022 0.003 n/a n/a 0.001 0.203 2.436
Selenium (mcg) 8.8 0.0 0.0 0.4 2.6 n/a 0.0 0.0 11.9 142.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 39.999 n/a 0.0 0.0 39.999 479.988
Retinol (mcg) 0.0 0.0 0.0 0.0 11.417 n/a 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.499 n/a 0.0 0.0 11.499 137.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.821 n/a 0.0 0.0 0.821 9.852
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.08 n/a 0.14 0.0 0.23 2.76
Vitamin D (IU) n/a n/a n/a n/a 2.875 n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 27.186 n/a 0.0 0.0 31.874 382.488
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.04 n/a 5.03 n/a 5.17 62.04
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a 2.85 n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.206 0.0 0.0 0.0 0.006 n/a 0.0 0.0 0.212 2.544
Riboflavin (mg) 0.128 0.0 0.0 0.0 0.039 n/a 0.0 0.0 0.167 2.004
Niacin (mg) 1.536 0.0 0.0 0.04 0.006 n/a 0.0 0.002 1.584 19.008
Pantothenic acid (mg) 0.115 n/a 0.0 0.048 0.118 n/a 0.0 0.0 0.281 3.372
Vitamin B-6 (mg) 0.01 0.0 0.0 0.015 0.011 n/a 0.0 0.0 0.037 0.444
Folate (mcg) 47.656 0.0 0.0 0.367 3.86 n/a 0.0 0.0 51.883 622.596
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 n/a 0.0 0.0 0.11 1.32
Choline (mg) 2.7 0.0 0.0 0.8 20.6 n/a n/a n/a 24.2 290.4
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 n/a 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 n/a n/a n/a 0.014 n/a 0.0 n/a 0.048 0.576
Threonine (g) 0.073 n/a n/a n/a 0.046 n/a 0.0 n/a 0.119 1.428
Isoleucine (g) 0.094 n/a n/a n/a 0.055 n/a 0.0 n/a 0.149 1.788
Leucine (g) 0.185 n/a n/a n/a 0.09 n/a 0.0 n/a 0.274 3.288
Lysine (g) 0.06 n/a n/a n/a 0.075 n/a 0.0 n/a 0.135 1.62
Methionine (g) 0.047 n/a n/a n/a 0.031 n/a 0.0 n/a 0.078 0.936
Cystine (g) 0.057 n/a n/a n/a 0.022 n/a 0.0 n/a 0.079 0.948
Phenylalanine (g) 0.135 n/a n/a n/a 0.056 n/a 0.0 n/a 0.191 2.292
Tyrosine (g) 0.081 n/a n/a n/a 0.041 n/a 0.0 n/a 0.122 1.464
Valine (g) 0.109 n/a n/a n/a 0.071 n/a 0.0 n/a 0.18 2.16
Arginine (g) 0.109 n/a n/a n/a 0.067 n/a 0.0 n/a 0.177 2.124
Histidine (g) 0.06 n/a n/a n/a 0.025 n/a 0.0 n/a 0.085 1.02
Alanine (g) 0.086 n/a n/a n/a 0.061 n/a 0.0 n/a 0.147 1.764
Aspartic acid (g) 0.115 n/a n/a n/a 0.109 n/a 0.0 n/a 0.224 2.688
Glutamic acid (g) 0.906 n/a n/a n/a 0.138 n/a 0.0 n/a 1.044 12.528
Glycine (g) 0.096 n/a n/a n/a 0.035 n/a 0.0 n/a 0.132 1.584
Proline (g) 0.313 n/a n/a n/a 0.042 n/a 0.0 n/a 0.354 4.248
Serine (g) 0.135 n/a n/a n/a 0.08 n/a 0.0 n/a 0.215 2.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.742 n/a 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a 5.709 n/a 5.709 68.508
Saturated Fat (g) 0.042 0.0 0.0 0.0 0.255 n/a 3.97 0.0 4.266 51.192
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.313 n/a 11.007 0.0 11.343 136.116
Polyunsaturated (g) 0.107 0.0 0.0 0.0 0.112 n/a 1.191 0.0 1.409 16.908