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Receta Russian Cookie Recipe (Suharkie) - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe
eggs
14.78g
butter
11.35g
sugar
9.0g
flour
37.5g
salt
0.08g
vanilla
0.42g
baking powder
0.23g
Total Per Serving Total for Recipe
Protein (g) 1.86 0.1 0.0 3.87 0.0 0.0 0.0 5.83 58.3
Total Fat (g) 1.47 9.21 0.01 0.37 0.0 0.0 0.0 11.05 110.5
Carbohydrates (g) 0.11 0.01 8.96 28.62 0.0 0.05 0.0 37.75 377.5
Ash (g) 0.13 0.24 0.0 0.18 0.07 0.0 0.08 0.7 7.0
Calories (kcal) 21.141 81.38 35.01 136.5 0.0 1.21 0.0 275.24 2752.4
Starch (g) n/a n/a 0.15 n/a n/a n/a n/a 0.15 1.5
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.3
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.2
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.2
Maltose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 11.21 1.8 0.03 4.47 0.0 0.22 0.0 17.73 177.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.01 8.81 0.1 0.0 0.05 0.0 9.09 90.9
Galactose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.0 10.0
Calcium (mg) 7.836 2.724 0.09 5.625 0.018 0.046 0.0 16.339 163.39
Iron (mg) 0.27 0.0 0.0 1.74 0.0 0.0 0.0 2.02 20.2
Magnesium (mg) 1.774 0.227 0.0 8.25 0.001 0.05 0.0 10.302 103.02
Phosphorus (mg) 28.237 2.724 0.0 40.5 0.0 0.025 0.0 71.487 714.87
Potassium (mg) 19.811 2.724 0.18 40.125 0.006 0.622 0.0 63.467 634.67
Sodium (mg) 20.698 65.376 0.09 0.75 29.069 0.038 62.928 178.948 1789.48
Zinc (mg) 0.16 0.01 0.0 0.26 0.0 0.0 0.0 0.44 4.4
Copper (mg) 0.015 0.0 0.0 0.053 0.0 0.0 0.0 0.068 0.68
Manganese (mg) 0.006 0.0 0.0 0.255 0.0 0.001 0.0 0.262 2.62
Selenium (mcg) 4.7 0.1 0.1 12.7 0.0 0.0 0.0 17.6 176.0
Vitamin A, IU (IU) 71.998 283.637 0.0 0.0 0.0 0.0 0.0 355.635 3556.35
Retinol (mcg) 20.55 76.159 0.0 0.0 0.0 0.0 0.0 96.708 967.08
Vitamin A, RAE (mcg_RAE) 20.698 77.634 0.0 0.0 0.0 0.0 0.0 98.332 983.32
Beta Carotene (mcg) 1.478 17.933 0.0 0.0 0.0 0.0 0.0 19.411 194.11
Vitamin E (mg) 0.14 0.26 0.0 0.02 0.0 0.0 0.0 0.43 4.3
Vitamin D (IU) 5.174 6.356 0.0 n/a n/a n/a n/a 11.53 115.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 48.935 0.0 0.0 6.75 0.0 0.0 0.0 55.685 556.85
Tocopherol, beta (mg) 0.0 0.0 n/a 0.03 n/a n/a n/a 0.03 0.3
Tocopherol, gamma (mg) 0.07 0.0 n/a 0.14 n/a n/a n/a 0.22 2.2
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.01 0.001 0.0 0.296 0.0 0.0 0.0 0.308 3.08
Riboflavin (mg) 0.071 0.003 0.002 0.184 0.0 0.0 0.0 0.26 2.6
Niacin (mg) 0.01 0.005 0.0 2.213 0.0 0.002 0.0 2.229 22.29
Pantothenic acid (mg) 0.213 0.012 0.0 0.165 0.0 0.0 0.0 0.391 3.91
Vitamin B-6 (mg) 0.021 0.0 0.0 0.015 0.0 0.0 0.0 0.036 0.36
Folate (mcg) 6.948 0.341 0.0 68.625 0.0 0.0 0.0 75.914 759.14
Vitamin B-12 (mcg) 0.19 0.02 0.0 0.0 0.0 0.0 0.0 0.21 2.1
Choline (mg) 37.1 2.1 0.0 3.9 0.0 n/a 0.0 43.2 432.0
Folic acid (mcg) 0.0 0.0 0.0 57.75 0.0 0.0 0.0 57.75 577.5
Tryptophan (g) 0.025 0.001 n/a 0.049 0.0 n/a n/a 0.075 0.75
Threonine (g) 0.083 0.005 n/a 0.105 0.0 n/a n/a 0.192 1.92
Isoleucine (g) 0.099 0.006 n/a 0.135 0.0 n/a n/a 0.24 2.4
Leucine (g) 0.161 0.009 n/a 0.266 0.0 n/a n/a 0.436 4.36
Lysine (g) 0.135 0.008 n/a 0.086 0.0 n/a n/a 0.229 2.29
Methionine (g) 0.056 0.002 n/a 0.068 0.0 n/a n/a 0.126 1.26
Cystine (g) 0.04 0.001 n/a 0.083 0.0 n/a n/a 0.124 1.24
Phenylalanine (g) 0.101 0.005 n/a 0.195 0.0 n/a n/a 0.3 3.0
Tyrosine (g) 0.074 0.005 n/a 0.116 0.0 n/a n/a 0.195 1.95
Valine (g) 0.127 0.007 n/a 0.158 0.0 n/a n/a 0.291 2.91
Arginine (g) 0.121 0.003 n/a 0.158 0.0 n/a n/a 0.282 2.82
Histidine (g) 0.046 0.002 n/a 0.086 0.0 n/a n/a 0.134 1.34
Alanine (g) 0.109 0.003 n/a 0.124 0.0 n/a n/a 0.237 2.37
Aspartic acid (g) 0.197 0.007 n/a 0.165 0.0 n/a n/a 0.368 3.68
Glutamic acid (g) 0.248 0.02 n/a 1.305 0.0 n/a n/a 1.574 15.74
Glycine (g) 0.064 0.002 n/a 0.139 0.0 n/a n/a 0.205 2.05
Proline (g) 0.075 0.009 n/a 0.45 0.0 n/a n/a 0.534 5.34
Serine (g) 0.143 0.006 n/a 0.195 0.0 n/a n/a 0.344 3.44
Cholesterol (mg) 62.536 24.403 0.0 0.0 0.0 0.0 0.0 86.939 869.39
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.458 5.83 0.002 0.06 0.0 0.0 0.0 6.351 63.51
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.563 2.386 0.003 0.034 0.0 0.0 0.0 2.986 29.86
Polyunsaturated (g) 0.201 0.345 0.005 0.154 0.0 0.0 0.0 0.704 7.04