Receta Russian Salad "Oliv'e" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	potatoes 17.0g	carrots 12.82g	eggs 26.4g	peas 48.2g	beef bologna 11.2g	onion 4.95g	dill pickles 7.4g	mayo 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.32	0.12	3.32	1.54	1.15	0.05	0.04	n/a	n/a	6.55	65.5
Total Fat (g)	0.02	0.03	2.62	0.14	3.16	0.0	0.01	n/a	n/a	6.0	60.0
Carbohydrates (g)	2.7	1.23	0.2	4.7	0.45	0.46	0.19	n/a	n/a	9.93	99.3
Ash (g)	0.19	0.12	0.23	0.4	0.37	0.02	0.17	n/a	n/a	1.5	15.0
Calories (kcal)	11.9	5.255	37.752	25.546	34.832	1.98	0.888	n/a	n/a	118.153	1181.53
Starch (g)	2.27	0.18	n/a	n/a	n/a	0.0	n/a	n/a	n/a	2.45	24.5
Sucrose (g)	0.05	0.46	0.03	1.42	n/a	0.05	0.0	n/a	n/a	2.01	20.1
Glucose (dextrose) (g)	0.07	0.08	0.06	0.04	n/a	0.1	0.06	n/a	n/a	0.4	4.0
Fructose (g)	0.05	0.07	0.03	0.05	n/a	0.06	0.03	n/a	n/a	0.3	3.0
Lactose (g)	0.0	0.0	0.03	0.0	n/a	0.0	0.0	n/a	n/a	0.03	0.3
Maltose (g)	0.0	0.0	0.03	0.03	n/a	0.0	0.0	n/a	n/a	0.06	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	13.76	11.32	20.02	41.41	6.08	4.41	6.98	n/a	n/a	103.98	1039.8
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.17	0.61	0.2	1.54	0.0	0.21	0.1	n/a	n/a	2.83	28.3
Galactose (g)	0.0	0.0	0.03	0.0	n/a	0.0	0.0	n/a	n/a	0.03	0.3
Dietary Fiber (g)	0.3	0.4	0.0	1.6	0.0	0.1	0.1	n/a	n/a	2.4	24.0
Calcium (mg)	1.7	4.229	13.992	8.676	3.472	1.139	3.108	n/a	n/a	36.316	363.16
Iron (mg)	0.12	0.04	0.48	0.49	0.12	0.01	0.03	n/a	n/a	1.3	13.0
Magnesium (mg)	3.74	1.538	3.168	8.194	1.568	0.495	0.518	n/a	n/a	19.221	192.21
Phosphorus (mg)	10.37	4.486	50.424	25.546	19.264	1.436	0.888	n/a	n/a	112.413	1124.13
Potassium (mg)	77.35	41.011	35.376	48.2	19.264	7.227	6.808	n/a	n/a	235.236	2352.36
Sodium (mg)	1.02	8.843	36.96	120.5	120.96	0.198	64.75	n/a	n/a	353.231	3532.31
Zinc (mg)	0.06	0.03	0.29	0.34	1.02	0.01	0.01	n/a	n/a	1.75	17.5
Copper (mg)	0.022	0.006	0.026	0.053	0.008	0.002	0.002	n/a	n/a	0.12	1.2
Manganese (mg)	0.024	0.018	0.011	0.125	0.004	0.006	0.004	n/a	n/a	0.192	1.92
Selenium (mcg)	0.1	0.0	8.4	0.6	0.0	0.0	0.0	n/a	n/a	9.1	91.0
Vitamin A, IU (IU)	1.19	2141.041	128.568	696.008	7.84	0.099	13.542	n/a	n/a	2988.288	29882.88
Retinol (mcg)	0.0	0.0	36.696	0.0	1.232	0.0	0.0	n/a	n/a	37.928	379.28
Vitamin A, RAE (mcg_RAE)	0.0	107.014	36.96	34.704	1.456	0.0	0.666	n/a	n/a	180.8	1808.0
Beta Carotene (mcg)	0.68	1061.806	2.64	414.038	1.232	0.05	5.772	n/a	n/a	1486.217	14862.17
Vitamin E (mg)	0.0	0.08	0.26	0.01	0.04	0.0	0.01	n/a	n/a	0.4	4.0
Vitamin D (IU)	n/a	n/a	9.24	n/a	n/a	n/a	n/a	n/a	n/a	9.24	92.4
Lycopene (mcg)	0.0	0.128	0.0	0.0	1.232	0.0	0.0	n/a	n/a	1.36	13.6
Lutein + zeaxanthin (mcg)	3.57	32.809	87.384	795.3	0.0	0.198	3.034	n/a	n/a	922.295	9222.95
Tocopherol, beta (mg)	0.0	0.0	0.01	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.1
Tocopherol, gamma (mg)	0.0	0.0	0.13	0.82	0.02	0.0	n/a	n/a	n/a	0.97	9.7
Tocopherol, delta (mg)	0.0	0.0	0.01	0.01	0.0	0.0	n/a	n/a	n/a	0.02	0.2
Vitamin C (mg)	1.5	0.8	0.0	4.7	1.7	0.4	0.1	n/a	n/a	9.1	91.0
Thiamin (mg)	0.014	0.009	0.018	0.053	0.003	0.002	0.002	n/a	n/a	0.102	1.02
Riboflavin (mg)	0.005	0.008	0.127	0.034	0.011	0.001	0.002	n/a	n/a	0.188	1.88
Niacin (mg)	0.196	0.126	0.018	0.405	0.282	0.006	0.007	n/a	n/a	1.04	10.4
Pantothenic acid (mg)	0.048	0.035	0.38	0.043	0.046	0.006	0.004	n/a	n/a	0.561	5.61
Vitamin B-6 (mg)	0.029	0.018	0.037	0.034	0.019	0.006	0.001	n/a	n/a	0.144	1.44
Folate (mcg)	3.06	2.435	12.408	13.978	1.008	0.941	0.074	n/a	n/a	33.904	339.04
Vitamin B-12 (mcg)	0.0	0.0	0.34	0.0	0.14	0.0	0.0	n/a	n/a	0.48	4.8
Choline (mg)	2.8	1.1	66.3	9.1	5.2	0.3	0.3	n/a	n/a	85.1	851.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.003	0.001	0.045	0.01	n/a	0.0	0.001	n/a	n/a	0.06	0.6
Threonine (g)	0.01	0.024	0.148	0.058	n/a	0.001	0.001	n/a	n/a	0.243	2.43
Isoleucine (g)	0.01	0.01	0.177	0.053	n/a	0.0	0.001	n/a	n/a	0.252	2.52
Leucine (g)	0.015	0.013	0.288	0.092	n/a	0.001	0.002	n/a	n/a	0.411	4.11
Lysine (g)	0.015	0.013	0.24	0.092	n/a	0.002	0.002	n/a	n/a	0.364	3.64
Methionine (g)	0.005	0.003	0.1	0.024	n/a	0.0	0.001	n/a	n/a	0.133	1.33
Cystine (g)	0.003	0.01	0.071	0.01	n/a	0.0	0.0	n/a	n/a	0.095	0.95
Phenylalanine (g)	0.027	0.008	0.18	0.058	n/a	0.001	0.001	n/a	n/a	0.275	2.75
Tyrosine (g)	0.005	0.005	0.132	0.034	n/a	0.0	0.001	n/a	n/a	0.177	1.77
Valine (g)	0.015	0.009	0.227	0.067	n/a	0.001	0.001	n/a	n/a	0.321	3.21
Arginine (g)	0.015	0.012	0.216	0.121	n/a	0.005	0.003	n/a	n/a	0.372	3.72
Histidine (g)	0.005	0.005	0.082	0.029	n/a	0.0	0.001	n/a	n/a	0.122	1.22
Alanine (g)	0.01	0.014	0.195	0.067	n/a	0.001	0.001	n/a	n/a	0.29	2.9
Aspartic acid (g)	0.07	0.024	0.351	0.14	n/a	0.004	0.003	n/a	n/a	0.592	5.92
Glutamic acid (g)	0.046	0.047	0.444	0.212	n/a	0.013	0.013	n/a	n/a	0.775	7.75
Glycine (g)	0.009	0.006	0.114	0.053	n/a	0.001	0.001	n/a	n/a	0.184	1.84
Proline (g)	0.009	0.006	0.135	0.048	n/a	0.0	0.001	n/a	n/a	0.199	1.99
Serine (g)	0.012	0.006	0.256	0.053	n/a	0.001	0.001	n/a	n/a	0.33	3.3
Cholesterol (mg)	0.0	0.0	111.672	0.0	6.272	0.0	0.0	n/a	n/a	117.944	1179.44
Trans Fat (g)	n/a	0.0	n/a	n/a	0.167	n/a	n/a	n/a	n/a	0.167	1.67
Saturated Fat (g)	0.005	0.005	0.818	0.024	1.247	0.002	0.003	n/a	n/a	2.104	21.04
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.743	1.036	n/a	n/a	1.779	17.79
Monounsaturated Fat (g)	0.0	0.001	1.006	0.014	1.369	0.0	0.0	n/a	n/a	2.391	23.91
Polyunsaturated (g)	0.01	0.015	0.359	0.063	0.087	0.001	0.004	n/a	n/a	0.54	5.4