Receta Russian Kulebiaka With Stroganoffsauce - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
water
19.75g |
eggs
16.43g |
rice
52.67g |
chives
2.0g |
parsley
2.38g |
cream of chicken soup
25.42g |
pepper
0.0g |
salt
0.0g |
egg
3.67g |
butter
9.46g |
mushrooms
18.33g |
flour
7.81g |
pepper
0.0g |
salt
0.0g |
milk
61.0g |
cream
38.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.07 | 1.42 | 0.04 | 0.07 | 0.6 | n/a | n/a | 0.46 | 0.08 | 0.57 | 0.81 | n/a | n/a | 2.06 | 0.79 | 8.96 | 107.52 |
Total Fat (g) | 0.0 | 1.63 | 0.15 | 0.0 | 0.02 | 1.47 | n/a | n/a | 0.36 | 7.67 | 0.06 | 0.08 | n/a | n/a | 0.59 | 7.56 | 19.6 | 235.2 |
Carbohydrates (g) | 0.0 | 0.13 | 14.84 | 0.11 | 0.15 | 1.82 | n/a | n/a | 0.03 | 0.01 | 0.6 | 5.96 | n/a | n/a | 3.04 | 1.1 | 27.79 | 333.48 |
Ash (g) | 0.02 | 0.14 | 0.22 | 0.01 | 0.05 | 0.5 | n/a | n/a | 0.03 | 0.2 | 0.16 | 0.04 | n/a | n/a | 0.46 | 0.33 | 2.14 | 25.68 |
Calories (kcal) | 0.0 | 23.49 | 68.467 | 0.5 | 0.855 | 22.875 | n/a | n/a | 5.243 | 67.816 | 4.033 | 28.438 | n/a | n/a | 25.62 | 73.983 | 321.32 | 3855.84 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.27 | n/a | n/a | n/a | 0.0 | 0.0 | 0.31 | 3.72 |
Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.6 |
Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.17 | 1.34 | 4.54 | 54.48 |
Maltose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.73 | 12.46 | 36.05 | 1.84 | 2.08 | 21.03 | n/a | n/a | 2.78 | 1.5 | 16.95 | 0.93 | n/a | n/a | 54.85 | 28.54 | 198.74 | 2384.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 0.03 | 0.04 | 0.02 | 0.14 | n/a | n/a | 0.03 | 0.01 | 0.3 | 0.02 | n/a | n/a | 3.17 | 1.34 | 5.22 | 62.64 |
Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 0.593 | 8.706 | 5.267 | 1.22 | 3.278 | 3.558 | n/a | n/a | 1.943 | 2.27 | 0.55 | 1.172 | n/a | n/a | 72.59 | 42.167 | 143.313 | 1719.756 |
Iron (mg) | 0.0 | 0.3 | 0.63 | 0.04 | 0.15 | 0.27 | n/a | n/a | 0.07 | 0.0 | 0.09 | 0.36 | n/a | n/a | 0.02 | 0.07 | 1.99 | 23.88 |
Magnesium (mg) | 0.198 | 1.971 | 6.32 | 0.4 | 1.188 | 1.017 | n/a | n/a | 0.44 | 0.189 | 1.65 | 1.719 | n/a | n/a | 6.71 | 3.833 | 25.634 | 307.608 |
Phosphorus (mg) | 0.0 | 31.375 | 22.647 | 0.66 | 1.378 | 7.879 | n/a | n/a | 7.003 | 2.27 | 15.766 | 8.438 | n/a | n/a | 57.95 | 44.083 | 199.449 | 2393.388 |
Potassium (mg) | 0.0 | 22.012 | 18.433 | 5.2 | 13.158 | 12.454 | n/a | n/a | 4.913 | 2.27 | 58.299 | 8.359 | n/a | n/a | 91.5 | 54.05 | 290.648 | 3487.776 |
Sodium (mg) | 0.79 | 22.997 | 0.527 | 0.08 | 1.33 | 166.479 | n/a | n/a | 5.133 | 54.48 | 0.917 | 0.156 | n/a | n/a | 26.84 | 30.667 | 310.396 | 3724.752 |
Zinc (mg) | 0.0 | 0.18 | 0.26 | 0.01 | 0.03 | 0.07 | n/a | n/a | 0.04 | 0.01 | 0.1 | 0.05 | n/a | n/a | 0.26 | 0.15 | 1.15 | 13.8 |
Copper (mg) | 0.002 | 0.016 | 0.037 | 0.001 | 0.004 | 0.033 | n/a | n/a | 0.004 | 0.0 | 0.059 | 0.011 | n/a | n/a | 0.006 | 0.008 | 0.18 | 2.16 |
Manganese (mg) | 0.0 | 0.007 | 0.248 | 0.003 | 0.004 | 0.018 | n/a | n/a | 0.001 | 0.0 | 0.009 | 0.053 | n/a | n/a | 0.0 | 0.004 | 0.346 | 4.152 |
Selenium (mcg) | 0.0 | 5.2 | 4.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 1.2 | 0.1 | 1.7 | 2.6 | n/a | n/a | 2.0 | 1.0 | 18.3 | 219.6 |
Vitamin A, IU (IU) | 0.0 | 79.998 | 0.0 | 80.0 | 200.07 | 46.258 | n/a | n/a | 17.857 | 236.364 | 0.0 | 0.0 | n/a | n/a | 119.56 | 220.8 | 1000.907 | 12010.884 |
Retinol (mcg) | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 10.421 | n/a | n/a | 5.097 | 63.465 | 0.0 | 0.0 | n/a | n/a | 35.38 | 61.333 | 198.529 | 2382.348 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 22.997 | 0.0 | 4.0 | 9.999 | 10.929 | n/a | n/a | 5.133 | 64.695 | 0.0 | 0.0 | n/a | n/a | 35.38 | 62.1 | 215.234 | 2582.808 |
Beta Carotene (mcg) | 0.0 | 1.643 | 0.0 | 48.0 | 120.033 | 7.117 | n/a | n/a | 0.367 | 14.944 | 0.0 | 0.0 | n/a | n/a | 1.22 | 9.967 | 203.289 | 2439.468 |
Vitamin E (mg) | 0.0 | 0.16 | 0.02 | 0.0 | 0.02 | 0.14 | n/a | n/a | 0.04 | 0.22 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.17 | 0.78 | 9.36 |
Vitamin D (IU) | 0.0 | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | 1.283 | 5.297 | 3.3 | n/a | n/a | n/a | 31.72 | n/a | 47.349 | 568.188 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 54.372 | 0.0 | 18.32 | 132.074 | 0.254 | n/a | n/a | 12.137 | 0.0 | 0.0 | 1.406 | n/a | n/a | 0.0 | 0.0 | 218.563 | 2622.756 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.08 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.0 | 0.02 | 0.16 | 1.92 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 3.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.3 | 4.8 | 57.6 |
Thiamin (mg) | 0.0 | 0.011 | 0.084 | 0.001 | 0.002 | 0.003 | n/a | n/a | 0.003 | 0.001 | 0.015 | 0.062 | n/a | n/a | 0.012 | 0.015 | 0.209 | 2.508 |
Riboflavin (mg) | 0.0 | 0.079 | 0.005 | 0.003 | 0.002 | 0.013 | n/a | n/a | 0.018 | 0.003 | 0.073 | 0.038 | n/a | n/a | 0.116 | 0.065 | 0.415 | 4.98 |
Niacin (mg) | 0.0 | 0.011 | 0.779 | 0.004 | 0.031 | 0.099 | n/a | n/a | 0.003 | 0.004 | 0.662 | 0.461 | n/a | n/a | 0.055 | 0.042 | 2.151 | 25.812 |
Pantothenic acid (mg) | 0.0 | 0.237 | 0.205 | 0.001 | 0.01 | 0.048 | n/a | n/a | 0.053 | 0.01 | 0.275 | 0.034 | n/a | n/a | 0.22 | 0.13 | 1.223 | 14.676 |
Vitamin B-6 (mg) | 0.0 | 0.023 | 0.047 | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.005 | 0.0 | 0.018 | 0.003 | n/a | n/a | 0.024 | 0.023 | 0.148 | 1.776 |
Folate (mcg) | 0.0 | 7.721 | 30.547 | 0.28 | 3.61 | 0.508 | n/a | n/a | 1.723 | 0.284 | 2.933 | 14.297 | n/a | n/a | 3.05 | 2.683 | 67.636 | 811.632 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.02 | 0.01 | 0.0 | n/a | n/a | 0.27 | 0.11 | 0.66 | 7.92 |
Choline (mg) | 0.0 | 41.2 | 1.1 | 0.1 | 0.3 | 2.6 | n/a | n/a | 9.2 | 1.8 | 3.2 | 0.8 | n/a | n/a | 10.8 | 7.4 | 78.5 | 942.0 |
Folic acid (mcg) | 0.0 | 0.0 | 28.967 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 12.031 | n/a | n/a | 0.0 | 0.0 | 40.998 | 491.976 |
Tryptophan (g) | n/a | 0.028 | 0.016 | n/a | 0.001 | 0.008 | n/a | n/a | 0.006 | 0.001 | 0.007 | 0.01 | n/a | n/a | 0.024 | 0.015 | 0.117 | 1.404 |
Threonine (g) | n/a | 0.092 | 0.053 | n/a | 0.003 | 0.025 | n/a | n/a | 0.021 | 0.004 | 0.02 | 0.022 | n/a | n/a | 0.055 | 0.046 | 0.34 | 4.08 |
Isoleucine (g) | n/a | 0.11 | 0.063 | n/a | 0.003 | 0.036 | n/a | n/a | 0.025 | 0.005 | 0.015 | 0.028 | n/a | n/a | 0.116 | 0.054 | 0.453 | 5.436 |
Leucine (g) | n/a | 0.179 | 0.116 | n/a | 0.005 | 0.053 | n/a | n/a | 0.04 | 0.008 | 0.022 | 0.055 | n/a | n/a | 0.232 | 0.104 | 0.813 | 9.756 |
Lysine (g) | n/a | 0.149 | 0.053 | n/a | 0.004 | 0.043 | n/a | n/a | 0.033 | 0.007 | 0.02 | 0.018 | n/a | n/a | 0.177 | 0.088 | 0.593 | 7.116 |
Methionine (g) | n/a | 0.062 | 0.032 | n/a | 0.001 | 0.015 | n/a | n/a | 0.014 | 0.002 | 0.005 | 0.014 | n/a | n/a | 0.049 | 0.027 | 0.221 | 2.652 |
Cystine (g) | n/a | 0.044 | 0.032 | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.001 | 0.002 | 0.017 | n/a | n/a | 0.073 | 0.012 | 0.201 | 2.412 |
Phenylalanine (g) | n/a | 0.112 | 0.074 | n/a | 0.004 | 0.031 | n/a | n/a | 0.025 | 0.004 | 0.016 | 0.041 | n/a | n/a | 0.104 | 0.05 | 0.459 | 5.508 |
Tyrosine (g) | n/a | 0.082 | 0.047 | n/a | 0.002 | 0.023 | n/a | n/a | 0.018 | 0.004 | 0.007 | 0.024 | n/a | n/a | 0.085 | 0.05 | 0.343 | 4.116 |
Valine (g) | n/a | 0.141 | 0.084 | n/a | 0.004 | 0.036 | n/a | n/a | 0.032 | 0.006 | 0.042 | 0.033 | n/a | n/a | 0.134 | 0.065 | 0.577 | 6.924 |
Arginine (g) | n/a | 0.135 | 0.116 | n/a | 0.003 | 0.033 | n/a | n/a | 0.03 | 0.003 | 0.015 | 0.033 | n/a | n/a | 0.061 | 0.038 | 0.466 | 5.592 |
Histidine (g) | n/a | 0.051 | 0.032 | n/a | 0.001 | 0.018 | n/a | n/a | 0.011 | 0.002 | 0.011 | 0.018 | n/a | n/a | 0.049 | 0.031 | 0.223 | 2.676 |
Alanine (g) | n/a | 0.122 | 0.084 | n/a | 0.005 | 0.031 | n/a | n/a | 0.027 | 0.003 | 0.037 | 0.026 | n/a | n/a | 0.067 | 0.038 | 0.439 | 5.268 |
Aspartic acid (g) | n/a | 0.218 | 0.132 | n/a | 0.007 | 0.048 | n/a | n/a | 0.049 | 0.006 | 0.037 | 0.034 | n/a | n/a | 0.189 | 0.084 | 0.804 | 9.648 |
Glutamic acid (g) | n/a | 0.276 | 0.274 | n/a | 0.006 | 0.158 | n/a | n/a | 0.062 | 0.017 | 0.062 | 0.272 | n/a | n/a | 0.476 | 0.219 | 1.82 | 21.84 |
Glycine (g) | n/a | 0.071 | 0.063 | n/a | 0.004 | 0.028 | n/a | n/a | 0.016 | 0.002 | 0.016 | 0.029 | n/a | n/a | 0.037 | 0.023 | 0.288 | 3.456 |
Proline (g) | n/a | 0.084 | 0.068 | n/a | 0.005 | 0.053 | n/a | n/a | 0.019 | 0.008 | 0.015 | 0.094 | n/a | n/a | 0.22 | 0.1 | 0.665 | 7.98 |
Serine (g) | n/a | 0.159 | 0.074 | n/a | 0.003 | 0.031 | n/a | n/a | 0.036 | 0.005 | 0.016 | 0.041 | n/a | n/a | 0.128 | 0.061 | 0.554 | 6.648 |
Cholesterol (mg) | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 2.033 | n/a | n/a | 15.51 | 20.335 | 0.0 | 0.0 | n/a | n/a | 3.05 | 19.933 | 130.347 | 1564.164 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.509 | 0.042 | 0.0 | 0.003 | 0.407 | n/a | n/a | 0.114 | 4.859 | 0.007 | 0.013 | n/a | n/a | 0.384 | 4.412 | 10.75 | 129.0 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.119 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.119 | 1.428 |
Monounsaturated Fat (g) | 0.0 | 0.626 | 0.047 | 0.0 | 0.007 | 0.521 | n/a | n/a | 0.14 | 1.988 | 0.0 | 0.007 | n/a | n/a | 0.171 | 1.944 | 5.451 | 65.412 |
Polyunsaturated (g) | 0.0 | 0.223 | 0.042 | 0.001 | 0.003 | 0.267 | n/a | n/a | 0.05 | 0.288 | 0.026 | 0.032 | n/a | n/a | 0.024 | 0.322 | 1.278 | 15.336 |