Receta Russian Rocks - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
27.5g 		eggs
12.32g 		dates
69.01g 		nutmeg
0.56g 		allspice
0.24g 		cinnamon
0.22g 		salt
0.25g 		soda
0.42g 		flour
36.46g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.03 1.55 1.25 0.0 0.01 0.01 0.0 0.0 3.77 6.78 81.36
Total Fat (g) 15.34 0.0 1.22 0.1 0.56 0.02 0.0 0.0 0.0 0.36 17.61 211.32
Carbohydrates (g) 0.01 26.97 0.09 51.73 0.0 0.17 0.17 0.0 0.0 27.82 106.98 1283.76
Ash (g) 0.4 0.12 0.11 1.2 0.0 0.01 0.01 0.25 n/a 0.17 2.27 27.24
Calories (kcal) 135.633 104.5 17.618 191.144 4.973 0.625 0.535 0.0 0.0 132.708 587.735 7052.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 26.0 0.01 0.37 n/a n/a 0.0 n/a n/a n/a 26.38 316.56
Glucose (dextrose) (g) n/a 0.37 0.03 23.24 n/a n/a 0.0 n/a n/a n/a 23.64 283.68
Fructose (g) n/a 0.31 0.01 22.05 n/a n/a 0.0 n/a n/a n/a 22.37 268.44
Lactose (g) n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 0.01 0.21 n/a n/a 0.0 n/a n/a n/a 0.22 2.64
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.37 9.34 14.71 0.0 0.02 0.02 0.0 0.42 4.35 32.23 386.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 26.68 0.09 45.87 0.0 n/a 0.0 0.0 0.0 0.1 72.76 873.12
Galactose (g) n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 4.6 0.0 0.1 0.1 0.0 0.0 1.0 5.8 69.6
Calcium (mg) 4.54 22.825 6.53 44.163 0.0 1.57 2.171 0.06 0.017 5.469 87.344 1048.128
Iron (mg) 0.0 0.2 0.23 0.62 0.0 0.02 0.02 0.0 0.0 1.69 2.77 33.24
Magnesium (mg) 0.378 2.475 1.478 37.263 0.0 0.321 0.13 0.003 0.004 8.021 50.073 600.876
Phosphorus (mg) 4.54 1.1 23.531 42.783 0.0 0.268 0.139 0.0 0.0 39.375 111.736 1340.832
Potassium (mg) 4.54 36.575 16.509 480.275 0.0 2.48 0.934 0.02 0.008 39.01 580.351 6964.212
Sodium (mg) 108.96 7.7 17.248 0.69 0.0 0.183 0.022 96.895 0.025 0.729 232.452 2789.424
Zinc (mg) 0.02 0.01 0.14 0.3 0.0 0.0 0.0 0.0 0.0 0.26 0.73 8.76
Copper (mg) 0.0 0.014 0.012 0.248 n/a 0.001 0.001 0.0 0.0 0.051 0.328 3.936
Manganese (mg) 0.0 0.017 0.005 0.207 n/a 0.007 0.038 0.0 n/a 0.248 0.521 6.252
Selenium (mcg) 0.2 0.3 3.9 n/a 0.0 0.0 0.0 0.0 0.0 12.4 16.8 201.6
Vitamin A, IU (IU) 472.728 0.0 59.998 102.817 0.0 1.283 0.639 0.0 n/a 0.0 637.465 7649.58
Retinol (mcg) 126.931 0.0 17.125 n/a 0.0 0.0 0.0 0.0 0.0 0.0 144.056 1728.672
Vitamin A, RAE (mcg_RAE) 129.39 0.0 17.248 4.83 0.0 0.064 0.033 0.0 0.0 0.0 151.565 1818.78
Beta Carotene (mcg) 29.888 0.0 1.232 61.414 0.0 n/a 0.243 0.0 0.0 0.0 92.777 1113.324
Vitamin E (mg) 0.44 0.0 0.12 n/a 0.0 n/a 0.01 0.0 0.0 0.02 0.59 7.08
Vitamin D (IU) 10.593 n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 14.905 178.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 15.871 0.0 n/a 0.481 0.0 0.0 6.563 63.694 764.328
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.03 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.06 n/a n/a n/a 0.02 n/a n/a 0.14 0.22 2.64
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.002 0.0 0.009 0.035 0.0 0.0 0.0 0.0 0.0 0.288 0.333 3.996
Riboflavin (mg) 0.006 0.0 0.059 0.041 0.0 0.0 0.0 0.0 0.0 0.179 0.285 3.42
Niacin (mg) 0.008 0.03 0.009 1.111 0.0 0.007 0.003 0.0 0.0 2.151 3.318 39.816
Pantothenic acid (mg) 0.021 0.036 0.177 0.559 0.0 n/a 0.001 0.0 n/a 0.16 0.954 11.448
Vitamin B-6 (mg) 0.0 0.011 0.017 0.173 0.0 0.0 0.0 0.0 0.0 0.015 0.216 2.592
Folate (mcg) 0.568 0.275 5.79 10.351 0.0 0.086 0.013 0.0 0.0 66.719 83.801 1005.612
Vitamin B-12 (mcg) 0.03 0.0 0.16 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.19 2.28
Choline (mg) 3.6 0.6 30.9 6.8 n/a n/a 0.0 0.0 0.0 3.8 45.8 549.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 56.146 673.752
Tryptophan (g) 0.002 n/a 0.021 0.007 0.0 n/a 0.0 0.0 n/a 0.047 0.077 0.924
Threonine (g) 0.008 n/a 0.069 0.028 0.0 n/a 0.0 0.0 n/a 0.102 0.207 2.484
Isoleucine (g) 0.009 n/a 0.083 0.035 0.0 n/a 0.0 0.0 n/a 0.131 0.258 3.096
Leucine (g) 0.015 n/a 0.134 0.055 0.0 n/a 0.001 0.0 n/a 0.259 0.464 5.568
Lysine (g) 0.013 n/a 0.112 0.035 0.0 n/a 0.001 0.0 n/a 0.084 0.244 2.928
Methionine (g) 0.004 n/a 0.047 0.014 0.0 n/a 0.0 0.0 n/a 0.066 0.13 1.56
Cystine (g) 0.002 n/a 0.033 0.035 0.0 n/a 0.0 0.0 n/a 0.08 0.15 1.8
Phenylalanine (g) 0.008 n/a 0.084 0.035 0.0 n/a 0.0 0.0 n/a 0.19 0.316 3.792
Tyrosine (g) 0.008 n/a 0.062 0.014 0.0 n/a 0.0 0.0 n/a 0.113 0.196 2.352
Valine (g) 0.011 n/a 0.106 0.048 0.0 n/a 0.0 0.0 n/a 0.153 0.319 3.828
Arginine (g) 0.006 n/a 0.101 0.041 0.0 n/a 0.0 0.0 n/a 0.153 0.302 3.624
Histidine (g) 0.004 n/a 0.038 0.021 0.0 n/a 0.0 0.0 n/a 0.084 0.147 1.764
Alanine (g) 0.006 n/a 0.091 0.055 0.0 n/a 0.0 0.0 n/a 0.12 0.273 3.276
Aspartic acid (g) 0.011 n/a 0.164 0.152 0.0 n/a 0.001 0.0 n/a 0.16 0.488 5.856
Glutamic acid (g) 0.034 n/a 0.207 0.186 0.0 n/a 0.001 0.0 n/a 1.269 1.697 20.364
Glycine (g) 0.004 n/a 0.053 0.062 0.0 n/a 0.0 0.0 n/a 0.135 0.254 3.048
Proline (g) 0.015 n/a 0.063 0.076 0.0 n/a 0.001 0.0 n/a 0.438 0.592 7.104
Serine (g) 0.009 n/a 0.12 0.041 0.0 n/a 0.0 0.0 n/a 0.19 0.36 4.32
Cholesterol (mg) 40.671 0.0 52.114 n/a 0.0 0.0 0.0 0.0 0.0 0.0 92.784 1113.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.382 n/a 0.506 0.006 0.001 0.0 0.0 0.058 10.671 128.052
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.145 0.056 0.0 n/a n/a 0.201 2.412
Monounsaturated Fat (g) 3.976 0.0 0.469 n/a 0.027 0.002 0.001 0.0 0.0 0.033 4.508 54.096
Polyunsaturated (g) 0.575 0.0 0.168 n/a 0.0 0.006 0.0 0.0 0.0 0.149 0.898 10.776